
18/07/2024
Sunflower microgreens are the early sprouts from the adult sunflower plant! 🌱🌻
Unlike their adult counterparts, the Sunflower Microgreens are a fantastic source of vitamins A, C, E, K, and B6, folate, iron, protein, and healthy fats like omega-3 and omega-6.
Sunflower microgreens provide all the essential amino acids and up to 100 times the enzymes of regular, fully-grown greens.
They are delicious, juicy, and nutritious, and can be used in sandwiches, salads, dishes, or as a healthy stand-alone snack, they have a fresh, and slightly nutty taste. Sunflower microgreens are most often grown from black oil sunflower seeds and harvested when the green leaves have just started to sprout, before they are 1-2 weeks old.