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True Leaves

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We are True Leaves and We grow flavours, nutrition and sustainability!

We are here to bridge the gap between people and nutritious produce by making it affordable for everyone.

30/07/2021

We are always happy to share our knowledge.

If you have any questions, post them in the comments below and we'll be happy to answer.

26/07/2021

You must have often heard people say, ""Hydroponic Affects the Environment!""

Yes, it does affect the environment - like everything else!

But the right question to ask is - HOW DOES IT?

The truth is growing plants hydroponically requires far less water and fertilizers. There is also no surface runoff to the soil layers, that preserves the nutrient contents of the soil. This minimizes the impact of hydroponics on the environment.

24/07/2021

Here are 3 things you must know about Hydroponic Farming:

1. No Soil is Required -

All you need is water, oxygen and nutrients. This means you can grow hydroponic plants anywhere and at any time of the year!

2. Hydroponic Farming Consumes 90% Less Water -

Unlike conventional farming practices where water is lost through the soil, hydroponic farming recirculates the water and mineral solution. The only loss that occurs is through evaporation. This means you don't need to depend on rain.

3. Plants can Grow Faster

In tradtional root based farming, plants have to grow roots deep into the soil to absorb nutrients and water. In Hydroponics, the nutrient is readily available along with water. This results in Hydroponic Plants growing 40% faster over other farming practices."

23/07/2021

Hydroponic Farming is revolutionizing how we grow and consume food.

29/06/2021

Eating healthy foods means living a healthy life.

Are you eating healthy food?

15/06/2021

We all know Popeye's Superfood is Spinach!

But do you know why he eats spinach?

Swipe the photos and find out! 👆🏻

P.S. - We have a few Spinach recipes for you as well!

14/06/2021

Peppers are widely used in cuisines around the world. They add an amazing taste and look to the food. There are more than 10 different types of pepper and the common ones used in India. Some popular ones are mentioned below:
- Bell Pepper
- Mini Sweet pepper
- Cherry Pepper
- Jalapeño
- Tobasco
- Piri Piri

12/06/2021

Time to know about some flavoursome and chef's special Asian Greens!

Swipe to find out!

11/06/2021

Coriander is used to add flavor to foods and make mouth-watering chutneys. Apart from that it also has several health benefits:
- Detoxifying and antioxidant properties prevents skin infections
- High calcium content strengthen bones
- Rich in Vitamin C, Vitamin A and minerals promote good vision
- Can regulate Diabetes

Mint leaves are used to make a refreshing drink. Additionally, it also offers several health benefits:
- Helps relieve indigestion
- Improves Brain Function
- Reduces Breastfeeding pain
- Can help deal with cold and flu

10/06/2021

Microgreens are small vegetable greens that have a strong aroma and are rich in nutrition. They come in several types, colours and textures.

Microgreens are rich in antioxidants, that help reduce the risk of diabetes, cancer and heart disease in individuals.

Reason enough to fall in love with Microgreens?

09/06/2021

Did you know that Tomatoes are a Fruit and the world's most popular one?

There are over 180+ million tonnes of tomatoes produced annually with over 10,000 varieties of tomatoes grown around the globe.

Isn't that a fascinating thing to know about your favourite vegetable, or let's say fruit?

Next time you make a recipe with tomato, remember that you are cooking the world's most popular fruit!

06/06/2021

Love for Lettuce!

Have it as a salad or toss it in your Sandwich, Curry or Wraps, Lettuce just makes everything so fresh and tasty!

It has so many benefits to be a must have veggie in your diet!

Only consume fresh and 100% chemical free Lettuce.

Only consume fresh and 100% chemical-free Lettuce.ng

05/06/2021

Clean eating is not about eating food that only looks good but rather about food that are grown in the right way. Excessive processing and adding preservatives descreases the nutrional value of foods.

Start clean eating by having fresh, highly-nurtritious and minimally processed foods.

Clean eating is not about eating food that only looks good but rather about food that are grown in the right way. Excessive processing and adding preservatives decrease the nutritional value of foods.

04/06/2021

Food Security is essential for a healthy and active life. But depleting soil quality and limited land resources are the major impediments to accomplishing food security.

This is where Hydroponic Farming helps address the problem:

- 90% Better Utilization of Water
- Output Increases by 3 to 10 times when compared to traditional farming practices
- Shorter Production Duration

Get so much more with so little!

03/06/2021

The ancient Ayurvedic healers in India knew that health and wellbeing is greatly dependent on what we eat. They cured illness and conditions with food.

Food has an important play in building our overall immunity as it will either heal us or increase our risks to diseases.

An increasing percentage of the global population is becoming aware of the benefits of eating healthy foods. However, the final piece to the puzzle is to have full knowledge about food. We need to know enough about the food itself: the way it is grown, the chemical compositions, nutrient composition and breakdown, how it changes when combined with other foods. That is to have an overall relationship with the food you eat!!

Hydroponic Farming is one method that can help you heal through food by offering chemical-free and pesticide-free fruits and vegetables!

Are you ready to re-establish your relationship with the food you eat??

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