Self Selection For Animals

Self Selection For Animals Animal communication and healing for all animals. Animal Communication classes.

Self Selection For Animals is passionate about supporting the emotional, physical, mental and spiritual wellbeing of animals and people. Susannah offers:

Animal communication
Animal healing
Animal self selection
Pet attunements
Communication with animals in spirit
Past life healing
Reiki
Transformational Bodywork
Multi-dimensional healing
Maitreya healing
Workshops
Mentoring
Support for spiritua

l development

Please contact Susannah Rafelle at [email protected]

Website www.selfselectionforanimals.co.uk

💔 When your animal feels misunderstood...Imagine if your whole world suddenly changed overnight - longer periods alone, ...
21/09/2025

💔 When your animal feels misunderstood...

Imagine if your whole world suddenly changed overnight - longer periods alone, rushed morning routines, less cuddle time - but no one explained why.

This is what September feels like for many of our animal companions.

That anxiety often shows up as:

🔸 Chewing furniture or scratching doors

🔸 Toileting in unwanted places

🔸 Overgrooming or repetitive behaviours

🔸 Hiding away or withdrawing

The beautiful thing? Simply acknowledging their feelings and creating space for understanding can begin the healing process.

Your calm, compassionate presence is more powerful than you realise. 💙

What helps your anxious animal feel safer? I'd love to hear your experiences below! 👇

🐾 Is your animal acting differently since the summer holidays ended?You're not imagining it! Many animals struggle when ...
19/09/2025

🐾 Is your animal acting differently since the summer holidays ended?

You're not imagining it! Many animals struggle when our routines suddenly change from relaxed summer days to busy September schedules.

What looks like "naughty behaviour" might actually be your animal saying: "I'm worried about all these changes."

Signs to watch for:

✅ Excessive barking or vocalising

✅ Destructive behaviour around the house

✅ Changes in eating or toileting habits

✅ Clingy behaviour or difficulty settling

Remember: these behaviours are communication, not defiance. Your animal is trying to tell you how they're feeling.

💭 Have you noticed any changes in your animals' behaviour lately? Share in the comments - you're not alone in this!

🏠 3 Simple Ways to Help Your Animal Through Post-Summer AnxietyMissing those lazy summer days when you were home more? Y...
17/09/2025

🏠 3 Simple Ways to Help Your Animal Through Post-Summer Anxiety

Missing those lazy summer days when you were home more? Your animal is too! Here's how to ease the transition:

Create Comfort Zones 🛏️ Set up cosy spaces where your animal can retreat - their favourite blanket in a quiet corner works perfectly.

Gradual Routine Changes 📅 Don't go from 0-60 overnight. Slowly introduce new schedules over a week or two.

Maintain Connection Rituals ❤️ Even 5 minutes of quiet time together each morning can make all the difference to an anxious animal.

The goal isn't to eliminate all stress, but to help your animal feel supported and understood through the changes.

💡 Pro tip: Your animal can sense your energy. When you're calm and centred, they feel safer too.

Which tip resonates most with your situation? Let me know! 👇

Did you know? Animals can experience "back-to-school anxiety" too!During summer, many animals get used to:☀️ More time w...
15/09/2025

Did you know? Animals can experience "back-to-school anxiety" too!

During summer, many animals get used to:

☀️ More time with their guardians

☀️ Relaxed household energy

☀️ Longer walks and outdoor adventures

☀️ Flexible routines

When September arrives and everything suddenly changes, they can feel just as unsettled as we do!

The difference is, they can't understand WHY everything changed or WHEN it might feel normal again.

This uncertainty often shows up as behaviours that puzzle us - but remember, every "difficult" behaviour is actually communication.

Your animal isn't being difficult - they're telling you they need support. 💙

If your animal seems to be struggling with routine changes, don't hesitate to seek help. Understanding what they're experiencing can transform your relationship.

13/09/2025

"I can literally feel their emotional pain, confusion and anxiety..."

As someone who works with anxious animals daily, I'm constantly amazed by how deeply our animals feel the changes in their world.

They show me their worries through their behaviour, and once they feel heard and understood, something beautiful happens.

That weight lifts from their chest. The anxiety begins to ease. They start to feel safer.

Sometimes all an anxious animal needs is to know that someone truly "gets" what they're going through.

If you're watching your beloved companion struggle with recent routine changes, please know:

✨ You're not alone in this

✨ Their behaviour makes perfect sense

✨ There is support available

✨ Small changes can make a big difference

Your love and patience are already helping more than you know. 💙

September = back to office or school anxietyNot just for you but for your animals too 🐾Signs they're struggling can incl...
10/09/2025

September = back to office or school anxiety

Not just for you but for your animals too 🐾

Signs they're struggling can include:

🐾 Destructive behaviour

🐾 Toileting issues

🐾 Excessive vocalising

🐾 Hiding away

🐾 Changes in appetite

They're not being naughty - they're expressing anxiety 💙

Through animal communication, we can help them feel heard and understood, which naturally reduces their stress levels.

Drop a ❤️ if your animal struggles with routine changes!

🌟 Ready to start your animal's wellness journey?Whether through in-person sessions or distance consultations, Applied Zo...
08/09/2025

🌟 Ready to start your animal's wellness journey?

Whether through in-person sessions or distance consultations, Applied Zoopharmacognosy offers a gentle, natural way to support your animal's ongoing wellness.

Your animals already know what they need. Sometimes they just need us to listen a little more closely and offer them the right tools.

Book a discovery call to learn more! 📞
https://calendly.com/animalcommunicationandhealingdiscoverycall/20min

Have you headed back to the office this week after the long summer holiday and noticed a change in your animal's behavio...
06/09/2025

Have you headed back to the office this week after the long summer holiday and noticed a change in your animal's behaviour? It might be their way of saying, "I'm worried about this change."

Animals often feel misunderstood when their anxiety manifests as behaviours we find challenging. Through communication, we can ask them directly: "What do you need to feel safer?"

The answer might surprise you - sometimes it's as simple as knowing you'll return, or having access to a calming essential oil they can self-select.

Drop a 🐾 if your animal struggled with back-to-work transitions

Firstly, I’m sorry to hear that your animal is anxious. I’ve been specialising in helping anxious animals for over 14 ye...
04/09/2025

Firstly, I’m sorry to hear that your animal is anxious. I’ve been specialising in helping anxious animals for over 14 years, from traumatised rescue animals, to those struggling with a fear of other animals, or people outside of the family, loud noises or fireworks, to name but a few.

If you know or suspect that your animal is anxious an Animal Communication session with me is a great place to start, to see if we can discover the root cause of the anxiety from your animal’s point of view. Healing for anxiety can be included in an animal communication session too, to help to relieve the stress your animal is feeling. Applied Zoopharmacognosy is another way to help your animal to feel calmer.

👀 Your animal is already self-selecting! Here's what to look for:🌱 Taking ages to choose the "right" grass🌍 Licking or r...
02/09/2025

👀 Your animal is already self-selecting! Here's what to look for:

🌱 Taking ages to choose the "right" grass

🌍 Licking or rolling in specific dirt spots

🌸 Rolling on fragrant plants like lavender

🍃 Foraging for wild plants - nettles, rosehips, brambles

These aren't random behaviours - they're accessing their natural healing instincts!

What have you noticed your animal choosing? Share below! 👇

What a perfect Bank Holiday Monday in August! Blue, blue skies and safe sacred space on my favourite beach. 🌴☀️🌊 ...
26/08/2025

What a perfect Bank Holiday Monday in August! Blue, blue skies and safe sacred space on my favourite beach.

🌴☀️🌊 ☀️

💡 Wellness tip: Don't wait for problems to appear!Self-selection isn't just for when your animal is unwell. Healthy anim...
19/08/2025

💡 Wellness tip: Don't wait for problems to appear!

Self-selection isn't just for when your animal is unwell. Healthy animals often choose remedies that:

🐾 Support emotional balance

🐾 Boost natural immunity

🐾 Address minor imbalances early

🐾 Help with seasonal transitions

🐾 Maintain optimal health

Prevention is always better than cure! 🌟

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Lymington

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Friday 10am - 5pm

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