Cinis In Hydria

31/10/2024

31/10/2024

If you have an emotional eating episode, forgive yourself and start fresh the next day. Try to learn from the experience and make a plan to prevent it in the future.

Do you ever race to the pantry whenever you feel down or upset? Don't worry: you're not alone. It's common for people to turn to food for comfort as a way to deal with difficult situations and feelings. It's a response to feelings, known as emotional eating, and everyone does it sometimes. This is b...

31/10/2024

When your stomach doesn't make enough acid, it's called hypochlorhydria.

An uncomfortable stomach can be very unpleasant. When your stomach doesn't make enough acid, it's called hypochlorhydria. Without enough acid, the stomach cannot digest food properly, which means it cannot absorb the nutrients and vitamins from food. You might notice an uncomfortable stomach and pre...

31/10/2024

Avoid scolding or yelling right away if you catch them in a lie. Maintaining open, honest, and comfortable communication with your child is important. Remember, children sometimes lie to avoid punishment.

Children can start lying as early as age 3. Find out how we can emphasize and encourage honesty.

31/10/2024

https://www.msn.com/en-ph/news/other/should-we-still-be-eating-tuna/ss-BB1hgmoY?ocid=socialshare&pc=U531&cvid=f08b1d1ae12648b6949a4fbb15f7a331&ei=61 =27

With its delicious taste and agreeable texture, tuna is a favorite option for either a snack or meal choice. A nutrient-rich food, this sleek and streamlined species is among the most commercially valuable fish on the planet. And therein lies the problem. Existing levels of tuna fishing are unsustai...

31/10/2024

https://www.msn.com/en-ph/lifestyle/other/8-annoying-corporate-terms-and-buzzwords-we-hear-at-work/ar-AA1ort8E?ocid=socialshare&pc=U531&cvid=f08b1d1ae12648b6949a4fbb15f7a331&ei=47

The jargon can be misleading.

31/10/2024

https://www.msn.com/en-ph/news/other/silent-killer-the-hidden-dangers-of-carbon-monoxide/ss-BB1hvyKM?ocid=socialshare&pc=U531&cvid=f08b1d1ae12648b6949a4fbb15f7a331&ei=23

Carbon monoxide is a poisonous, colorless, odorless, and tasteless gas that can kill you. And it can do so in a matter of minutes. But what exactly is this silent killer, and how can you protect yourself from its potentially deadly effects? Click through and find out the hidden dangers of carbon mon...

31/10/2024

https://www.msn.com/en-ph/news/other/the-most-water-rich-foods-a-real-hydration-boost/ar-AA1t8KPy?ocid=socialshare&pc=U531&cvid=f08b1d1ae12648b6949a4fbb15f7a331&ei=12

Did you know that some foods can hydrate you as much as a glass of water? That's right, not only do they make you feel good, they also help keep your body well hydrated throughout the day. Incorporating these foods into your meals is a simple and tasty way to increase your fluid intake, especially w...

31/10/2024

https://www.msn.com/en-ph/news/other/alternatives-to-refined-white-sugar-what-options-for-a-healthier-diet/ar-AA1t8KP2?ocid=socialshare&pc=U531&cvid=f08b1d1ae12648b6949a4fbb15f7a331&ei=68

Refined white sugar, though ubiquitous in our diet, is not without its health hazards. In addition to promoting blood sugar peaks and causing problems such as obesity and diabetes, it is devoid of essential nutrients. Fortunately, there are many natural alternatives for sweetening our dishes while t...

30/10/2024

Gaslighting psychological manipulation of a person usually over an extended period causes the victim to question the validity of their own thoughts

Gaslighting is unfortunately a very common phenomenon, and one that is very cruel. If you are not familiar with it, it is essentially a form of psychological manipulation, in which a person gradually makes another question their own memory, perception, or judgment. It is a particularly terrible thin...

30/10/2024

https://www.msn.com/en-ph/health/other/psychologist-reveals-the-7-anxiety-archetypes-so-which-one-are-you/ar-BB1nRtvp?ocid=socialshare&pc=U531&cvid=62f96ca801bf405785f6a220da0fddd1&ei=43

Birmingham-based chartered psychologist Dr Lalitaa Suglani has revealed the seven anxiety archetypes in a post on Instagram.

30/10/2024

https://www.msn.com/en-ph/news/other/34-phrases-you-really-should-not-say-at-work/ss-AA1saTAx?ocid=socialshare&pc=U531&cvid=62f96ca801bf405785f6a220da0fddd1&ei=34 =6

Often find yourself saying 'no problem' after being asked to do something at work? You might be the annoying one. From irritating can't do phrases to cringe-worthy management speak, here are the top 34 phrases and sayings you need to rethink in the workplace.

30/10/2024

https://www.msn.com/en-ph/news/national/leon-intensifies-into-a-super-typhoon/ar-AA1taAap?bncnt=BroadcastNews_BreakingNews&ocid=socialshare&FORM=BNC001&pc=U531&cvid=58f3a61c178442cc9c0cc5d06363cd23&ei=44

MANILA, Philippines — The Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa) said on Wednesday that Leon has intensified into a super typhoon as it continues to threaten extreme Northern Luzon. The center of the eye of the super typhoon was estimated some 350 kil...

30/10/2024

Iron deficiency, also known as iron deficiency anemia, is a common condition that can have serious consequences if left untreated.

Iron is an essential mineral for our health, playing a central role in the production of red blood cells and the transport of oxygen throughout the body. Iron deficiency, also known as iron-deficiency anemia, is a common condition that can have serious consequences if left untreated. But how can you...

30/10/2024

carcinogen, as nutritionists once thought. In fact, according to the American Institute of Cancer Research, the phytochemicals present in coffee may help reduce the risk of cancer. Happily, this is thought to be the case for both standard and decaffeinated coffee – so you can continue to sip away at your regular morning cup worry-free.

To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be put to rest for good. Discover these 21 healthy eating myths that simply aren't true...