Healthy Horses Inside Out

Healthy Horses Inside Out Targeted potent daily nutritional supplements for NZ horses. Simple, Quality, Effective & Affordable.

Grateful to be a caretaker of this beautiful spot. Being out on it re-energises, cleanses and revitalizes!     ❤️
06/07/2025

Grateful to be a caretaker of this beautiful spot. Being out on it re-energises, cleanses and revitalizes!

❤️

04/07/2025

Is 10g per 100kg of Salt Excessive?

I have always said, if you can’t do much feed wise – just do salt and hay!! It’s not 100% ideal but we have all been in that situation at some stage whether its time, budget, grazing location, turned out on hills and so on. It will cover the two important nutrient aspects fibre and sodium chloride. And this still stands true to this day.

Many horse owners do not fully appreciate or understand the significance of providing adequate salt to their equines diet. In terms of cost to benefit ratio, it would be hard to think of another nutrient with such a low cost and so easily supplied, that provides the benefits that salt does.

Equine diets are naturally low in sodium (and chloride) especially on largely forage diets. That includes BOTH hay and grass forage.

Levels of sodium in the blood and body fluids are strictly controlled by hormones. It is also the major regulator of water balance in tissues. Sodium helps to “hold” water in the tissue, and it is what the brain “reads” to figure out when to trigger thirst, when to balance the sodium levels and therefore water in the body and what of each to discard (urine). What do you do when you eat something salty? Yep, you head for the water.

Actual loss studies have determined a figure of 0.02g sodium lost per kg bodyweight (NRC Plus Dr Eleanor Kellon) at MAINTENANCE (no exercising, no sweating, no running around the paddock, no sunny weather + woolie coats, no hot summer days + with no shade, no sweating under covers) which dictates the MINIMUM 0.02g per kg bodyweight daily needs.

A 500kg horse x 0.02g = 10g sodium DAILY = 25g salt (salt is 40% sodium) – a heaped tablespoon. Having 7 horses in my paddock, 9 at one stage, we all know horses don’t stand still (given the chance), they move, and they move a lot even when not in work. The sodium requirements of horses in moderate to heavy work are estimated to be twice as high, and does not consider even higher rates of sweat production in extremely warm weather.

Providing a salt block free choice is an option that people do, however its highly unlikely your horse is consuming enough of it. A 1kg plain salt block (the white one, not the red mineral ones) should be gone in around 1 MONTH for 1 HORSE (not plural) to determine they are getting enough for base line needs. Commercial feed also usually contains salt. Remember our recommendation aligns with OUR feeding regime which does not incorporate commercial feed.

When it comes to sodium you are much better off providing a LITTLE TOO MUCH than a little too little. If the horse has access to clean water, sodium is very easily excreted. Insufficient sodium inevitably leads to some dehydration. Blood testing? Won’t give a true picture of hydration. The brain ‘reads’ the sodium level in blood and will maintain its level by stealing sodium from outside the cell especially tissue (pinch skin dehydration test).

If sodium levels are too low, the kidneys will actively dump potassium and save sodium, even if blood potassium levels drop below normal. For horses with chronic problems relating to low potassium – give more salt – not potassium. This is a very common mistake. The rule of thumb is 2-3% dehydration can lead up to a 10% drop in performance. Excessive intakes however need to be avoided and strongly recommend to either learn or get someone who has, to balance your horses electrolyte output vs input.

Sodium gets all the glory and its rather neglected, yet important stable mate Chloride is often overlooked. Sodium is a Cation and Chloride is an Anion. A Cation has a positive charge and an Anion a negative charge and together Sodium and Chloride (among others) play a careful balancing act to regulate blood pH.

A 500kg horse at maintenance (remember statue horse) has a base requirement of 0.08g per kg bodyweight = 40g Chloride - 25g salt (40% salt, 60% Chloride) = 15g Chloride. 50g salt = 30g Chloride. This is where its important to ensure more than ADEQUATE levels of salt are provided in the diet to address BOTH sodium AND Chloride levels. Even with 50g salt for a 500kg, Chloride still falls short, although some is present in forage and levels increase with forage maturity.

As a side note, excessive urination in Cushings horses is due to high circulating levels of cortisol (especially when unmanaged) which stresses kidney function. It is of note, horses that consume excessive amounts of protein also have increased urination, which we find to be a more common issue than excessive sodium; highlighted by the high CP levels and low sodium and chloride levels in the many hay and pasture tests we have observed. It is partly why we also recommend to regularly detox your horses (horses with a compromised/sluggish liver often have an impaired ability to clear excess protein from the body) and especially why starting with our base feed BEFORE loading up on protein!!

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Doesn't get simpler than this. Simple. Targeted. Effective. Coming soon, find out how! Helping horses thrive and horse g...
03/07/2025

Doesn't get simpler than this. Simple. Targeted. Effective. Coming soon, find out how! Helping horses thrive and horse guardians save money, since forever.

🤦‍♀️

Introducing a slight tweak on our HHIO Feed regime info.  You will start to see on all of our products a new Product 'ca...
30/06/2025

Introducing a slight tweak on our HHIO Feed regime info. You will start to see on all of our products a new Product 'care' label. Why not?! ;) You can also select a hard copy version at check out (under other products you might be interested in) underneath your cart. Please note you must have a registered account and signed in with us, in order to be able to see the information and option. Small Dose, Large Results and X-Large Shine!!!

Anna Verstappen & Miles"Heya! I just wanted to share my shiny lad Myles.  I've had him 3 months and he was in pretty poo...
25/06/2025

Anna Verstappen & Miles

"Heya! I just wanted to share my shiny lad Myles. I've had him 3 months and he was in pretty poor condition when i got him and i just focused on building his condition up and getting his gut right. Have been feeding him a scoop of timothy chaff, gastro fuel and in the early days copra and linseed. Alongside the hard feed I've fed Support and Magnesium by HHIO. He's doing fab. Thanks for all the support and fab products!"

25/06/2025
Have been busy drumming up creative things that I completely forgot to announce last months SHOW US THE SHINE photo pic ...
25/06/2025

Have been busy drumming up creative things that I completely forgot to announce last months SHOW US THE SHINE photo pic winner. A big congratulations to Vicky Sandford and her gorgeous girl Totara! Her girl is on correct daily dose rate of Foundation and Support and she is thriving in full work hunting until she decided to hurt her leg recently.

"5 ⭐️ plus!
It’s always unfortunate to have to get the vet out , and net result Tōtara is going to be absolutely fine (hurt her leg). But when the vet’s first comment is - Gosh she is in excellent condition, look at that shine! Then: She is so shiny, is she covered all the time? (No, she’s covered at night, but she’s on HHIO). And after treating-
What’s her feed regime? (The vet was watching her munch in to brown top hay from the feeder- i.e. pretty much zero nutritional value). I told her Hekeao whole food muesli and HHIO Foundation and Support. And that I was particular about the Recommended dosages of HHIO Plus salt. The vet wanted screen shots of the products so she could read about them. She was very impressed with Totara’s condition. Which made me feel happy! Tōtara has hunted all season, (our first season for both of us). It’s been full on and to come out of it with her so healthy and shiny is thanks to HHIO! So yeah. Very happy. But I’ve been using HHIO for close to a year now? Had my previous horse on it, thanks to Natalie De Caro for recommending and giving me samples to try."

Thank you so much Vicky for your feedback and for your entry into the Show us the Shine calendar comp. Congratulations! A 1.2kg Performance is headed your way and Totara's way. Totara will feature as HHIO Miss July 2026.

Following on from our very sucessful fundraising auction in April for the Kaimanawa muster, we announce the latest initi...
23/06/2025

Following on from our very sucessful fundraising auction in April for the Kaimanawa muster, we announce the latest initiative which will be a permanent feature! Check out our Charity Corner and BUYNATE now! BUY product and we DONATE! In our Charity Corner, every month we will select a registered charity and offer product for sale. At the end of the month all sales from the charity corner will be tallied up and the amount donated to that month's charity. The tail end of this month and July will be helping to raise funds for the upcoming July Kaimanawa Muster. You can support this worthwhile initiative here: https://www.healthyhorsesinsideout.co.nz/category/276022 or scan the QR code below.

HHIO Performance + HHIO Support & HHIO feed regime (chaff, rice bran, flaxseed + salt)         Targeted minerals and nut...
19/06/2025

HHIO Performance + HHIO Support & HHIO feed regime (chaff, rice bran, flaxseed + salt)



Targeted minerals and nutrition bring out the inner glow!

Matariki long weekend special

Get HHIO Performance 1.2kg now with $10 off MATARIKI PERFORMANCE DEAL - Healthy Horses Inside Out https://share.google/N2CHHxBdN4xF9QVg4

And 10% off 900g Support
900g MATARIKI DEAL - Healthy Horses Inside Out https://share.google/kMkj11AhoSbWtBLUM

MATARIKI SPECIALS + EXCLUSIVE NEW LIMITED PACKAGE!While stocks last enjoy these shining bright offers!900g Products - 10...
19/06/2025

MATARIKI SPECIALS + EXCLUSIVE NEW LIMITED PACKAGE!

While stocks last enjoy these shining bright offers!

900g Products - 10% Off
Limit of 10 each - limited to 1 each per customer
https://www.healthyhorsesinsideout.co.nz/product/900g-matariki-deal

1.2kg Performance - $10 Off
Limit of 10 - limit 1 per customer
https://www.healthyhorsesinsideout.co.nz/product/matariki-performance-deal

PLUS an exclusive limited new MINI bundle package! Save $15!
Check it out!
https://www.healthyhorsesinsideout.co.nz/product/mini-dragon-tamer

Have a fantastic long weekend, enjoy time with family or connecting with friends. Take care and Have fun!

The HHIO Team

It's important to HHIO that the complimentary information on clean feeding gets out to you, in an easy and logical manne...
19/06/2025

It's important to HHIO that the complimentary information on clean feeding gets out to you, in an easy and logical manner - which you would have seen included with your orders. It however has weighed on me greatly the wastage and cost involved, as many I assume end up in our landfills - and how do we know to include or not, as sometimes the message doesn't get across immediately!.

Coming very soon are quick scan codes for our supporting feed information, which will be popped on the back of our product bags. Some are in pdf so you can download and have handy, and some are web links.

There will still be an option at check out to add a hard copy of the information to your order - as like me, some people do still prefer to read some in hard copy versus on a screen and some like to hand on to friends with referrals.

Doing our little part to help reduce our footprint in a more eco-friendly way. Here's a sneak peak!

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1164 Paradise Valley Road
Rotorua
3072

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