Do you love chilli? πΆοΈ
Do you want to grow your own chilli at home? πΆοΈπ‘
Greener Side got you! π Check out this video to find out how. πΉ
This video and more on Greener Side's TikTok channel @greenersidesg! β¨
Growing a chilli plant from a seed can be a fun and easy endeavor! πΆοΈ Germinate chilli seeds in a warm, consistent temperature and use a light compost to sprout seedlings. π± Carefully transfer a seedling to a small pot, keeping it warm and watered. β
π¦ Upgrade pots as the plant grows, or transfer it to your garden if the weather is warm enough. Pick chillis off of your plant regularly as a flavorful addition to your meals!π
Ayam Masak Lemak Cili Padi, or Chicken cooked in a Spicy Coconut Cream is a traditional Malay dish that seems hard to make, but in actual fact incredibly easy to muster and full of flavour. πβ
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Source: Nomadette Eats
Who can resist a classic egg salad sandwich? π₯ͺ This one gets an extra-special kick of alfalfa sprouts. π± Simply delicious! π
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Source: Echo's Kitchen
Broccoli sprouts are a good healthy choice to add crunch and vitamins to salads, sandwiches, and vegetables. π₯π₯ͺ Sprouts grow quickly when planted in soil and only need about 5-11 days until you can harvest them. π± Broccoli sprouts grow best indoors in spare containers and do not take a lot of care or time.
Learn how to grow broccoli sprouts like a pro in this quick video. π±πΉ
This spring roll sushi with broccoli sprouts is the perfect light snack for any party, a delicious lunch, or even the most amazing dinner. ππ
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Source: FitGirlCode
This refreshing, light, and savory smoothie is easy to make. π₯€ This smoothie is a real ray of sunshine that can be enjoyed both for lunch and after a workout. ππͺπ»
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Source: Cruzen to Wellness
Here's a super easy and delicious prosciutto wrap that presents very well and makes for a perfect appetizer at your next party! π
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Source: Low Carb Asian
Get your morning started with this quick and easy-to-make green breakfast smoothie. π₯€π
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Source: Green Healthy Cooking
Chinese spinach, or more commonly known to all as Bayam or Amaranth leaves, is a wonderful pick as a staple vegetable to grow at home. π±π Besides being quick and easy to grow, it is also one of the vegetables that continue growing (new shoots) despite having been harvested previously. π
Similar to growing Kangkong, Bayam is also a very forgiving plant that thrives without much TLC (tender loving care) in our local hot climate. π€οΈ With sufficient sunlight exposure and plenty of water, the leaves of baya can be harvested in as little as 25 days from sowing. π₯¬
Up your side dish game with this quick and easy recipe for Round Bayam, Garlic and Mushroom. π₯¬π It's a delicious dish that you'd make over and over again! πβ
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Source: Tasty & Quick Recipes
If you have kangkong and cheese, cook this instead! π¨πΌβπ³ For sure, your kids will love it. It is very healthy and easy to make. π
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Source: Yummy Negosyo Recipe
This kangkong spring roll recipe is easy to make! It's an upgrade to your usual favorite spring roll. π
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Source: BiteSized PH
A fresh sunflower sprouts smoothie with vitamin and mineral-rich organic sunflower sprouts. π₯€π
Lots of nutrients for your healthy body. πͺπ»
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Source: Life in a Pot
π± GROWING SUNFLOWER SPROUTS π±
Sunflower sprouts are also easy to grow indoors, as long as you have warmth and light. π±β
You can grow a crop from seed to harvest in as little as 7 to 12 days. π
Adding a handful of sunflower sprouts to a sandwich or salad is an easy way to add both nutrition and flavor, but not many calories. π₯
Simple, light, and healthy recipe: Pea Sprouts w/ Garlic & Ponzu. π The crunchy texture of the sprouts combined with the subtle flavors of the ponzu, sesame oil, and bonito flakes will not disappoint! πβ
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Source: Graces Japanese Cooking
Korean Soybean Sprout Salad is a delicious and refreshing summer appetizer. π₯’ The honey mustard sauce and fresh vegetables are a great match together. π₯°π
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Source: Aeri's Kitchen
The health benefits of soy are well known, providing a wide range of vitamins and minerals as well as protein. πͺπ»However, most people are not aware that you can sprout soybeans and eat them in salads, sandwiches, stir-fry, soups, and other recipes.π± Sprouting is fun and easy and provides delicious and nutritious food for the whole family. π¨βπ©βπ§βπ§
Have you tried growing your own soybean sprouts at home? π±π€
This beansprouts fried rice recipe is a terrific way to use leftover rice. It's easier and cheaper to make than ordering takeout. ππβ
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Source: Food For Five