We as Kabete Organic Gardens are committed to providing you with the highest quality ,fresh and natural organic food produce packaged and delivered to you.
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Ants have a symbiotic relationship with mealybugs & aphids. Ants love the "honeydew" secreted by these bugs so they farm them. Aphids use pheromones to signal the ants. So control the ant population to control the spread of aphids and mealybugs.
...Wild mushrooms...
You should pass through and sample this delicacy
📸
Wild mushrooms shared #
FacebookTwitter Planning your farm will help you get started, and define where will end up. So you’ve decided you want to farm {congratulations!}.–but what do you grow? What are the conditions you have to work with (such as soil/ location/ water) and what resources are you are able to invest? [....
Those Eggs Shell for Your Backyard Gardens
Eggshells.
Collect then dry them in a oven or charcoal grill for 10 minutes to harden them then crush. You can use mortar and pestle or blender for crushing the shells
After You keep in jars.or preferred containers
The purpose of 🥚 shell powder is to sprinkle at the base of plants like peppers and tomatoes to prevent blossom rot and it’s great for pests as well.
Do you save your egg shells? If NO start making them
“Motivation is what gets you started, habit is what keep you going.”
What motivates you?
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Save the ! Plant Bee Friendly Plants, Avoid Pesticides. You Can Help!
Good morning ! 👋👋🏼👋🏿 ! 🌸
Have you ever had cinnamon water?
Cinnamon water, aside from having all these health benefits it is so refreshing to drink on a hot steamy day or any other day. No need to add any sweetener because it is so good just like that.....plain cinnamon water!
Boil 2-3 sticks in a large pot with water for about 30 minutes. Drink it as a cold drink or a hot drink. 🤗
LIST of a few health benefits:
“May Help Reduce Inflammation
Those who are suffering from joint pain or arthritis are generally advised to drink cinnamon water for relief; thanks to its anti-inflammatory properties that help reduce excessive pain. It also helps in boosting blood circulation inhibiting the development of conditions like arthritis”.
“Improve digestion with cinnamon. One of the simplest digestive aids ever... A recent column in the San Diego Union-Tribune noted that cinnamon has properties that can provide relief for indigestion, flatulence, heartburn, nausea and stomach cramps”
“Loaded with antioxidants, cinnamon is one of the spices richest in antioxidants. Cinnamon tea may increase your body’s ability to fight off free radicals, keeping you healthy and protecting you from disease.”
“Cinnamon contains heart-healthy compounds that may decrease inflammation and raise levels of HDL (good) cholesterol. It may also reduce your blood pressure and triglyceride and LDL (bad) cholesterol levels.”
“At the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits.
Just make sure to get “Ceylon” cinnamon or stick to small doses if you're using the Cassia variety due to its high content of coumarin, which can be toxic in large quantities. ”.
Have a wonderful day! 🌸
Manifestation tip:
Start by thinking of a happy memory, one filled with joy and happiness. Then switch your thoughts to your desire. This will supercharge your desire with positive emotions. Emotions are the driving force in the manifestation process.
📷 Hibiscus Manifesting Happiness
Have Drank Your Hibiscus tea today?
Place Your Order with us
Kabete Organic Gardens
Self sufficiency is conveniently left out of discussions regarding economic security.. because if you're reliant on agribusiness and corporations, then you will need the 9 to 5 lifestyle to survive.
It's about keeping us in a mentality of dependence.
COMBINATION OF GUAVA AND SOURSOP LEAF TEA
This mixture works perfectly !!!
HOW TO PREPARE:
Take guava leaves and soursop, wash them well. Boil them together and sieve them .......
Drink warm ... Morning and evening, half a cup ...
These leaves are good for cleaning the uterus, ovarian cyst, FALLOPIAN TUBE, TUMORS AND CANCER, low s***m count .. weight loss... etc.
Follow this link to view our catalog on WhatsApp: https://wa.me/c/254735696725
And place Your Order
💁🏾💁🏿♂️
In our hair growth journeys we have to remember to nourish our bodies from the inside as well as the outside!
In order to grow healthy long hair, you have to have a healthy diet!
Chia seeds are the best. They are rich in omega 3’s, antioxidants, phosphorus and a lot more for a healthy you!.
I will be stocking them from 1st August 2021 ❤️ at affordable prices.
Fennel seeds!!! great for hair and skin....
Getting stocked on 31st . July .2021
Rosemary helps with memory too! A scientific research has been carried out and it is proven that rosemary makes you more alert!
Where are my students??!😂😂
Rosemary tea rinses also stimulates hair growth and gives you shiny, longer hair✨
Every Available at Mia Natiral
. . now.
We Home for Essential Seeds,Nuts Herbs & Spices
We have all had to adapt to a different way of life recently, and for some that has given the time to and other plants.🌿
Time spent gardening is good for all of us, mentally and physically.🌿 The contact with the soil, the smell of plants, fresh air and the need to look after something other than ourselves, teaches us respect and empathy amongst many other things.✨
We are not all the same, but we have a few things in common, we need others and love.
Plants enjoy the company of others and some like more TLC than others.
They all give off fragrances which others react to, hence Companion planting.💚 They need more care when young and most need encouragement to move on to the next stage of their development.🌿
Given the right environment they usually thrive, but neglect often ends in disaster.
Knowing when enough is enough and understanding what is required is a learning curve, very similar to becoming a carer or a parent.
We hope you have started to give time to growing herbs. From small beginnings, seeds sprout and that germination is the wonder of life.
Here we have , who knows what their future has in store.
To plant a garden is to believe in the future...
# KabeteOrganicGardens Home for Herb's & Spices
Jackfruit is gigantic (can weigh up to 50kgs), green on the outside and whitish inside when premature. When mature and ripe, the fruit is usually yellowish green on the outside with a deep yellow colour on the inside, and bears the sweet smell of a ripe 🍌
Natural beer traps rid your garden of snails & slugs, on lettuce and beer will also attract barflies and boozer bees
Thus creating a blooming ecosystem for both the animals,plants n environment..
🙂☺️😂
celery + pineapple juice
for bloating and inflammation
💕
Did you know? 🌱
When trees 🌳 are planted in places with low water supply 💧 and drought, this method can be used, it consists of placing Nopal cactus leaves 🌵 half a meter deep next to the young trees roots and covering them with soil. 🌱The Nopal leaves 🌵 contain a substance called mucilage, commonly known as Nopal slime, this is a polymer capable of forming layers that have the property of retaining water 💧 moisture for a long time and this allows the tree to absorb water for up to 5 years. 😍
Credits: 📸 MARCO CERVANTES
How your food is grown or raised can have a major impact on your mental and emotional health as well as the environment.
Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods.
Know Where Your Food is From
for Your Freshy and Tasty food with traceability
Follow this link to view our catalog on WhatsApp: https://wa.me/c/254735696725
Zucchini or Courgette is a highly alkaline food that is one of the mildest and easiest vegetables to digest. Zucchini is a great source of vitamin A, C, & B-complex as well as minerals such as iron, zinc, potassium, and manganese. It is high in fiber and low in calories which makes it a great weight loss food and helps to reduce constipation and bloating.
Zucchini is rich in poly-phenolic antioxidants which are essential in helping to protect the body from aging, illness, and disease. Zucchini is also a good source of potassium which is an important intra-cellular electrolyte that helps to maintain fluid balance and normalize blood pressure and is vital in helping to prevent heart attacks and stroke.
Zucchini contains phytonutrients that are important for prostate health as they can help to reduce the symptoms of benign prostatic hypertrophy (BOH). They also contain powerful anti-inflammatory compounds which can aid asthma, rheumatoid arthritis, and fibromyalgia. Zucchini is also known to be particularly beneficial for hypertension, cataracts, macular degeneration, atherosclerosis, diabetes, edema, multiple sclerosis, and stomach and colon cancers.
Zucchini can be eaten raw, steamed, roasted, or sauteed. Raw zucchini can be spiralized into spaghetti and is a healthy substitute for pasta dishes for gluten-free, grain-free, raw food, vegan, vegetarian, or paleo diets. Zucchini is also wonderful added to salads, soups, wraps, nori rolls, and stir fry Fresh zucchini can be readily available at our
Organic Celery ...
💯💥💯
The best way to achieve full filled celery you need very rich compost manure and water....
Always alternating from green compost,vermiliquid..green tea ... mulching... animal manure...
This challenge very possible... ❤️
MONO EATING CLEANSE PREPARATION TIPS
If you wish to be there for the free Mono Eating Cleanse Challenge I am doing starting Thursday, July 8th, here are some preparation tips:
1. Pick up a copy of Cleanse To Heal (it’s 51% off on Amazon today https://amzn.to/38mezp6) or borrow a copy from your library. Read the chapter on the Mono Eating Cleanse, paying careful attention to the details. It’s of course worth reading the rest of the book when you can too!
2. Choose which food you will mono eat out of the options listed in the chapter. There is guidance in the chapter to help you make that decision.
3. Purchase any foods you need to get in advance so they can ripen in time for the Challenge, such as bananas or papayas (if you choose one of those options).
4. Watch out for my emails and social media posts later this week letting you know the times I will be live on social media over the three days of the challenge.
That’s it! The Mono Eating Cleanse is a precious gift you can give to your body when it’s struggling or simply needs a tune up. It can even be a great healing tool simply to help you break food addictions or jumpstart healthier eating habits!
I hope you’ll be there on Thursday for the Cleanse!
There’s so much to expect from yellow and orange foods whose colors represent youth, joy, vitality, light, and the sun.
Learn about the many nutritional benefits foods like carrots, pumpkin, mangoes, pears, and peaches can offer our bodies 🥕
Studies suggest that raw carrots help with..
🧡 Lower estrogen
🧡 Combat bacterial growth
🧡 Reduce inflammation
🧡 Bone health
🧡 Immune function and healing
Kabete Organic Gardens
when you realize celery is 95% water you realize you don’t have to always juice it and you can just… drink water infused with celery stalk yes, And Snack them when you feel like eating/cravings there’s nutrients in celery. but I also prefer and encourage to just eat your veggies and drink water.
You can all try this blend ,
fresh cactus, green bell pepper, apples & pineapples.
It can also be taken plain😊
Cactus is one of the good immune boosters.
So u need it during this season.
Regular consumption of cactus juice helps to eliminate deadly viruses in the body, thereby strengthening the immunity system.
The high levels of phytochemicals in cactus thwart off tumors and increase immune response in the body.
The antioxidants also protects against premature ageing.
Kabete Organic Gardens
Celery, dandelion, wheatgrass, green apple, pineapple, turmeric, ginger, lime.
Good Morning
Juice recipe
I've created for optimum womb wellness, to really increase blood health, immunity and reduce moon cycle pain and heavy bleeding or clotting.
So ideally you will grate 1 large beet, 1 large thumb of ginger (1 carrot is optional) and steep such in a container of water. you can use coconut water to give a much better flavour, or if you can't get it, Spring water.
Steep until the beet turns pink. Then add the juice of one lemon you could also add the juice of orange for sweetness or grapefruit.
You can get this products from Your number one groceries store
Follow this link to view our catalog on WhatsApp: https://wa.me/c/254735696725
Good Morning
Ingredients
2 small oranges
2 handfuls chopped pineapple
1 inch ginger root
3 leaves romaine or green leaf lettuce
Squeeze of lime
Dash of ground turmeric and ginger
Directions
Peel oranges.
Core and chop pineapple.
Cut lime in half and cut ginger root.
Wash lettuce.
Place oranges, pineapple, lettuce and ginger root in juicer.
Pour into glass then squeeze lime and stir.
Sprinkle the juice with a dash of ground turmeric and ground ginger.
Enjoy!
Substitutions
Oranges – grapefruit
Pineapple – kiwi fruit
Lime – lemon
Ginger – lemon
Turmeric – cayenne
Follow this link to view our catalog on WhatsApp:and place Your Order
https://wa.me/c/254735696725
Neem Tree (murubaini)
AVOID FOUL SMELL DURING ME**ES WITH NEEM TREE LEAF
One way to ensure that you smell good or at least don’t emit a foul-smelling odour when around people is to keep changing your pads regularly and keep the vaginal area clean. However, that might not be enough at times and if body odour issue is bothering you a lot during that time of the month, try this trick – *have a warm bath with neem leaves. Here is what happens to your body during periods*
It is an age-old saying that neem leaves help to get rid of the bacteria and fungi that can take refuge in the fold of your skin and keep you healthy. In this way, they also help to fight body odour and make you smell good. *In a bucket full of warm water soak some neem leaves for at least 30-minutes and then take a bath with the same. A warm bath during periods is actually refreshing and adding the neem leaves to it just helps to fight body odour better.* This herbal remedy keeps body odour at bay better than the chemically loaded deodorants and perfumes.
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Let's remind ourselves, especially our youth, of all the benefits that come from eating veggies. Celebrate today (and every day) by grabbing a bowl or tray of your favorite veggies! 🥬
Link to Getting Your Groceries
https://wa.me/254735696725
Kabete Organic Gardens
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Eat your greens! Leafy veggies are low in fat, high in dietary fiber, rich in folic acid, vitamin C, and magnesium.
📸 Sukuma Wiki/Kales
How often do you consume Leafy vegetables?
Nairobi
06004
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