FeldenRide

FeldenRide ”Make the impossible possible, the possible easy and the easy elegant” Moshe Feldenkrais

Jag har för första gången i mitt liv varit med i en podd! Människan och hästen.Nervöst, men roligt!Länk till avsnittet i...
04/12/2024

Jag har för första gången i mitt liv varit med i en podd! Människan och hästen.
Nervöst, men roligt!
Länk till avsnittet i kommentarsfältet.

HÖSTRETREAT - En gåva att få leda och dela dessa dagar med fantastiska kvinnor, hästar och en katt. Stort tack till Mari...
02/11/2024

HÖSTRETREAT - En gåva att få leda och dela dessa dagar med fantastiska kvinnor, hästar och en katt. Stort tack till Maria Hill som försåg oss med logi och kost (och vilken kost det var!) i vackra Kalvshult.

Feldenkrais for riders
14/10/2024

Feldenkrais for riders

A 5-Day Online Hip-Focused Feldenkrais-based Workshop for Riders

Idag var min tidigare elev Malin på besök. Hon hade gjort detta fina bokmärke till mig! ❤️
05/10/2024

Idag var min tidigare elev Malin på besök. Hon hade gjort detta fina bokmärke till mig! ❤️

Alltid lika givande att ta del av din kunskap och långa erfarenhet!
30/09/2024

Alltid lika givande att ta del av din kunskap och långa erfarenhet!

I helgen höll jag en fortbildning för kolleger. Alltid lika roligt att dela med sig av sina kunskaper till vetgiriga och duktiga kollegor.

Advanced Feldenkrais training with Göran Mörkeberg! En inspirerande och lärorik helg med fina kollegor.Vill du veta mer ...
29/09/2024

Advanced Feldenkrais training with Göran Mörkeberg! En inspirerande och lärorik helg med fina kollegor.
Vill du veta mer om vad en enskild session innebär? Kanske boka en tid med mig? PM eller mejla [email protected].

FELDENKRAIS RETREAT IN THE SOUTH OF SWEDENWelcome to 3 days of reconnecting with yourself 27-29 October 2024.Through med...
05/08/2024

FELDENKRAIS RETREAT IN THE SOUTH OF SWEDEN

Welcome to 3 days of reconnecting with yourself 27-29 October 2024.
Through meditation, Feldenkrais®, Mindfulness and Qi Gong we will practice to be in the present moment with awareness. Awareness of how we sense, breathe and move, of our thoughts and our emotions.

Day 2 will be spent with horses, learning FeldenHorse, a way to use gentle touches and strategies to speak with the nervous system of the horse in order to release tension and open up for changes. We will focus on meeting the horses with presence and intuition.

Give yourself the treat of these transformative days, returning to your ordinary horse life restored in body and mind. Ready for the next step on your journey.

Teachers:
Charlotte Rhonwen Zetterberg is a riding instructor and an Authorised Feldenkrais practioner as well as a Mindfulness and yoga teacher. She is the author of the book ”Feldenkrais for riders”, which is available in Swedish, English and German.

Maria Hill is a physiotherapist, trained in Body awareness, Tai Chi and Qi Gong. She believes in a holistic way of working with both humans and horses.

Price: 200 euro including accomodation in a cottage and all meals (vegetarian).

Contact Maria Hill, [email protected] to reserve your place.
A reservation fee of 100 euro shall be payed in connection to that.

Maximum 10 participants.

Welcome!

https://www.facebook.com/share/p/xqF6qiaLjhTjoKuv/?mibextid=WC7FNe
10/07/2024

https://www.facebook.com/share/p/xqF6qiaLjhTjoKuv/?mibextid=WC7FNe

"New Home Syndrome"🤓

I am coining this term to bring recognition, respect, and understanding to what happens to horses when they move homes. This situation involves removing them from an environment and set of routines they have become familiar with, and placing them somewhere completely different with new people and different ways of doing things.

Why call it a syndrome?

Well, really it is! A syndrome is a term used to describe a set of symptoms that consistently occur together and can be tied to certain factors such as infections, genetic predispositions, conditions, or environmental influences. It is also used when the exact cause of the symptoms is not fully understood or when it is not connected with a well-defined disease. In this case, "New Home Syndrome" is connected to a horse being placed in a new home where its entire world changes, leading to psychological and physiological impacts. While it might be transient, the ramifications can be significant for both the horse and anyone handling or riding it.

Let me explain...

Think about how good it feels to get home after a busy day. How comfortable your favourite clothes are, how well you sleep in your own bed compared to a strange bed, and how you can really relax at home. This is because home is safe and familiar. At home, the part of you that keeps an eye out for potential danger turns down to a low setting. It does this because home is your safe place (and if it is not, this blog will also explain why a lack of a safe place is detrimental).

Therefore, the first symptom of horses experiencing "New Home Syndrome" is being unsettled, prone to anxiety, or difficult behaviour. If you have owned them before you moved them, you struggle to recognise your horse, feeling as if your horse has been replaced by a frustrating version. If the horse is new to you, you might wonder if you were conned, if the horse was drugged when you rode it, or if you were lied to about the horse's true nature.

A horse with "New Home Syndrome" will be a stressed version of itself, on high alert, with a drastically reduced ability to cope. Horses don't handle change like humans do. If you appreciate the comfort of your own home and how you can relax there, you should be able to understand what the horse is experiencing.

Respecting that horses interpret and process their environments differently from us helps in understanding why your horse is being frustrating and recognising that there is a good chance you were not lied to or that the horse was not drugged.

Horses have survived through evolution by being highly aware of their environments. Change is a significant challenge for them because they notice the slightest differences, not just visually but also through sound, smell, feel, and other senses. Humans generalise and categorise, making it easy for us to navigate familiar environments like shopping centres. Horses do not generalise in the same way; everything new is different to them, and they need proof of safety before they can habituate and feel secure. When their entire world changes, it is deeply stressful.

They struggle to sleep until they feel safe, leading to sleep deprivation and increased difficulty.

But there is more...

Not only do you find comfort in your home environment and your nervous system downregulates, but you also find comfort in routines. Routines are habits, and habits are easy. When a routine changes or something has to be navigated differently, things get difficult. For example, my local supermarket is undergoing renovations. After four years of shopping there, it is extremely frustrating to have to work out where everything is now. Every day it gets moved due to the store being refitted section by section. This annoyance is shared by other shoppers and even the staff.

So, consider the horse. Not only are they confronted with the challenge of figuring out whether they are safe in all aspects of their new home while being sleep deprived, but every single routine and encounter is different. Then, their owner or new owner starts getting critical and concerned because the horse suddenly seems untrained or difficult. The horse they thought they owned or bought is not meeting their expectations, leading to conflict, resistance, explosiveness, hypersensitivity, and frustration.

The horse acts as if it knows little because it is stressed and because the routines and habits it has learned have disappeared. If you are a new human for the horse, you feel, move, and communicate differently from what it is used to. The way you hold the reins, your body movements in the saddle, the position of your leg – every single routine of communication between horse and person is now different. I explain to people that when you get a new horse, you have to imprint yourself and your way of communicating onto the horse. You have to introduce yourself and take the time to spell out your cues so that they get to know you.

Therefore, when you move a horse to a new home or get a new horse, your horse will go through a phase called "New Home Syndrome," and it will be significant for them. Appreciating this helps them get through it because they are incredible and can succeed. The more you understand and help the horse learn it is safe in its new environment and navigate the new routines and habits you introduce, the faster "New Home Syndrome" will pass.
"New Home Syndrome" will be prevalent in a horse’s life until they have learned to trust the safety of the environment (and all that entails) and the humans they meet and interact with. With strategic and understanding approaches, this may take weeks, and their nervous systems will start downgrading their high alert status. However, for some horses, it can take a couple of years to fully feel at ease in their new home.

So, next time you move your horse or acquire a new horse and it starts behaving erratically or being difficult, it is not being "stupid", you might not have been lied to or the horse "drugged" - your horse is just experiencing an episode of understandable "New Home Syndrome." And you can help this.❤

I would be grateful if you could please share, this reality for horses needs to be better appreciated ❤
‼️When I say SHARE that does not mean plagiarise my work…it is seriously not cool to copy and paste these words and make out you have written it yourself‼️

Yes!
02/06/2024

Yes!

02/06/2024

Your Wonderful Feet: Unlock the Secrets of Natural Movement
Workshop in Copenhagen Sunday June 2 11:00 -
13:00.
More info in the comments.

Läs min kollega Görans inlägg!
16/04/2024

Läs min kollega Görans inlägg!

Hur jag mår avgörs till stor del av min perception, vilket kan förändras med hjälp av uppmärksamhet och ökad medvetenhet.

Kloka ord från Göran!
20/03/2024

Kloka ord från Göran!

Arbeta hårt eller vara snäll mot dig själv? Vilket är meningen med livet? Du kan välja! Gör som barnen lek, njut och må bra.!

Den vertikala sitsen och gravitationen – en FeldenkraiskursGravitationen interagerar med vårt skelett, vår vanemässiga h...
09/03/2024

Den vertikala sitsen och gravitationen – en Feldenkraiskurs

Gravitationen interagerar med vårt skelett, vår vanemässiga hållning och vårt vanemässiga rörelsemönster. Detta kan leda till att ryggraden komprimeras; att diskerna mellan ryggkotorna utsätts för mer tryck än nödvändigt.
Den goda nyheten är att vi kan motverka detta genom att bli medvetna om hur vi använder ryggraden när vi rör oss. Lektionerna hjälper dig att:

Organisera dina rörelser på ett funktionellt sätt
Minska asymmetrier som leder till slitage
Minska smärta och spänningar
Uppleva längd och frihet i rörelse samt bära ditt huvud med lätthet

Vi träffas följande söndagar: 24/3, 31/3, 7/4, 14/4, 21/4, 28/4 och 5/5 kl. 16.30-17.30.
Om du får förhinder någon gång kan du ta igen det vid ett senare tillfälle.

Kostnad: 1200:- inkl. moms. Kursen passar även dig som inte rider.
Anmälan till [email protected] eller PM.

Hemma igen efter en inspirerande FeldenRidkurs på Gotland med ett härligt gäng damer och islandshästar. Tack till Eva Pe...
22/02/2024

Hemma igen efter en inspirerande FeldenRidkurs på Gotland med ett härligt gäng damer och islandshästar. Tack till Eva Pettersson som arrangerade det hela och skämde bort mig med utsökta måltider under min vistelse.

God jul och gott nytt år!
24/12/2023

God jul och gott nytt år!

Tips for Christmas!“For the love of the horse” av Mark Rashid. “Language Signs and Calming Signals of Horses” av Rachael...
17/12/2023

Tips for Christmas!

“For the love of the horse” av Mark Rashid.
“Language Signs and Calming Signals of Horses” av Rachael Draaisma.
“FeldenRide” & “Feldenkrais för ryttare”.

Beställ dem hos exempelvis Adlibris, Bokus eller Amazon. Min svenska bok kan du även köpa av mig om du har vägarna förbi.
Har du någon bok du kan rekommendera?

Adress

Korrarpsvägen 91
Blentarp
27464

Aviseringar

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