Equinise sports massage

Equinise sports massage Equine and Human sports massage and rehabilitation. Contact on here or 07843383026 or email equinise Fully insured and a member of the ESMA.
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Equinise is run by Hannah Jenkins, Dip ITEC in Equine sports massage having trained with Mary Bromiley, Dip BTEC level 4 sports massage, ITEC level 3 remedial sports massage and ctha pregnancy massage. After being a groom for 15 years at a competitive level, and having my own fair few injuries from riding accidents and recieving sports massage for myself and seeing many different therapists treat

horses I worked with, I decided that I would like to be able to help other people and horses in the same way as sports massage helped me. So I retrained and now get to do a job that I love while helping others not just physically but mentally too.


�Benefits of a Sports Massage�

Increase and improve circulation

Relax muscle spasm

Prevent and relive adhesions

Enhance muscle tone

Increase the range of movement

Release tension

Aid mental relaxation

Helps to aid recovery

Helps to minimise muscle atrophy (wastage)

�Why does sports massage work?�

As a experienced and well trained massage therapist I am able to pick up on things such as;

Tension
Tissue temperature
Reactions of the horse or rider to palpation
Visualise muscle contours and movement patterns. This helps me to be able to "look outside the box" as to what the primary issue is with yourself or your horse. Appropriate massage will help enhance recovery from minor sub clinical situations by;

Massage reduces pain (op**te release)

Reduction of pain

Reduced tension within the tissue

Reduced tension means the capillaries can function normally

Massage increases tissue temperature

Thermoregulation

Improved arterial blood flow

Improved venous return secondary to massage compression

Enhanced tissue recovery

Address

Hereford
HR2

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