30/08/2023
Celebrate the healthy bond between sister and brother.
Happy Raksha Bandhan 👫 ❤️
In Bhima-Bhama Farm, where we grow fruits such as custard apple (NMK Golden), mango (Kesar), jamun (Bahadoli), etc.
in fully natural conditions, in-house cow dung manure, vermicompost, and vermiwash kinds of organic fertilizers are used. For pest control, we use cow urine and neem spray as natural organic pesticides. That's why fruits from Bhima-Bhama Farm are very natural and delicious in taste, as well as rich in nutrition with various vitamins and minerals that are most beneficial for human health and make them different from others.
23/08/2023
Proud Moment 🚀
India is now on the Moon 🌚 🇮🇳🌕
15/08/2023
Happy Independence Day! 🇮🇳
10/08/2023
Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals.
Below is the nutrition for the arils in one Trusted Source average pomegranate:
✔️ Calories: 234
✔️ Protein: 4.7 grams (g)
✔️ Fat: 3.3 g
✔️ Carbohydrates: 52 g
✔️ Fiber: 11.3 g
✔️ Vitamin C: 32% of the Daily Value (DV)
✔️ Folate: 27% of the DV
✔️ Magnesium: 8% of the DV
✔️ Phosphorus: 8% of the DV
✔️ Potassium: 13% of the DV
10/08/2023
THE BEAUTIFUL BENEFITS OF POMEGRANATE SEED OIL
The seeds themselves are superfoods – containing antioxidants (more than green tea or red wine), vitamins, and potassium, pomegranate seeds are just as good to eat as they are for your skin.
✅ For Skin
➖ POMEGRANATE SEED OIL IS GREAT FOR DRY, DAMAGED, OR ACNE-PRONE SKIN
➖ POMEGRANATE SEED OIL IS ANTI-INFLAMMATORY
➖ IT HAS ANTI-AGEING PROPERTIES
➖ IT HAS RESTORATIVE PROPERTIES
➖ IT CLEARS UP ACNE-PRONE SKIN
✅ For Hair
➖ IT HYDRATES THE SKIN WITHOUT CREATING OILINESS
➖ POMEGRANATE SEED OIL DIMINISHES DANDRUFF
➖ IT ELIMINATES FRIZZ WITHOUT CAUSING GREASINESS
➖ IT PROMOTES HAIR GROWTH
➖ POMEGRANATE SEED OIL AS AN ALL-NATURAL SOLUTION
10/08/2023
Health Benefits of Pomegranate: 👨🏼⚕️
1. Packed with nutrients
2. Rich in antioxidants
3. May help keep inflammation at bay
4. May have anticancer properties
5. May offer heart health benefits
6. Support urinary health
7. May have antimicrobial properties
8. May improve exercise endurance
9. Good for your brain
10. Supports digestive health
06/08/2023
Hey, Earthworms 🪱
Happy Friendship Day...! 👬😊
05/08/2023
Wiggly worms - you might think they're a bit yucky but they're a Farmers' best friend!
01/07/2023
महाराष्ट्रातील
“शेतकरी राजाला”
🥀☘️महाराष्ट्र कृषी दिनाच्या शुभेच्छा.🥀☘️
#महाराष्ट्रकृषीदिन
29/06/2023
सोहळा जमला आषाढी वारीचा,
सण आला पंढरीचा,
मेळा जमला भक्तगणांचा
ध्यास विठुमाऊलीच्या दर्शनाचा 🙏🏼
🚩 देवशयनी आषाढी एकादशीच्या हार्दिक शुभेच्छा 🚩
29/06/2023
Nutritional Facts About Jamun:
Jamun is a nutrient-dense snack that is ideal for summer. Anthocyanin, a powerful phytonutrient, gives a significant quantity of antioxidants to the body and is responsible for the dark color of its skin. High in fructose, a naturally occurring sugar, Jamun is a LOW-CALORIE FRUIT.
100 grams of Jamun contain just 62 calories, 18 mg of VITAMIN C, 15 mg of CALCIUM, 15 mg of PHOSPHORUS, 26.5 mg of sodium, 55 gm of POTASSIUM, 5 mg of MAGNESIUM, and low levels of thiamine, riboflavin, carotene, FOLIC ACID, fiber, and fat.
Jamun is high in glucose and water, making it a refreshing fruit to consume throughout the heat.
29/06/2023
Jamun seed oil is derived from the seeds of the Jamun fruit, also known as Indian blackberry or Java plum1. It is known for its various potential health benefits.
Here are some of the benefits associated with jamun seed oil:
✅ Rich in antioxidants: Jamun seed oil is rich in antioxidants2. Antioxidants help protect the body against free radicals, which can damage cells and contribute to various health issues.
✅ Potential anti-diabetic properties: Jamun seed oil has been traditionally used in Ayurvedic medicine to help manage diabetes23. It may help regulate blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes.
✅ Supports digestive health: Jamun seed oil may help promote healthy digestion1. It is often used to alleviate stomach pain and relieve digestive discomfort.
✅ Promotes skin health: Jamun seed oil is believed to have nourishing and moisturizing properties for the skin1. It may help improve skin texture, reduce the appearance of fine lines and wrinkles, and provide hydration.
✅ Supports cardiovascular health: The antioxidants present in jamun seed oil may help promote cardiovascular health4. They can help protect against oxidative stress and inflammation, both of which can contribute to heart disease.
➖ It's important to note that while there are potential benefits associated with jamun seed oil, further research is needed to fully understand its effects on human health. As with any supplement or natural remedy, it's always recommended to consult with a healthcare professional before adding it to your routine.
26/06/2023
Helath Benifits of Jamun
Fruit of Gods
✅ Low On Calories:
✅ Fibre Rich:
✅Loaded With Vitamin C:
✅ High On Iron:
✅ Shields Against Infections
✅ Aids In Digestion
✅ Treats Anaemia
✅ Fights Respiratory Issues
✅ Enhances Libido
➖ Jamun For Various Health Conditions:
1. Diabetes Management
2. Healthy Heart
3. Weight Loss
4. Oral Hygiene
5. Radiant Skin
21/06/2023
Happy International Yoga Day! 🧘
18/06/2023
Happy Father's Day...👨🍼
05/06/2023
"Let's narture the nature so that we can have a better future"
05/06/2023
Nutritional Facts -
Many people love mango — not only because it’s delicious but also because it’s very nutritious.
One cup (165 grams) of fresh mango provides:
✅ Calories: 99
✅ Protein: 1.4 grams
✅ Carbs: 24.7 grams
✅ Fat: 0.6 grams
✅ Fiber: 2.6 grams
✅ Sugar: 22.5 grams
✅ Vitamin C: 67% of the Daily Value (DV)
✅ Copper: 20% of the DV
✅ Folate: 18% of the DV
✅ Vitamin B6: 12% of the DV
✅ Vitamin A: 10% of the DV
✅ Vitamin E: 10% of the DV
✅ Vitamin K: 6% of the DV
✅ Niacin: 7% of the DV
✅ Potassium: 6% of the DV
✅ Riboflavin: 5% of the DV
✅ Magnesium: 4% of the DV
✅ Thiamine: 4% of the DV
One of its most impressive nutrient facts is that just 1 cup (165 grams) of fresh mango provides nearly 67% of the DV for vitamin C.
This water-soluble vitamin aids your immune system, helps your body absorb iron, and promotes cell growth and repair
05/06/2023
Mango oil for skin, face and Hair
Mango oil contains mangiferin, a plant compound with antioxidant benefits.
Mangiferin was found to inactivate collagenase and elastase, two enzymes involved in skin aging.
Collagenase breaks down collagen, a protein that gives your skin structure.
Elastase degrades elastin, a protein that’s responsible for skin elasticity.
Mango oil also may have benefits for:
✅ Dry Skin
✅ Itchiness
✅ Irritation
✅ Cracking
✅ Rashes
✅ Balances cholesterol
✅ Reduces blood sugar levels
✅ Ensures that your skin is healthy
✅ Prevents cardiovascular disease
✅ Prevents cardiovascular disease
✅ Prevent dandruff
✅ Healthy hair
03/06/2023
Health Benefits of Mango
✅️ Cancer Prevention
✅️ Improves Vision
✅️ Enhances s*x life
✅️ Improves digestion
✅️ Lowers Cholesterol
✅️ Improves memory and concentration
✅️ Alkalizes the body
✅️ High in copper
02/06/2023
Nutritional values of 100 grams of custard apple:
Calories: 94
Carbohydrates: 23.6 grams
Fiber: 2.4 grams
Protein: 1.6 grams
Fat: 0.7 grams
Vitamin C: 33% of the Daily Value (DV)
Vitamin B6: 6% of the DV
Potassium: 8% of the DV
Magnesium: 5% of the DV
Calcium: 2% of the DV
Iron: 2% of the DVSugar: 53.8 gm
01/06/2023
Use of Custard Apple Seed Oil
• Good For Skin Rejuvenation
• Naturally Heals The Skin Infections
• Delays Ageing And Keeps Skin Youthful
• Good For Pimple-Prone Skin
• For A Luxurious, Moisturized Hair
• Prevents Premature Graying Hair
• For Better Hair Growth
22/05/2023
Enriched with a high proportion of minerals, iron, calcium, phosphorous and riboflavin, custard apple is known to regulate blood pressure and cure indigestion.
This delicious fruit is also a rich source of Vitamin A and C which keeps the skin, eyes and hair healthy.
20/05/2023
World Bee Day 🐝
Save the Bees 🐝 🐝 🐝
07/05/2023
Mango Map of India 🥭🗺🇮🇳
King of Fruits 🥭
Types of mangoes in India:
1. Alphonso Mangoes - Ratnagiri, Maharashtra
2. Kesar Mangoes - Junagadh, Gujarat
3. Dasheri Mangoes - Lucknow and Malihabad, Uttar Pradesh
4. Himsagar and Kishan Bhog Mangoes - Murshidabad, West Bengal
5. Chausa Mangoes - Hardoi, Uttar Pradesh
6. Badami Mangoes - North Karnataka
7. Safeda Mangoes - Andhra Pradesh
8. Bombay Green Mangoes - Punjab
9. Langra Mangoes - Varanasi, Uttar Pradesh
10. Totapuri Mangoes - Bangalore, Karnataka
11. Neelam Mangoes - Andhra Pradesh
12. Raspuri Mangoes - Karnataka
13. Malgoa/Mulgoba Mangoes - Salem, Tamil Nadu
14. Lakshmanbhog Mangoes - Malda, West Bengal
15. Amrapali Mangoes - All Over India
16. Imam Pasand Mangoes - Andhra Pradesh/Telangana/Tamil Nadu
17. Fazli Mangoes - Bihar/West Bengal
18. Mankurad Mangoes - Goa
19. Paheri/Pairi Mangoes - Gujarat
20. Mallika Mangoes - All Over India
21. Gulab Khaas Mangoes - Bihar, Jharkhand, and West Bengal
22. Vanraj Mangoes - Gujarat
23. Kilichundan Mango - Kerala
24. Rumani Mangoes - Chennai
#🥭
06/05/2023
Name : Mango
Botanical name: Mangifera indica
Family: Anacardiaceae
The common name: Aam, Amba
05/05/2023
Name :- Jamun
Botanical name :- Syzygium cumini L
Family: – Myrtaceae (The flowering plant family)
The common name of Jamun:- Malabar plum, Java plum, Jambul, Indian blackberry, Doowet, Black plum, Jambolan.
🍃
04/05/2023
Name – Sitafal
Botanical name – Annona squamosa
Family – Annonaceae
The common name – Custard apple, Sugar-apple, Cherimoya, Sweetsop, chitafal, sweet apple.
Locally known as “Sitaphal” in Hindi and Telugu, “Sharifa” in Punjabi and “Seethapazham” in Malayalam
🍃
22/04/2023
Discover The World 🌎 Around You
Happy 50th Anniversary of Earth Day!
🌎🌱🌻🌳
EARTH DAY
Tag Begins 👇
Address
Tambe Mala, At/Aurangpur, Post/Nimgaonjali
Sangamner
413714
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