Sam Smith Equine and Canine Sports Therapy

Sam Smith Equine and Canine Sports Therapy Offering bespoke holistic healthcare for your equine and canine partners. Treatments combine a range of techniques to support optimal health & performance.

17/10/2025

DOMS in Horses: Understanding Muscle Soreness & Recovery

After hard or unusual work—like hill work, collection, jumping or competition—horses may experience muscle soreness that develops hours later and lasts for a few days. This is known as Delayed Onset Muscle Soreness (DOMS).

🔬 What happens in the muscles:

• Intense or eccentric work creates tiny micro-tears in muscle fibers.

• The repair process triggers inflammation, swelling, and stiffness.

• Glycogen (the muscle’s energy store) is depleted and refills more slowly after this type of work, delaying full recovery.

• This can leave horses with reduced power, stiffness, or altered movement for 24–72 hours post-exercise.

🐴 How we can support recovery:

• Ensure good nutrition: adequate forage, plus carbohydrates and protein to replenish muscle fuel and aid repair.

• Massage therapy helps reduce inflammation, improve circulation, ease stiffness, and support muscle recovery.

• Provide active recovery: light movement, turnout, and gentle exercise encourage circulation and reduce stiffness.

• Adequate hydration and rest are essential for tissue repair.

👉 Takeaway: DOMS isn’t just about sore muscles—it’s about energy (to perform, to heal, etc), inflammation, and tissue healing.

Incorporating massage and smart recovery practices helps horses more comfortable, balanced, and ready to perform at their best.

https://koperequine.com/how-inflammation-in-muscles-and-fascia-affects-energy-restoration/

10/10/2025

The Interplay Between the Thoracic Sling and the Fascial Sleeve of the Forelimb

The horse’s forehand is a marvel of suspension and flow — a dynamic system that relies on the thoracic sling and the fascial sleeve of the forelimb working together as one continuous, responsive unit. The efficiency, elasticity, and comfort of the horse’s entire front end depend on how these two systems share load, tension, and sensory feedback.

🩻 The Thoracic Sling: The Horse’s “Living Suspension System”

Unlike humans, horses do not have a bony joint connecting their forelimbs to the trunk. Instead, the thoracic sling — a network of muscles and fascia — suspends the ribcage between the shoulder blades. Key players include:
• Serratus ventralis cervicis and thoracis
• Pectoralis profundus and subclavius
• Trapezius and rhomboideus
• Latissimus dorsi
• Related myofascia

These structures stabilize and lift the trunk during movement, absorb impact, and allow for fine adjustments in balance and posture. A supple, strong sling lets the horse “float” the ribcage between the shoulders rather than brace against the ground.

🩹 The Fascial Sleeve of the Forelimb: A Continuum of Force and Flow

Each forelimb is encased in a fascial sleeve — a continuous, multilayered sheath of connective tissue that envelops every muscle, tendon, ligament, and neurovascular pathway from the scapula to the hoof.

Rather than separating structures, fascia integrates them, distributing tension and transmitting force both vertically (hoof to trunk) and laterally (across the chest and back). The fascial sleeve is both a stabilizer and a sensory network, richly innervated with mechanoreceptors that inform the central nervous system about position, pressure, and movement.

🔄 A Two-Way Relationship

The thoracic sling and the fascial sleeve of the forelimb form a mutually dependent system.

When one is tight, weak, or imbalanced, the other compensates — often at a cost.

1. Force Transmission

Each stride begins with ground contact. The impact and rebound forces from the limb travel up through the fascial sleeve, into the shoulder girdle, and directly into the thoracic sling.
If the fascial sleeve is supple and well-hydrated, the sling can absorb and redistribute force smoothly.
If restricted — for instance, by myofascial adhesions or muscular guarding — the load transmits as sharp, jarring impact into the sling, leading to fatigue and microstrain.

2. Postural Support

The sling lifts and stabilizes the thorax between the shoulders. But that lift depends on the integrity of the fascial tension in the forelimb.
If the limb fascia loses tone or the deep pectorals shorten, the ribcage can “drop” between the shoulders, leading to a downhill posture, shortened stride, and overload of the forehand.

3. Neuromuscular Coordination

Fascia houses thousands of sensory receptors that communicate constantly with the nervous system.
The thoracic sling relies on this feedback to coordinate timing and symmetry of movement.
When fascial tension becomes uneven — say, due to unilateral limb restriction — proprioceptive input becomes distorted, and the horse may appear crooked, heavy on one rein, or unable to maintain even rhythm.

4. Reciprocal Influence
• A tight thoracic sling can compress the fascial pathways through the shoulder and upper limb, restricting glide and muscle contraction below.
• Conversely, a restricted fascial sleeve can inhibit normal scapular rotation and ribcage lift, forcing the sling muscles to overwork.

💆‍♀️ Myofascial Release and Massage: Restoring the Dialogue

Manual therapies that target both regions — not just the limb or the trunk in isolation — are key to restoring the horse’s natural balance.

Effective bodywork can:
• Release adhesions within the fascial sleeve to restore elastic recoil.
• Improve scapular glide and thoracic lift.
• Normalize sensory input through mechanoreceptors, refining coordination.
• Encourage symmetrical movement and postural awareness through gentle, integrated mobilization.

When the thoracic sling and limb fascia move as one continuous system, the horse’s stride lengthens, the topline softens, and forehand heaviness diminishes.

🧘‍♀️ Training and Conditioning Support

Beyond manual therapy, proper conditioning maintains this balance:
• Hill work and gentle pole exercises enhance thoracic sling engagement.
• Lateral work improves scapular mobility and fascial elasticity.
• Regular checks of saddle fit and rider symmetry prevent recurring restriction.

🐎 The Takeaway

The thoracic sling doesn’t work in isolation — it’s an extension of the fascial sleeve of the forelimb, and together they form the foundation of forehand function.
Healthy fascia enables the sling to lift, absorb, and respond.
A supple, responsive sling protects the fascia from overload.

When they operate in harmony, the horse moves with effortless balance — powerful yet soft, grounded yet elevated — the way nature intended.

19/09/2025

Simple one to help understand every bone is shaped for the job it needs to do, which in turn every thing surrounding and moving the bone is also unique and does have its limits 😊
We often just think of the neck as one piece without seeing the unique shapes created for specific tasks
Its worth thinking about when we are asking our horses for a range of motion at a specific place, we can ask but they may not be able to do and why understanding the structures and their limits is crucial for anyone who works with horses
Page 109 and still going arghhh!!!!

27/08/2025
Great fun today joining the Ledbury Hunt Pony Club members at Junior Camp to talk a little bit about bony landmarks, mus...
29/07/2025

Great fun today joining the Ledbury Hunt Pony Club members at Junior Camp to talk a little bit about bony landmarks, muscles and biomechanics.

They were a super group of bright young people who really engaged and asked some brilliant questions. From now on, “Brachiocephalicus” will be forever referred to as “Brachiosaurus” and “Triceps” has been renamed “Triceratops!” 🦕🦖😂

The lovely Archie and Harvey were excellent models and put up with me poking, prodding and colouring in! ❤️

I’ve been offering a few appointments for dogs here at home over the last few weeks due to being unable to drive. Accord...
07/07/2025

I’ve been offering a few appointments for dogs here at home over the last few weeks due to being unable to drive. According to Benny it’s quite a relaxing space for a treatment…! 😍

05/07/2025

What an absolute blast working with this legend Sam Smith Equine and Canine Sports Therapy for the past few weeks while he recovers from his (extreme sport) injury!
I have learnt so so much and met some beautiful horses with lovely, caring owners.
I've also learnt where all the best bakeries and sandwich shops are in various areas 😃
What a fantastic experience. Thank you so much Sam!
Sam is now back in action!

Team work makes the dream work! Great to be back out on the road today seeing lovely clients and their horses. I’m colla...
09/06/2025

Team work makes the dream work! Great to be back out on the road today seeing lovely clients and their horses. I’m collaborating with the fantastic Sarah Smith McTimoney Animal Chiropractic to be able to offer continued chiropractic care for your horses whilst recouperating. Limited dog treatments are also available in Aston Crews (HR9 7LW).

02/06/2025
😂 Made me laugh! If anyone is awaiting a response please feel free to give me a nudge…
25/04/2025

😂 Made me laugh! If anyone is awaiting a response please feel free to give me a nudge…

21/01/2025

You cannot escape ground reaction forces - and what I mean by this is you cannot escape the way the horse's hooves interact with the floor.

Your horse's hoof shape directly influences how they interact with the floor and equally the shape of their hooves directly influence their muscular recruitment and therefore their postural development.

As an example of this, here is a diagram of the horse's superficial retraction myofacial chain. This chain supports the retraction - i.e. the drawing back - of the horse's forelimb via connections from the solar surface of the pedal bone, through the back of the forelimb and shoulder, over the ribcage and over the top of the neck.

If there is loss of development, and therefore loss of depth, in the caudal hoof - i.e. the back third of the hoof - you're effectively creating 'fascial drag' which contributes to shortening the topline of the horse's neck and compression of their ribcage.

You can visualise how, if the heel drops, the whole fascial chain is suckered down.

Creating the appearance of a hollow horse with a short neck and perhaps overdevelopment of the underneck muscles.

Now of course you can bias your training for length and elevation through the neck, flexion through the back and expansion of the ribs; but if your horse's heels are low then you will be creating conflict.

Because you're asking that horse to inflate into restricted fascia which is being further implicated by ground reaction forces.

In doing this, you will contribute towards making movement uncomfortable - which lets be honest, poor training practices already do a good job of this(!)

You will perhaps bias towards the risk of injury or reinjury - which is slightly oxymoronic if you've chosen that movement plan as a means to rehabilitate or develop healthy posture.

Your horse will be spending more time practicing poor posture, which is more time teaching their nervous system that this is homeostasis.

And since movement and emotional health are intertwined, you may also be contributing to a negative emotional state.

Fascial chains do of course work both ways, so you can bias your training for healthy movement and it may help with caudal hoof orientation, but you cannot escape the influence of the ground and so, if you're not including your horse's hoof care within that picture, you are only giving your horse half the chance for success.

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For this month's webinar, I am delighted to be joined by the wonderful Beccy Smith of Holistic Equine, where she will be discussing what healthy hoof morphology really is, the factors that influence it and what you can do to help your horse.

Beccy is an Integrative Equine Podiatrist who truly considers the whole horse with respect to hoof health. Her keen eye and attention to detail is second to none in the hoofcare sphere and I cannot wait for this webinar!

27.01.2025 19:00 GMT

Recording available if you can't make the live ❤️✨️

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