Equine Performance Therapies

Equine Performance Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Equine Performance Therapies, Horse Trainer, Telford.

Equine Performance Therapy is a qualified and insured professional Equine Sports Massage Therapist, giving your horse the feeling he is in number 1 condition and providing you with a soft supple and relaxed horse so that he feels his best every day.

☀️ What a glorious morning ☀️ You lucky people are going to have 2 new treatments coming your way…. This time it’s not f...
10/04/2025

☀️ What a glorious morning ☀️

You lucky people are going to have 2 new treatments coming your way…. This time it’s not for the horses ❤️ keep a look out, the exciting news is coming….

☀️ What a great explanation ☀️ We often forget and take for granted that our horses will just drink. I have recently fou...
09/04/2025

☀️ What a great explanation ☀️

We often forget and take for granted that our horses will just drink. I have recently found this out the hard way. As I, now have to offer a few water buffet, he especially likes the electrolytes in his water. Many buckets are key and placed I find in different areas of the field and stable if you can 😊 more so in the warm weather as then they are not too far from a water station.

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 𝐂𝐥𝐮𝐛: 𝐓𝐡𝐞 𝐖𝐚𝐭𝐞𝐫 𝐖𝐨𝐞𝐬 , 𝐖𝐡𝐲 𝐘𝐨𝐮𝐫 𝐇𝐨𝐫𝐬𝐞 𝐂𝐚𝐧’𝐭 𝐉𝐮𝐬𝐭 𝐃𝐫𝐢𝐧𝐤 𝐋𝐢𝐤𝐞 𝐚 𝐍𝐨𝐫𝐦𝐚𝐥 𝐀𝐧𝐢𝐦𝐚𝐥

We bit late posting this, life got in the way 😩

Let’s talk about water. Simple, right? Not when you own horses. From the gelding who refuses to drink unless the bucket is sparkling, to the mare who acts personally offended if her water isn’t just the right temperature, keeping horses hydrated is surprisingly dramatic.

So, instead of endlessly scrubbing buckets and begging your horse to drink, why not make water more appealing on their terms?

𝗪𝗵𝘆 𝗜𝘀 𝗪𝗮𝘁𝗲𝗿 𝗦𝘂𝗰𝗵 𝗮 𝗕𝗶𝗴 𝗗𝗲𝗮𝗹?

Because horses are basically walking water balloons. Their digestive systems, muscles, and temperature regulation rely on hydration. When they’re not drinking enough, things can go south fast:

• 𝐂𝐨𝐥𝐢𝐜 (𝐡𝐞𝐥𝐥𝐨, 𝐯𝐞𝐭 𝐛𝐢𝐥𝐥)
• 𝐊𝐢𝐝𝐧𝐞𝐲 𝐢𝐬𝐬𝐮𝐞𝐬
• 𝐋𝐚𝐜𝐤 𝐨𝐟 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐩𝐨𝐨𝐫 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞

And yet, they’ll act like you’re the unreasonable one for offering slightly tepid water with a speck of hay in it.

𝐖𝐡𝐲 𝐘𝐨𝐮𝐫 𝐇𝐨𝐫𝐬𝐞 𝐌𝐢𝐠𝐡𝐭 𝐒𝐚𝐲 “𝐍𝐨 𝐓𝐡𝐚𝐧𝐤𝐬” 𝐭𝐨 𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠

1.Temperature Tantrums
Too hot? Too cold? Too lukewarm? Apparently, your horse is now a sommelier.

2.Bucket Snobbery
Some hate blue buckets. Some hate black. Some just hate anything that isn’t a natural spring flowing down a mountain.

3.Cold Weather = No Thirst
Even though they’re working and sweating, many horses drink less in cool weather. Because logic.

4.Dirty Water = Immediate Boycott
Even if you just cleaned it this morning. If there’s a leaf in it? Cancelled.

5.Something Changed and Now I Hate Everything
New field, new bucket, new stablemate? Your horse might suddenly act like water is poison.

𝗪𝗵𝗮𝘁 𝗔𝗿𝗲 𝗧𝗵𝗲 𝗦𝗶𝗴𝗻𝘀 𝗼𝗳 𝗗𝗲𝗵𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻?

It’s easy to assume a horse that’s not guzzling water will be fine “until later,” but dehydration can creep up faster than you think and the effects can be serious.

Lethargy
If your usually alert and responsive horse suddenly seems sleepy, slow to move, or generally “not quite right,” dehydration could be the culprit.

Gums
Healthy gums should be soft, moist, and a nice pale pink. Press your thumb gently to the gum if the colour doesn’t bounce back within 2 seconds, it’s a red flag. Deep red or sticky gums = time to act fast.

Eyes
Dull, sunken, or dry-looking eyes are another common sign. A well-hydrated horse’s eyes should be bright and clear.

Skin Pinch Test (Tent Test)
Pinch a bit of skin on the shoulder or neck and let go. It should snap back instantly. If it takes more than 2 seconds, your horse may be mildly dehydrated. 4 seconds or more? That’s a serious issue.

Urine Check
Look at both colour and quantity. Healthy urine should be pale yellow. Dark, thick, or very smelly urine or worse, not much at all are strong signs that hydration needs to be addressed.

Sweating (or not sweating)
Horses need to sweat to regulate their temperature. If your horse isn’t sweating during exertion or in heat, especially if they used to, they might be suffering from anhidrosis, a condition where horses lose the ability to sweat. It can be caused or worsened by chronic dehydration and is often very difficult to manage.

Elevated Heart Rate
A resting heart rate that seems higher than usual could indicate dehydration or even heat stress. Anything consistently above 40-44 bpm at rest is worth monitoring.

Fever
Dehydration can lead to fever, and while a fever doesn’t always mean a horse is dehydrated, it’s a common pairing when things start to go wrong.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐃𝐨 𝐢𝐟 𝐘𝐨𝐮 𝐒𝐮𝐬𝐩𝐞𝐜𝐭 𝐃𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧

If you spot one or more of these signs:
Offer Water Immediately
Cool but not cold water is best. You can also offer flavored or supplemented water (like the options in a water buffet) to encourage drinking.

Electrolytes Can Help
Whether in feed, water, or paste form, electrolytes can help restore the balance of fluids and salts.

Call Your Vet
If the symptoms are severe or not improving after fluid intake don’t wait. Dehydration can turn serious fast, especially in performance horses, foals, or older horses.

Monitor Urine, Heart Rate, and Gums
These can give you a good indicator of whether things are improving.

𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐈𝐬 𝐀𝐥𝐰𝐚𝐲𝐬 𝐁𝐞𝐭𝐭𝐞𝐫

The best way to deal with dehydration? Avoid it in the first place:

Provide constant access to clean, fresh water

Offer salt or electrolyte supplements, especially in warmer months or when working

Make use of a water buffet to keep things interesting and allow self-selection

Monitor water intake daily, especially during weather changes, travel, or stressful events

𝗘𝗻𝘁𝗲𝗿: 𝗧𝗵𝗲 𝗪𝗮𝘁𝗲𝗿 𝗕𝘂𝗳𝗳𝗲𝘁

So what’s the solution? Turn their water station into a buffet. A few buckets, a few extras, and your horse gets to choose what they need. It’s not just enrichment it’s hydration with benefits.

Here’s what’s on the menu to try:

1. 🌟 Turmeric
The golden all-rounder. Anti-inflammatory, joint support, liver love, and gut goodness. Your horse’s daily dose of “I got this.”

2. 🌿 Mint
Fresh or dried, it helps digestion, soothes the mouth, and makes water taste like horsey mojitos. Great for travel too!

3. 🌹 Rosehip Powder
Packed with natural vitamin C & E, antioxidants, and joint support. Tasty and brilliant for skin & immune health.

4. 🥄 Fenugreek
Smells like pancakes (no joke). Great for digestion and blood sugar balance. Most horses love the flavor.

5. 🧘‍♀️ Ashwagandha
The zen herb. Balances cortisol and chills out the anxious, overthinker types (you know the one).

6. 🌼 Chamomile & Cornflowers
The sleepy-time blend. Soothing, calming, and gentle on the tummy. Great for nervous horses or after busy days.

7. 🌱 Nettle
For muscle & lymph support, circulation, and general vitality. Use dried or wilt fresh nettles for a mineral-rich boost.

8. 🌺 Hibiscus
Beautiful AND beneficial supports liver function, immunity, and adds a punchy pink colour to the bucket!

9. 🍬 Liquorice
Aids gut health and supports liver function. Sweet and tasty, but use in moderation especially for metabolic horses.

10. 🌿 Rosemary & Basil
Your horse’s Mediterranean moment. Antioxidant power, hindgut support, and they smell amazing.

11. 🌻 Marigold (Calendula)
So good for digestion, immune system, and lymphatic flow. Plus floaty yellow petals = spa vibes.

12. 🌾 Cleavers
The detox queen. Helps support lymphatic drainage and circulation. Super palatable and horses love it!

13. 🍎 Apple Cider Vinegar
Gut-friendly, immune-supporting, and helps keep flies away. Also gives that tangy “zing” some horses go mad for.

14. 🧖‍♀️ Green Clay
For internal detox, gut health, and trace minerals. Offer for 2–3 weeks max and always provide a fresh water alternative!

15. ☕ Herbal Tea Blends
Make a strong horse-safe brew (like chamomile or raspberry leaf), cool it down, dilute, and serve. Bonus: smells amazing!

𝐖𝐡𝐲 𝐈𝐭 𝐖𝐨𝐫𝐤𝐬

More Drinking: More options = more interest

Self-Selection: Horses often know what they need

Health Support: Each option supports something different

Mental Enrichment: Especially important for track-living horses or stabled horses

Adjust weekly or seasonally based on their vibe and health needs.

Of course, fresh, plain water is always available too. That’s non-negotiable.

𝐁𝐮𝐜𝐤𝐞𝐭 𝐓𝐢𝐩𝐬 & 𝐓𝐫𝐢𝐜𝐤𝐬:

Top up morning and night
Use small amounts, just a small scoop or two per bucket
Herbs are soaked overnight and diluted in the morning
Watch which buckets they drain first, they’ll show you what they need

𝐇2𝐎 𝐢𝐬 𝐜𝐨𝐨𝐥

Water might seem like a no-brainer, but with horses, it’s anything but. Offering a water buffet takes the drama out of hydration and gives your horse more control over what they’re taking in.

You don’t have to offer everything at once (unless you want a horsey hydration tasting flight), but putting out two or three options alongside clean, fresh water gives them choice, enrichment, and the ability to self-select what their bodies need.

Because let’s face it, your horse is basically a nutritionist with hooves when given options.

Let’s keep those water buckets full, and our horses drinking happy. Share your secret recipes, we won’t tell the ponies.

Here is a water buffer kit to get you started with instructions.

https://finerforage.co.uk/products/water-buffet-kit

Photo credit: TikTok:carliecares

☀️ All set for the afternoon of lovely clientsMassage can can help with the following: 🩷 Aches & pains 💙 Stiffness 💚 Fat...
04/04/2025

☀️ All set for the afternoon of lovely clients

Massage can can help with the following:

🩷 Aches & pains
💙 Stiffness
💚 Fatigued muscles
🩵 Tension
🧡 Tenderness
🤍 Muscle knots
❤️ Headaches
🩶 Migraines
💛 As part of rehab plan
🤎 The list goes on

We like to pamper and make sure our horses are catered for but we forget ourselves, we are just as important to the horse, this is why we need to take care of ourselves as well…. Don’t let back pain, neck ache or sore legs get in the way of you riding and getting the most out of your horse, book a massage today and get ahead of the game.

Message Equine Performance Therapies for more information.

☀️ It was an evening spent getting use to the balance pads tonight. I haven’t used these pads since last year with Aladd...
27/03/2025

☀️ It was an evening spent getting use to the balance pads tonight. I haven’t used these pads since last year with Aladdin, as you can see we are not perfect with the hind legs but with time he will get stronger.

Balance pads are good for:
🐴 Strengthening
🐴 Rehabilitation
🐴 Increasing better proprioception to limbs and body
🐴 Core activivation
🐴 Variety of work
🐴 Stimulation of the neuromuscular responses
🐴 And many more…

☀️ I did use the pads on the front hooves but forgot to take a picture as he is so much more comfortable with them there. Aladdin is struggling with tension and weakness behind the back of the saddle, as we are coming back into work from the winter off, it is so important to not over work the horse in the same way. Balance pads adds the same amount of pressure like being on the lunge for 20 minutes. When they are stood on the pad the horse has to engage the stay response to help stabilise the body. This then means he is still using and activating muscles to keep him stood still. Once he was comfortable, I then added in some ribcage mobility to add a degree of difficulty, this is absolutely okay to do as form here you can see where and which point the horse is the weakest and where we need to target and strengthen up.

😊 If you are curious as to how balance pads could help your horse or you would like to book in, message me Equine Performance Therapies

Training horses 🐴 is about repetition, repetition, repetition. Since moving my TB from his old field ( bottom ) to the f...
16/03/2025

Training horses 🐴 is about repetition, repetition, repetition.

Since moving my TB from his old field ( bottom ) to the farm ( top ) with tractors, cows, calves 🐄 right next to the area, lots going on. It’s important to take time with our horses and let them adjust to their new surroundings, letting them take everything in. Today has been a challenging in hand session with a few tantrums and toys out of the pram as we find going down past the stables very spooky 👻. But with plenty of patience and deep breaths to calm yourself you will get the end result. We eventually walked past all the spooky areas without stopping and going splat. By taking the time now for him to gain confidence and awareness for himself this will lead to the ridden work. It’s not all about riding… the reward is a happy confident horse 🥰

☀️ Beautiful day today ☀️ A day of being with my horse and helping him settle into an arena after not being in one for n...
02/03/2025

☀️ Beautiful day today ☀️

A day of being with my horse and helping him settle into an arena after not being in one for nearly 4 years and I couldn’t be happier 🥰
Also a day of reflection and practicing gratitude for what I have and what I will have coming this year. I have had a week of the most amazing clients both furry and none furry, and i would like to thank all of you who have been supporting me over this past month, it’s been a months worth of change and im ready for life to calm down for a while 😍

It was a day of hiding out of the rain ☔️  today consisted of little and large. Red being significantly smaller than 16....
20/02/2025

It was a day of hiding out of the rain ☔️ today consisted of little and large. Red being significantly smaller than 16.2 Mike, I do love seeing different combinations as each horse and rider are so different, keeping the job interesting.

I have limited availability for March for either horse or rider sports massage, or why not combine to the 2 and take advantage of the horse and rider bundle. Come and take a load off, where you can enjoy some quite time in my lovely relaxing massage suit 😍

👍 5:15 and it’s still light 😊 we’re getting there guys hang on in there ❤️
29/01/2025

👍 5:15 and it’s still light 😊 we’re getting there guys hang on in there ❤️

☀️ With the start of a new week upon us have you decided what you’ve got planned? Is 1 of them to book either your horse...
27/01/2025

☀️ With the start of a new week upon us have you decided what you’ve got planned?

Is 1 of them to book either your horse or yourself in for a massage? At Equine Performance Therapies we got you covered on all aspects of equine life 😊

Pop me a message to book in or for any questions or queries.

When all 5ft of me comes and treats 16.2 Mike Samantha Thomas thank you for letting me pamper your lovely long legged ba...
16/01/2025

When all 5ft of me comes and treats 16.2 Mike Samantha Thomas thank you for letting me pamper your lovely long legged baby 🥰 and then seeing yourself for your treatment in the afternoon 👍 this year is going to be exciting…

Happy new year one and all with a new year upon us comes a new year offer… 🙂 A new horse and rider bundle is now availab...
06/01/2025

Happy new year one and all with a new year upon us comes a new year offer…

🙂 A new horse and rider bundle is now available to book. Your massage will take place in the comfort of my massage suit which will allow you to relax and unwind whilst I work on your problem areas.

Message Equine Performance Therapies to book in.

🍾 Wishing everyone a happy new year 🍾 Again a massive thank you to all for your love and support, here’s to the new year...
31/12/2024

🍾 Wishing everyone a happy new year 🍾

Again a massive thank you to all for your love and support, here’s to the new year and making horsey plans, making sure neither you or your horse live in pain. There are plenty of good and exciting things to come in the new year ❤️

Much love 🥰
Lizzie xx

🎄 Wishing everyone a very merry Christmas and new year, I want to thank you all, so much for your love and support this ...
24/12/2024

🎄 Wishing everyone a very merry Christmas and new year, I want to thank you all, so much for your love and support this past year and I’m sure next year will be even better, for now I’m out of the office until the 6th January but I will be available to take bookings from the 27th 😊

Lots of love
Lizzie xx

⭐️ Great day spent watching some amazing horses and just kicking off with the senior fox hunter, god these fences are bi...
10/10/2024

⭐️ Great day spent watching some amazing horses and just kicking off with the senior fox hunter, god these fences are big 🙈 I will get back to all your messages tomorrow 👍🏻

⭐️ I am now proud to say I’ve been accepted to become a member of the IAAT ⭐️ This membership shows that I am fully insu...
20/09/2024

⭐️ I am now proud to say I’ve been accepted to become a member of the IAAT ⭐️

This membership shows that I am fully insured, certified and committed to continually developing my skills as a massage therapist. Making sure that your horse receives top quality treatments.

For your own peace of mind, I can then pass on my knowledge to you, making sure that you are able to understand every step of the way through your horses time spent with me.

So what can Equine Performance Therapies offer your horse?

🐴 Personalised sports massage treatments with after care plan
🐴 Pre and Post competition massage
🐴 Rehabilitation massage with personalised rehab plan
🐴 Craniosacral treatments
🐴 Myiofascial release treatments
🐴 Kinesiology taping
🐴 Balance pad training
🐴 Personalised ground work plans

⭐️ Not to mention sports massage for yourselves at my base in Telford ⭐️

So drop me a message for any questions / queries regarding any of the above treatments.

🐴 Only the best for our fur babies 🐴

* Polite Reminder * With us changing from summer to Autumn / Winter and the nights drawing in, can I ask that you be on ...
02/09/2024

* Polite Reminder *

With us changing from summer to Autumn / Winter and the nights drawing in, can I ask that you be on time for your appointments, your equine friends to be clean and dry, I am unable to massage wet muddy horses. I don’t want to waste my time or yours during these months for me not to be able to perform the treatment i would much like to pamper your horses 🐴 If your are unable to make the appointment, I ask that can you let me know in enough time as this may lead to a cancellation charge.

P.S
Aladdin hiding from the rain this morning 🌧️

❤️ So it’s been a minute, I had my first people massage clinic this weekend just gone at Penleese Livery And Training Ce...
20/08/2024

❤️ So it’s been a minute, I had my first people massage clinic this weekend just gone at Penleese Livery And Training Centre I want to say thank you to all you lovely people who showed up, i had an amazing time and thank you to Matt Penfold for hosting this clinic. Be sure to look out for the next one and get yourself booked in 🥰

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