04/12/2024
1. Filling Nutritional Gaps
• Diet Limitations: Supplements help bridge the gap when diets lack essential nutrients, especially in cases of restricted diets
2. Enhancing Health and Well-Being
• Immune Support: Nutrients like vitamin C, zinc, and selenium help strengthen the immune system, reducing illness risk.
3.Supporting Athletic Performance
• Muscle Strength: Protein and branched-chain amino acids (BCAAs) promote muscle growth and repair.
4.Disease Prevention
• Chronic Conditions: Antioxidants like vitamins A, C, and E protect cells from damage, reducing the risk of chronic diseases like cancer and heart disease.
5.Convenience
• Quick and Accessible: Supplements provide an easy way to ensure you’re meeting your daily nutrient needs, especially for busy individuals.