Limerick Chi Kung and Tai Chi

23/03/2019

classes in qigong a fiver for half an hour-contact on 0868226051

11/02/2019

Classes on hold until i return from Taiwan in a couple of months

30/01/2019

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Fett's Vette music video. Song by mc chris http://www.mcchris.com Remix by Baddd Spellah Filmed in the game Star Wars Galaxies by SOE. Scylla Server

19/01/2019

06/01/2019

ty to aull who has been a wall surrounding me these past few weeeks and has really allowed me to progress in my training.back to basics with much more power and knowledge and wisdom..life is indeed beautiful with or in the mix..do nt hesitate to tel. or email..cheerszx
St Jox Vox Ss

02/01/2019

aexpaectaed curriculum Sensei Stoo xu Shi no Sho to Kaen K'un

Master Ding's student, Zhao Lin, performing the Jian (sword) routine of Chen style taijiquan in Liaocheng, ShanDong province.

29/12/2018

1 to 1 Korrekt Ki session at my office at 14 Barrington St. 1 hour~ 30 euro only.
10-12am
2-4pm mon-fri

7-9pm Taiji and Qigong class-4 per class
tel. 0894352506
email: taichimagic@gmailcom

hoping to hear from disciplined students onlly
Stewart J. Shinkins

15/10/2018

06/05/2018

13/04/2018

5 euro classes daily in the People's Park & my Tai Chi studio 0894066714

Private instruction in Chi Kung and Tai Chi

03/03/2018

classes in the people's park at the bandstand at midday weekdays

27/11/2017

Really getting to grips with the Chen style Laojia. Ten euro private lesson

28/07/2016

7pm Monday through thursday

21/10/2015

This gentle form of exercise can prevent or ease many ills of aging and could be the perfect activity for the rest of your life.

Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health.

In this low-impact, slow-motion exercise, you go without pausing through a series of motions named for animal actions — for example, “white crane spreads its wings” — or martial arts moves, such as “box both ears.” As you move, you breathe deeply and naturally, focusing your attention — as in some kinds of meditation — on your bodily sensations. Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched.

15/10/2015

Beginners Classes Starting Soon

Private instruction in Chi Kung and Tai Chi