Ace Healthways

02/10/2017

www.acehealthways.com

30/09/2017

Wish this Dussehra bring devotion, determination and dedication in your life. Happy Dussehra!

23/09/2017

15/08/2017

Nothing depends on luck, Everything depends on work because even luck has to work! Have a blessed Krishna Janmashtami.

15/08/2017

Let’s take this day to think about of our past and resolve to build a better future for our country. Wishing you a Happy Independence Day!

28/04/2017

Ace Healthways provide a variety of health check-ups packages in order to provide the value added services which include a combination of state of the art pathology, radiology and cardiology services.

Range of packages is not only designed to meet customized needs, but also come at very attractive and discounted prices.

SINIOR CITIZEN HEALTH PANEL
MRP Rs.1400/-

Discounted Price Rs.800/-

The package includes: –
Sugar Fasting, CBC, ESR, Uric Acid, Calcium, Urea, Creatinine, SGOT, SGPT, Alp, Urine R/E, Clolestrol, ECG

27/04/2017

COMPLETE HEALTH CHECK UP (CHC)
MRP Rs.2300/-

Discounted Price Rs.1499/-

The package includes: –
Blood Sugar(F),Hemogram (Hemoglobin, PCV, TLC, RBS Count, MCV, MCH, MCHC, Platelet Count, Automated DLC, RDW),Automated ESR-Westergen, Liver & Kidney function test (SGOT, SGPT, GGTP, Bilirubin-Total & Direct, Protein-Total, Albumin, A:G Ratio, Alkaline, Phosphate, Urea, Creatinine, Uric Acid, Calcium, Phosphorus, Electrolytes, Lipid Profile Screen Cholesterol, Triglycerides, HDL-Direct, LDL-Calculated, Cholesterol/HDL Ratio), Urine R/E, Thyroid(T3,T4 & TSH)
www.acehealthways.com

23/04/2017

The heart is the most important part of your cardiovascular system, as it is responsible for supplying oxygen and blood to all parts of the body. According to the WHO report, an estimated 17.5 million people lose their lives because of cardiovascular diseases than any other illness, which is about 31% of all deaths worldwide.

Our health is in our hand, and the food we eat directly impacts out health. In fact, some food items can radically affect the overall health of your heart and various other tissues that make up your cardiovascular system. Read this article to know about some food items that you should avoid eating as these are not good for your heart.

Capers & Ketchup

Condiments like ketchup and capers are one of major food item that can affect your blood pressure and heart health adversely. The capers you add to your food items to make it more lip-smacking carry over 200 milligrams of salt per tablespoon. Even the tangy ketchup in which you dip your fries contains 167 milligrams of salt per tablespoon. So, it is advisable to scale back on the condiments to keep your flat belly in tip top conditions and reduce the risk of heart diseases.

French Fries

French fries can triple the threat to your heart health. These finger licking fries is a simple source of carbs that can spike your blood sugar as they are filled with fat and salt, too. French fries contain 210 mg of sodium, 312 calories and 2.3g of saturated fat. The saturated fats can clog your arteries and cause significant damage to your heart. According to the Harvard study, people who regularly eat fries can gain over three pounds of body weight every four years.

Diet Soda

Diet soda intake is directly associated with wider waist circumference, and even 100 ml soda contains 4 mg of sodium, 8 mg of caffeine and 40 calories. Sipping only one can of soda can raise the chances of heart diseases by almost 20 percent. According to a study conducted by Sponge Loma Linda University, consumption of five or more cups of soda daily can increase the risk of heart disease by up to 60 percent.

Blended Coffees

Blended coffee laced with whipped cream, syrup, and topping can add a high amount of calories and fat grams to your coffee, making it unhealthy. Coffee already contains caffeine and overloading it with sugar and syrups can undoubtedly increase the blood pressure levels and risk of heart diseases. To ward off heart diseases and diabetes, you can try plain milk with a pinch of cinnamon to reduce the risk of heart damage due to high blood sugar.

Potato Chips

Potato chips are one of the most harmful food items for your belly. They are covered with saturated fat that can put your heart in the danger zone. The crispy, crunchy potato chips are coated with salt, which is another substance that is linked to cardiovascular diseases if taken in high amount. So, by cutting out chips from your diet, you can easily lose more than half a pound of belly fat without changing anything else in your diet.

Pizza

Pizza is the one of the biggest contributors of saturated fat, and it contains a high amount of sodium, which can be highly harmful to your heart. Pizza is a kind of artery clogger, and even eating a medium sized pizza can give you 760 calories, 440mg Sodium, Fat 3.7g Saturated, along with Cholesterol. If you are eating a slice of pizza, then eat it with a house salad to reduce it side effects to a little extent.

Ice Cream

A small portion of ice cream contains 18 grams of fat of which 11.7 grams are of a saturated kind. Even a half a cup of a desert can add 282 calories and 69 mg of sodium. A healthy adult should not consume more than 300 mg of cholesterol a day. However, if your stomach craves for an ice-cream, then you can go for banana ice-cream, or you can add high fiber foods like raspberries to reduce the level of bad cholesterol in the blood.

Wrapping Up

As discussed in the article these are some food items that can raise your blood pressure and the rate of heart diseases. Moreover, if you are suffering from hypertension, then you must try to stay away from these food items to avoid the risk of cardiovascular diseases.

20/04/2017

19/04/2017

www.acehealthways.com

18/04/2017

PET/CT is a new imaging tool that is highly advanced. PET/CT combines two different types of imaging into one procedure. PET and CT together produce a more accurate picture of what is happening in the body than either PET or CT alone. PET/CT is a very good tool for detecting cancer, cardiac disease, neurological disease, infection and many more and how far it has spread. It can help your doctor to decide on the best treatment for you. PET/CT also can show how the cancer is responding to treatment.
www.acehealthways.com

16/04/2017

Ace offers the best MRI equipment in the region, with state-of-the-art Achieva 3.0 Tesla Scanner from Philips. Since the MRI scanner is more powerful than the traditional MRI scanners in available in the region, you can be sure of much better image quality and less scanning time making the scan more comfortable and more reliable for better diagnosis.
www.acehealthways.com

15/04/2017

Digital High Frequency (500 Mas) Radiography System provides X-Rays of the highest of quality. Floatex is a horizontal Bucky table with a four way floating table top with electromagnetic locks. It is a floating table which does not require patients to re-position while scanning different parts at different angles. It is very comforting for the patients especially trauma patients with injured body parts.
www.acehealthways.com

14/04/2017

DEXA (Dual Energy X Ray Absorptiometry) or bone densitometry is a test for measuring bone mineral density by using an enhanced from of x-ray scanning technology. It is a fast, simple and easy examination to evaluate your bone mass. The Scan helps in determining the early stages of bone loss associated with Osteoporosis.
www.acehealthways.com

13/04/2017

Color Doppler is an evolved form of Ultrasound which provides visualization of the internal organs by way of using high frequency sound waves and visualizes the blood flow using color processing to add color to the image so that a doctor or care provider can clearly see what is happening inside the body.
www.acehealthways.com

13/04/2017

May the cheerful festival of Baisakhi usher in good times and happiness that you so rightly deserve. Have a wonderful day.

12/04/2017

A Mammogram is the most effective way to detect Breast Cancer and increases the chances of a cure by 95% in case of early diagnosis. It is used to aid in the early detection of breast diseases such as growths or micro-calcifications before they can be felt by hand.
www.acehealthways.com

09/04/2017

Warm wishes by team Ace Healthways
www.acehealthways.com

03/04/2017

Get the best of health solutions for your family even while you’re away with advanced health packages by Ace Healthways
Visit us today: www.acehealthways.com