03/05/2025
๐ My gorgeous girl Freer turned 16 on Thursday so I thought I'd do a quick post with a few tips for our Super seniors! โญ
๐ถ๐ผโโ๏ธKeep Moving โ Gently!
Low-impact walks, hydrotherapy, and gentle physio can keep joints mobile and muscles strong without overdoing it.
Freer has shorter walks, a couple of times throughout the day rather than one long one.
โ ๐ NO BALL THROWING!!! There is significant risk of injury associated with the sudden deceleration and movements of chasing a ball. This was the hardest thing with Freer as she absolutely LOVES playing with a ball. We roll the ball along suitable flooring now, and she still has just as much fun without overloading her arthritic joints. We sometimes also play hide and seek, so we get Freer to wait, hide the ball, then ask her to find it.
๐ง We utilise lots of brain games&scent work enrichment to keep her occupied so that she doesn't get bored with reduced walk durations. She regularly does her physio exercises and stretches which also keeps her brain active.
๐๐ผโโ๏ธMake exercises easy to do! I leave a selection of poles out so that when we go out to the garden, she steps over them - maintaining joint range of motion and muscle strength. More on this soon!
๐ Home management is essential! Freer isn't allowed to rush down stairs and we have non slip matting on any slippery floor areas (oak floor, tiles, etc).
๐ Freer is carried into and out of the car. Easy with a 9kg dog! Larger dogs may need a car ramp or steps to assist with their entry/exit.
๐๏ธ Freer has a choice of about 6 beds to choose from - much to my partner's dismay! Memory foam, donut beds, cooling mats, she chooses each at varying times.
โ๏ธ Maintain a healthy weight!! Studies have shown that losing just 6% of excess bodyweight can significantly reduce lameness associated with arthritis as it eases load and pressure on their joints.
๐ Don't be afraid of Veterinary Medicines! It's so important to find your dog's unique combination - work with your vet on this!
๐ฅฉ Diet & Supplements. Freer's diet is supplemented with oily fish, Joint Plus Pro, Nutraplaque, Immune Mushroom Gold & Aktivait