Equicise

Equicise Equicise is a powerful training aid for riders of all levels, helping you become a better rider and EQUICISE is the next generation in equestrian development.
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It is a bespoke and unique combination of equestrian fitness and technical development both on and off the horse. We offer training on our state of the art Equine Simulator to suit all abilities. Through tailored individual coaching programmes, the fully interactive Equine Simulator with an advanced sensor system offers all levels of rider the opportunity to develop their riding skills. Our classe

s have been formulated by professionals and are specifically designed for equestrians who are keen to develop their fitness and well-being both in and out of the saddle. As the EQUICISE founding facility, Wimbledon Village Stables is the only establishment that offers this bespoke range of equestrian services which also includes exceptional horse riding at our multi award winning riding stable. You can be assured of a warm welcome from our friendly team of professionals who provide the highest level of training. We offer everything you need to enjoy keeping fit the EQUICISE way! EQUICISE is a safe and effective way to see incredible changes in your riding performance

**Happy Horse, Happy Rider! 🐴😊**What can you do to make this happen? One great way is to use the EQUICISE horse simulato...
17/07/2024

**Happy Horse, Happy Rider! 🐴😊**

What can you do to make this happen? One great way is to use the EQUICISE horse simulator! This amazing machine lets you:

🏋️‍♀️ **Exercise and Practice**: Perfect your technique and get fit without any stress on your horse.

🔧 **Iron Out Flaws**: Improve your skills and confidence in a controlled environment.

By practicing on the EQUICISE, you can ensure your horse enjoys a smoother, more enjoyable riding experience. A well-prepared rider makes for a happier horse!

Discover more about our incredible horse simulator.  Not sure about its value? Check out our website for a sneak peak at...
24/03/2024

Discover more about our incredible horse simulator. Not sure about its value? Check out our website for a sneak peak at its amazing features. Choose from six different programs to hone your skills and monitor your improvement with feedback via the seat, rein, neck, leg and mouth sensors. There's something for every equestrian enthusiast whatever your level.

Equicise - horse riding simulator lessons on a fully interactive dressage simulator in luxury studio at Wimbledon Village Stables, London.

Big thanks to Julia for the amazing review! 🌟 We’re thrilled you had such a positive experience with our horse simulator...
21/03/2024

Big thanks to Julia for the amazing review! 🌟 We’re thrilled you had such a positive experience with our horse simulator EQUICISE. Your feedback means the world to us, and we’re glad you see the value in it. Want to experience those incredible results too? Book your lesson on the horse simulator now! 🐎

Short courses available combining horse riding and simulator training..  This 2 or 3 Day Course is open to riders who ha...
20/03/2024

Short courses available combining horse riding and simulator training.. This 2 or 3 Day Course is open to riders who have previous horse riding experience (Level 2-6). The Course consists of a half hour lesson on the Equicise Simulator followed by a one hour private riding lesson daily. Gain confidence and develop your skills within a safe and controlled environment with a personal instructor at your side and then practise your skills on horseback. Email to enquire [email protected]

CHILDREN’S LESSONS. Lessons on the EQUICISE are a great way to introduce children of any age to riding or to improve the...
18/02/2024

CHILDREN’S LESSONS. Lessons on the EQUICISE are a great way to introduce children of any age to riding or to improve their skills if they can already ride and it’s fantastic at teaching children to canter. Parents will be reassured that the EQUICISE is a safe way for their children to build confidence and strength so that they will be more effective and have more fun when riding real ponies









Equestrians riding at the highest level can find a minor problem can hinder progression. Fine tune your riding with less...
20/01/2024

Equestrians riding at the highest level can find a minor problem can hinder progression. Fine tune your riding with lessons on the EQUICISE. Dressage enthusiasts can ride movements such as piaffe, half pass and flying change and can also ride dressage tests too. And no matter how many times you practise, this horse will never say no! Using sophisticated sensors it can highlight faults and it will only respond to clear aids, therefore ensuring any inaccuracies are eliminated. You will notice dramatic improvements in your riding achievements.

Getting on a horse for the first time can be a daunting experience. The life sized fully interactive EQUICISE horse simu...
19/01/2024

Getting on a horse for the first time can be a daunting experience. The life sized fully interactive EQUICISE horse simulator is invaluable for introducing you to horse riding. During these lessons, you will learn and develop all the basic skills and gain confidence within a safe and controlled environment with a personal EQUICISE instructor at your side. When you get on a horse for the first time you will look like you have been riding all your life! Book a lesson now!

Open afternoon this Saturday.
26/04/2023

Open afternoon this Saturday.

Silver Memberships now available.
26/04/2023

Silver Memberships now available.

Whatever you riding goal, whether it be to relax and unwind outdoors on a peaceful hacks across Wimbledon Common or focus on training and learning new skills with a lesson in the arena – becoming a Silver Member at WVS will ensure that you can ride every week and also join in our many social and educational events organised for our riders. https://www.wvstables.com/membership/

Thank you Zoe, for another ⭐⭐⭐⭐⭐ review ❤️It's been a pleasure and we can't wait to see you again!🐴What about you? Have ...
15/04/2023

Thank you Zoe, for another ⭐⭐⭐⭐⭐ review ❤️

It's been a pleasure and we can't wait to see you again!

🐴

What about you? Have you tried a simulator lesson with us yet? Book your first lesson in London for £39 at www.equicise.co.uk



This is a great opportunity for the right candidate to gain invaluable equine experience at an award winning riding stab...
19/01/2023

This is a great opportunity for the right candidate to gain invaluable equine experience at an award winning riding stables situated in the heart of Wimbledon. We have availability from February 2023.

Apply for an apprenticeship at WVS This is a great opportunity for the right candidate to gain invaluable equine experience at an award winning riding stables situated in the heart of Wimbledon. We have availability from February 2023. One or two year apprenticeships If you are thinking of learning....

04/11/2022
The Equicise horse simulator is a powerful training aid for all levels of rider. Book a session now!
03/11/2022

The Equicise horse simulator is a powerful training aid for all levels of rider. Book a session now!

Equicise - horse riding simulator lessons on a fully interactive dressage simulator in luxury studio at Wimbledon Village Stables, London.

A touching moment Carltonlima Emma, a Fells Pony and one of Queen Elizabeth's favorite horses, and head groom Terry Pend...
19/09/2022

A touching moment Carltonlima Emma, a Fells Pony and one of Queen Elizabeth's favorite horses, and head groom Terry Pendry, pay their final respects.

09/09/2022
We’re looking forward to our Fancy Dress Horse Ride tomorrow in aid of Brain Tumour Research.  Look out for our horses r...
05/09/2022

We’re looking forward to our Fancy Dress Horse Ride tomorrow in aid of Brain Tumour Research. Look out for our horses riding around Horse Riding in Richmond Park London and Wimbledon and Putney Commons on Wimbledon Village High Street. Support the charity by sponsoring one of our riders. Thank you yhangry for providing lunch for the riders.

It is today! Join us in supporting the amazing  and sweet Coco from 11am - link to watch the Para Dressage Freestyle in ...
14/08/2022

It is today! Join us in supporting the amazing and sweet Coco from 11am - link to watch the Para Dressage Freestyle in the comments below 👏🐴💪

!


13/08/2022

If you haven't watched it yet, here's a master class to inspire you:

The FEI World Para Dressage Championships starts tomorrow at 7:30am, and we couldn't be prouder of  ! She will be riding...
09/08/2022

The FEI World Para Dressage Championships starts tomorrow at 7:30am, and we couldn't be prouder of ! She will be riding Hickstead "Coco" in Denmark and we will be cheering her on in the class that starts at 2pm BST 👏❤️💪👏🥳

You can watch the FEI World Para Dressage Championships live on YouTube - link in the comments - easy peasy (you can even leave it on while working from home 😉)

Go Lauren and Coco! 🐴🥰💪🫰

17/07/2022

Too hot to ride? Not here. 🤠

You can spare your horse the trouble, but keep up with your training in all weathers in our studio 🪟☀️🌳🫠

Book now at www.equicise.co.uk

03/07/2022

We love playing with elastic bands - they are so versatile and help so much with proprioception and with creating new muscular memory! 🧠💪

This exercise in particular helps you to improve your hand position. 👐

The elastic band prevents you from keeping your hands too far apart, as you'd have to put too much strength, and also from being too close together, as the band would get too loose and misplaced.

It allows you to use your reins as you should, without too much restraint, at the same time as it encourages you to pay attention that your hands are always leveled and well positioned. 🏇👍

Why not try this in your next lesson?

Book now at www.equicise.co.uk



19/06/2022

Stretch! 🤸‍♀️

Hip flexibility is key to develop a deeper seat and effective leg aids.

And there is no better way to improve your hip flexibility for horse riding than while riding 🏇

The canter movement gives that extra push at each stride, and holding an elastic band around your ankles is a gentle way of stretching your quads without going too far - but after you mastered this, you can hold your ankles directly with your hands 😉

Keeping your elbows stretched while holding the elastic band allows the weight of your legs to pull your shoulders down, away from your ears, opening your chest and improving your posture. Remember to always keep your abs engaged and your head up high to execute this properly.

The gentle hip and quads stretch will also improve your leg position, as it encourages your legs to lengthen towards the ground.

And, of course, the change in posture and the open hips allow for a deeper and more connected seat.

This is a great exercise for the first 5 minutes of your next lesson, for any level of ability.

Book now at www.equicise.co.uk





Equicise is located inside the  , the oldest recorded riding stables in England. (!!!)Being in London, as you can imagin...
11/06/2022

Equicise is located inside the , the oldest recorded riding stables in England. (!!!)

Being in London, as you can imagine, WVS has limited space, and we ride down the High Street to Wimbledon Common for hacks and lessons.
But don't let this city vibe trick you: our horses are still horses, and go on frequent holidays to Manor Farm to enjoy the sun, the rain, the grass and the mud, but mostly their freedom - like all horses should! 🐎🐎🐎

That's why, if you go to Wimbledon Village frequently, you most likely have seen horse lorries coming in and out of the stables at least twice a week.

These are three of our gorgeous horses enjoying the perfect weather today. ☀️🌳

As for the simulator: that's the only horse that we keep inside the stables 24/7 🔌😂

05/06/2022

Have you ever been told to ride with the posture of a queen? Chin up, open chest, strong back - That includes not letting your crown fall off! 👑🏇

A great exercise for balance and core strength, this is also a fun challenge to close the Platinum Jubilee celebrations! 👸🇬🇧

Try it in your next lesson - book now at www.equicise.co.uk

To celebrate the Platinum Jubilee, we've been doing the British thing: riding our horses to the pub and hoping it doesn'...
05/06/2022

To celebrate the Platinum Jubilee, we've been doing the British thing: riding our horses to the pub and hoping it doesn't rain!

🏇👑🇬🇧

28/05/2022

Hip mobility is crucial to connect properly with the horse's movement and establish a grounded, steady, and free seat.

This has as much to do with the actual flexibility of the hips as it has to do with core strength - not only talking about abs here, but mostly about free, mobile, and strong psoas muscles!

With some focussed lessons and a few fun and challenging exercises like the one Nadia is demonstrating here, we can help you to improve both the strength and the flexibility needed to achieve a better seat.

Let's focus on that in your next lesson?

Book now at www.equicise.co.uk/book


20/05/2022

On the scales of training, rhythm comes first! 🔼

This exercise is suitable for beginners as well as for experienced riders. 🏇

It focuses on rhythm and coordination at the same time as it takes your mind away from thoughts of holding to the reins and controlling the frame.

In sitting trot, hold a ball in one hand, and as you feel the rhythm of the stride, throw the ball to the other hand, and back to the first one. As soon as you feel confident that you are not missing a beat, it's coordination challenge time! Rise to the trot and continue to throw the ball in the same pace. 🎶🎶

As well as helping you to stay in rhythm, this is a brilliant coordination exercise, that allows your hands to act independently from each other and from your legs.

As you need to let go of the ball at each stride, this is particularly helpful for riders that tend to grip with their hands or focus too much on the horses neck - remember: rhythm comes two steps before contact on the scales of training! 🪜

Seems easy? Try it in your next lesson!

Book now at www.equicise.co.uk






Congratulations, Laura Collett Eventing !🏇👏❤️
10/05/2022

Congratulations, Laura Collett Eventing !
🏇👏❤️

Our favourite type of Sunday ☀️❤️🏇
08/05/2022

Our favourite type of Sunday ☀️❤️🏇

08/05/2022

Address

24 A/b High Street Wimbledon Village
London
SW195DX

Opening Hours

Monday 11:30am - 2:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 4pm
Saturday 8:30am - 3pm
Sunday 9am - 3pm

Telephone

+442089468579

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Our life sized EQUICISE simulator, situated in the comfort of our luxury studio, allows you to learn with no external distractions and no need to worry about the weather either! With several different programs to choose from the EQUICISE’S advanced sensors and state of the art features include the ability to produce computerised prints outs which enable us to track your progress. Our EQUICISE Instructors are all experienced, qualified horse riding teachers who have undergone extensive training on the Simulator. We look forward to welcoming you to Wimbledon Village Stables the home of EQUICISE, a friendly and unique award winning Riding School less than 8 miles from Central London.

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