31/10/2024
Ja långa tår är sällan något positivt 🤔🤔
For every 1 centimeter of extra toe length results in an extra 50 kilograms of force acting on the tendons.
A one (1) degree drop in the sole angle where the deep digital flexor tendon inserts into the coffin bone can lead to a 4% increase in the pressure exerted by the DDFT on the navicular bone.
(Credit Dr. Renate Weller)
Additionally, long toes means that the heels migrate forward which causes concussive damage to the navicular region.