👉UNEDITED BLOOPER😆
I wanted to record a Christmas message for you with both my horses. Of course, there is nobody to film at Christmas Day, so my Pivo did the trick (and doesn't hide anything...).
Liberty is NOT that your horse needs to stay with you😂😂
Happy Holidays ✨🎄
What do people want to see?
I sometimes create these amazing videos with great tips and they are seen and appreciated by people who already follow me.
But when I post THIS video on Instagram, it goes to 400.000 people who DON'T know me within a day😂. I'll post it here and give you a laugh as well😊
Update: More thank 3 million views on Instagram...🥹
When your horse is not happy with his color😂
How I love both of them🥰
#horsefun #funnyhorse #horses #horselife #equestrian
Starting your ride on the right foot begins with slowing down and connecting. Before I even pick up the reins, I make sure my horse and I are in sync. It’s as simple as slowing down your breath—4 counts in, 4 counts out. Watch how I do it and try it with your horse.
Let me know if you feel the difference!
#horseconnection #horseriding #horses #horselife #equestrian
In this moment, when your horse hesitates, what’s the right move? Do you put the halter on or do you wait until he is ready to connect? The answer isn't always clear, and there’s no rulebook for these moments. Sometimes Seni is ready to work with me and other times he kind of ignores me and looks the other way.
I noticed that when I wait and regulate myself (breathing, grounding, a bit of shaking) and become truly present that he often connects with me and voluntary puts his nose in the halter. Then, our training is usually fun and playful. If I go in too quickly and put the halter on when he is not ready yet, our training tends to be harder and less playful.
What do you do when your horse doesn't acknowledge your presence?
#horseconnection #horsetraining #horses #horselife #equestrian
I have posted many reels and carousels about how you can prepare yourself before doing ANYTHING with your horse. It's so important to have a variety of self-regulation exercises in your 'toolbox' (breathing, grounding, being present for my horse etc). I share 10 self-regulating strategies in my NEW book Wired 4 Connection (did you read it yet😊?).
The next part is the physical preparation of both your horse and yourself. I prepare my horse with gymnastic lateral exercises on the ground, building strength and flexibility so that my horse can carry himself AND ME in a balanced and healthy way. I have a 6-month course that starts 2x per year (next course starts January 1st, 2025).
To RIDE lateral movements you need to be able to stay vertically aligned and at the same time turn your upper body in different places to indicate to your horse if you are planning to ride a circle, a shoulder in or a half pass. I was filmed when I explained this to my guest from Canada, Erin. She is an instructor herself and she comes every year to The Netherlands for a week of training with my horses😍
#horseriding #horses #horselife #equestrian #equestrianlife
How do you prepare yourself before riding your horse? 🧘♀️
I prepare my HORSE for riding groundwork exercises, but I also need to prepare MYSELF for a relaxed and connected ride!
For me, it's first about self-regulation (breathing, grounding, being present for my horse). You can scroll through my Instagram for lots of examples for this. However, I also need to be PHYSICALLY prepared. I created a new video for this as part of my Lateral Movements RIDING course (to be released end of this year). I just LOVE the expression of my horse when I do my 'pre-riding check so I'm giving you a sneak peek😍
Let's learn from each other. How do YOU prepare yourself for a relaxed ride 😊Share in the comments below!
#horseconnection #horses #horselife #equestrian #equestrianlife
I am so super excited! My book "Wired 4 Connection" is an international bestseller😃. It has been sold in over 20 countries and is a #1 in several horse related categories. It is my passion to help make this a more compassionate world for horses and I wrote this book to educate horse owners how to work WITH the nervous system instead of against it.
To celebrate the book launch, I will be doing a FREE live Masterclass on October 1st for everyone who buys the book in September. I will also give a super special deal for the Wired 4 Connection online course! Both will be available through the link for additional resources that is IN the book.
Do you want to take your horse training to the next level because you know how to set up optimal learning conditions from a place of trust and connection? The 'Wired 4 Connection' book is just the beginning! Pair it with the Wired 4 Connection Online Course for a full experience. Learn the tools and techniques that will transform your relationship with your horse, both in theory and in practice🐴✨!
And here’s the best part: Get 50% off the course all September in celebration of the book launch! 🎉 Let’s start this journey together!
#wired4connection #horseconnection #horses #horselife #equestrian
Ever wonder what horses think about books? Today, I’m sharing a special moment with Jajao when I told him that I dedicated my book 'Wired 4 Connection' to him.
His reaction: That's so nice of you, can I go back to my grass now😂? This book is truly dedicated to horses like him who teach us so much about trust, love, and connection.
Did you get your copy of the book yet? Everyone who buys the book in September is invited to a free LIVE masterclass on October 1st!
Link in bio!
#wired4connection #horsefun #funnyhorse #horses #horselife
A few years ago, I realized that for most of my adulthood I had been in a state of constant alertness and was experiencing “high achievement stress.” My body gave me several warning signs; however, at that time I didn’t know how to listen. So my body gave me a stronger warning by just collapsing. I found myself falling from being a high-achieving person into a deep depression. I was even hospitalized. This took me on a journey of unveiling the trauma stuck in my body and learning how to release the stored stress.
Why do I share this?
Because there is a relationship between trauma stuck in the body and horse riding. With trauma, I don’t mean just big impact trauma like an accident or abuse. Trauma is any event where the nervous system has been overwhelmed, either a short impactful event or for a longer time, causing it to go into survival mode. Your nervous system, which is your safety and coping mechanism, does this when it cannot deal with the situation, storing the effects of the event in your body.
I’m not a therapist; however, I call myself a specialist in trauma and resilience by experience. As a horse trainer and awareness & mindset coach, it is my passion to empower you and every horse owner to understand how the autonomic nervous system works, so you can reconnect with your body wisdom and become more resilient😍.
Learn to work with instead of against your ANS so you can improve the quality of connection with your horse. Bring more ease and joy into your relationship with your horse. Find out more and get tips and practical exercises in my book "Wired 4 Connection" (link in bio)
#polyvagaltheory #traumahealing #horselife #equestrian #equestrianlife
Guess what? My book 'Wired 4 Connection' is finally here! 🎉
At its core, this book is about connection—teaching you to understand your horse’s autonomic nervous system to create a safe, trusting relationship. This guide simplifies the Polyvagal Theory, showing how it can revolutionize your horse training approach.
In this book, you will learn:
- Polyvagal principles to transform your horse training
- Simple yet effective strategies for self-regulation
- Powerful co-regulation techniques to help your horse relax
- Ways to transform trauma into trust for both you and your horse
Get it on Amazon worldwide now! Plus a FREE masterclass for everyone who buys in September! Want the link? Type 'Wired' in the comments!
#wired4connection #lucieklaassen #polyvagaltheory #equestrianlife #horsebooks
Guess what? Because many people asked, my NEW upcoming book Wired 4 Connection is getting a Dutch edition 🇳🇱! I'm just not sure about the title...
It's hard to find a good translation in Dutch for "Wired 4 Connection". If anyone has a good suggestion for a Dutch translation, please let me know in the comments. Or should I keep the title in English?
If your suggestion is THE ONE for the Dutch title, you will get my book for free!
Note: Dutch edition expected around October/November
#polyvagaltheory #wired4connection #horseconnection #horses #horselife