Seed and Spore

Seed and Spore Mycelium acts like a worldwideweb, connecting life forms. We are following this fascinating example a
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The hearts behind it:
We are Diogo and Wiebke, a Portuguese – German couple, growing mushrooms in self built rooms in the garage. In 2021 we started to experiment with Gourmet mushrooms and since 2022 we are improving and expanding our little production of Oyster mushroom protégés.

It is so easy to incorporate Lion's Mane into your routine!✨
29/05/2024

It is so easy to incorporate Lion's Mane into your routine!✨

Basic Science 🧠✨Hericium erinaceus, called Lion's Mane, is a mushroom that contains beta glucans, hericenones, ergostero...
27/05/2024

Basic Science 🧠✨

Hericium erinaceus, called Lion's Mane, is a mushroom that contains beta glucans, hericenones, ergosterol, natural GABA.

Those are key substances for the health of the intestinal microbiota and the creation of new neurons.

What I have in my hands contains a lot of benefits for your health. ✨The Lion's Mane Mushroom can provide you with multi...
20/05/2024

What I have in my hands contains a lot of benefits for your health. ✨

The Lion's Mane Mushroom can provide you with multiple benefits for your mental, digestive, nervous and immune health.

Lion's Mane is a mushroom with very beneficial components of the health of the digestive system. - The polysaccharides p...
15/05/2024

Lion's Mane is a mushroom with very beneficial components of the health of the digestive system.

- The polysaccharides present in the fungus Hericium erinaceus can act as prebiotic agents, helping to stabilize the intestinal flora.
- Due to its anti-flammatory and antioxidant activity, the extracts of the mushroom also help combat inflammatory problems in the intestine, such as ulcers, Crohn's disease or chronic inflammation of the intestinal mucosa.

At Seed and Spore we take special care of our crops to ensure optimal quality. ✨
13/05/2024

At Seed and Spore we take special care of our crops to ensure optimal quality. ✨

The sciene behind Lion's Mane. 🧠✨This incredible mushroom contains unique components for the health care of our nervous,...
12/05/2024

The sciene behind Lion's Mane. 🧠✨

This incredible mushroom contains unique components for the health care of our nervous, digestive and immunological systems.

Incorporating it in our daily routines can help to prevent diseases as well as improve the general state of our health.

# medicinalmushroom

Proud to see the results of our crops!✨With great dedication and special care, we grow our own mushroom. 🍄💚
11/05/2024

Proud to see the results of our crops!✨

With great dedication and special care, we grow our own mushroom. 🍄💚

Did you know this? 🤔Lion's Mane containts active ingredients that protect our nervous system. Lion's Mane can influence ...
10/05/2024

Did you know this? 🤔
Lion's Mane containts active ingredients that protect our nervous system.

Lion's Mane can influence delaying the generation of plaques that cause Alzheimer's.

Get yours at our Link in Bio. ☝✨

Hi there, we’re Diogo and Wiebke! 🍄✨From our humble beginnings to where we aretoday, our journey with Seed and Spore has...
24/04/2024

Hi there, we’re Diogo and Wiebke! 🍄✨
From our humble beginnings to where we are
today, our journey with Seed and Spore has
been a labor of love, dedicated to bringing you
the purest mushroom extracts.

We invite you to hear our story, share our
passion, and join us in this beautiful adventure.
Thank you for being part of our journey and for
supporting us every step of the way.

Let’s continue to grow together. 💚

🍄 This little wonder, growing strong andbeautiful.-
22/04/2024

🍄 This little wonder, growing strong and
beautiful.
-

Every drop of our extract carries the essence ofthe mushroom's fruiting body. 🍄It's our way of bringing you closer to th...
17/04/2024

Every drop of our extract carries the essence of
the mushroom's fruiting body. 🍄

It's our way of bringing you closer to the gifts mother earth has for us.


This is Nina, our furry companion and thehappiest member of our mushroom cultivationteam. 🐾With every step through our o...
16/04/2024

This is Nina, our furry companion and the
happiest member of our mushroom cultivation
team. 🐾
With every step through our organic fields, she's
right there, ensuring our Lion's Mane mushrooms
are grown with an extra dose of love and joy. 🍄❤️


It's not just about the perfect conditions; it'sabout creating a home where nature can thrive.🍄❤️
16/04/2024

It's not just about the perfect conditions; it's
about creating a home where nature can thrive.
🍄❤️

It's not just about the perfect conditions; it'sabout creating a home where nature can thrive.🍄❤️
15/04/2024

It's not just about the perfect conditions; it's
about creating a home where nature can thrive.
🍄❤️

We grow our Mushrooms on pine sawdust. Natural, simple and local. 🌲💚
11/04/2024

We grow our Mushrooms on pine sawdust.
Natural, simple and local. 🌲💚

Research shows Lion's Mane promotes nervegrowth factor production, enhancing neuronalhealth for improved cognitive funct...
10/04/2024

Research shows Lion's Mane promotes nerve
growth factor production, enhancing neuronal
health for improved cognitive function.

Perfect for those seeking a natural boost to
their brain power. 🍄🧠

Lion's Mane and its journey to the fruitingbodystage. 🍄This majestic mushroom not only captivates withits unique appeara...
09/04/2024

Lion's Mane and its journey to the fruiting
body
stage. 🍄

This majestic mushroom not only captivates with
its unique appearance but also promises a world
of benefits for your brain health.

Have you ever tried it?



The fruiting body of Lion's Mane mushroom contains various bioactive compounds, including:   👉 Hericenones are unique co...
06/04/2024

The fruiting body of Lion's Mane mushroom contains various bioactive compounds, including:

👉 Hericenones are unique compounds found in Lion's Mane that have been studied for their potential neuroprotective and cognitive-enhancing effects.

👉 Erinacines have been shown to stimulate nerve growth factor (NGF) production, which may promote nerve regeneration and support overall brain health.

👉 Beta-glucans are polysaccharides that contribute to the immune-modulating properties of Lion's Mane and may also have antioxidant effects.

👉 Amino acids: Lion's Mane contains essential and non-essential amino acids, which are the building blocks of proteins and play important roles in various physiological processes in the body.

These compounds collectively contribute to the potential health benefits associated with Lion's Mane consumption, including cognitive support, nerve regeneration, and immune modulation.

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Rua Alfageme De Santarém 36
Porto
4150-046

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