24/12/2022
πβοΈππππGoFarm wishes you & love ones a Merry Christmas and Happy New Year 2023 πβοΈππππ
Singapore's highest vertical indoor farm incorporating the latest farming technology to enable optimal growth of leafy-green crops all
year round.
πβοΈππππGoFarm wishes you & love ones a Merry Christmas and Happy New Year 2023 πβοΈππππ
Healthy Christmas Chicken πππ
Are hydroponics vegetables really better? Read on to find out more!
At the launch of the 11th Edition of FairPriceβs Made In Singapore Fair 2022 by Minister Grace Fu, SPS Baey Yam Keng 马ηεΊ and Deputy Chairman Seah Kian Peng of FairPrice Group.
βFood security is an existential issue many countries grapple with,β Ms Fu said. βChallenges such as geopolitical tensions and climate change have caused significant disruptions to global food supplies.β
She added that Singapore is especially vulnerable to supply disruptions as it imports more than 90 per cent of its food. Diversifying the nationβs food sources, including the growth of local food sources, helps to mitigate the impact of supply disruption.
Our Managing Director, Shawn Ow hopes through Fairprice SG more Singaporeans can enjoy safer, fresher and nutrient dense local produce.
#
https://www.straitstimes.com/singapore/selected-local-farms-to-sell-vegetables-at-fairprice-supermarkets-in-pilot-scheme
We have joined hands with Mandai Wildlife Reserve to celebrate the importance of wildlife to our planet! Inspired by the Asiatic Black Bear and Sumatran Orangutan's favorite foods, we have created two special food bundles.
From now to 25 Nov 2022, you can play a part in giving back to wildlife in two simple steps.
Step 1: Purchase the products in these two bundles
Step 2: Use the promo code: CHOOSEGOODWITHMANDAI when you check out.
When you purchase with the promo code: CHOOSEGOODWITHMANDAI, we will contribute 5% of the bundle sales proceeds to wildlife conservation efforts in Singapore and Southeast Asia.
Click on this link to support now: https://www.foodxervices.com/en/collections/mandai
Make good choices every day for people, wildlife and our planet.
Japan Komatsuna or Japanese Mustard Spinach
"The name 'komatsuna' means 'greens of Komatsu' in Japanese, a reference to the village of Komatsugawa in Edogawa, Tokyo, where it was heavily grown during the Edo period. It was named by Tokugawa Yoshimune, the eighth sh**un, who visited Edogawa in 1719 for hunting and stopped at the local Katori Shrine for lunch.
The shrine priest served him soup with a rice cake and a local leaf vegetable. The sh**un was impressed by the flavor of the vegetable so much and named it komatsuna, after the nearby Komatsu River (which gives Komatsugawa its name).
Till this day, the Shin-Koiwa Katori Shrine offers komatsuna to the deities on New Year's Eve. People who come to the shrine to pray on New Year's Day are also given komatsuna for good luck in the new year." https://en.wikipedia.org/wiki/Komatsuna
Komatsuna has a fresh, sweet taste and a crunchy texture. It is a very versatile vegetable and can be eaten raw, pickled, stir-fried, boiled, used fresh in salads, or added to soups. It is popular in soups as it can stay firm after being simmered.
It is an excellent source of beta carotene, vitamin C, calcium and iron. In fact, Japanese mustard spinach is said to contain 5 more times calcium than spinach.
Here is a receipe for "Egg and Japanese Mustard Spinach Oyster Sauce Stir-Fry" from Kikkoman https://www.kikkoman.com/en/cookbook/search/recipe/00001473/index.html
Kikkoman Singapore GoFarm
π±π±π± GoFarm π±π±π±
β¨ The 5x GoFarm Fresh Veggies! β Grown & Harvested Locally
β
Japan Komatsuna
β
King Kailan
β
Dwarf Pak Choy
β
Royal Chinese Endive
β
Baby Shanghai Green
βοΈ Non-GMO & pesticide-free
π Find it at these FairPrice supermarkets β Tampines Hub, Parkway Parade, Vivo City, JEM, Bukit Timah Plaza, Hillion Mall, Causeway Point, NorthPoint City, Thomson Plaza
π‘ GoFarm utilises the latest farming technology coupled with a state-of-the-art climate control system to bring fresh, safe and nutritious leafy greens to Singapore πΈπ¬
Japan Komatsuna
βTaste, texture and freshness were all present in this dish. The freshness of the barramundi was able to shine through and bring out its delicious flavours. This was complemented by the crunchy Kai Lan and fermented chilli sauce, as well as a brown rice that added texture, making it a wholesome, well-balanced meal.β
Using locally-farmed barramundi from The Fish Farmer and kai lan from GoFarm SG, Chef Maxamilian of Green Kitchen created this dish that is nutritious and packed with local flavours.
In our fifth edition of Taste & Dine, we have collaborated with Green Kitchen, and will be taking place from 16th September to 2nd October 2022. The dishes are available as a one-day meal plan for $50, or as part of a weekly meal plan starting from $138.
Order now at https://greenkitchen.co/products/sample-box?variant=40703947341988
Fruits and veg really are good for youπ₯¬ππ±ππ₯¦ππ₯ππ₯ππ
ππΆππ«ππ½ππ₯π₯π
Fruits and veggies are good sources of fiber, potassium, magnesium, antioxidants, and phenolics, which have been shown to reduce blood pressure and cholesterol, the authors explain. Fresh fruits and vegetables also improve the diversity and overall health of your gut flora. People who eat more of these foods also are less likely to be overweight or obese, lowering their risk of cardiovascular disease.
https://www.zmescience.com/science/fruit-vegetables-heart-health-92425345/
*Aggressively chomps down on apples*.
We are at booth R8, come join us π±
This Saturday, 27 Aug 10am to 8pm, we will be at Singapore Vegan Festival, partnering with Green Kitchen for our Farm-to-Fork Vegan Poke Bowls and Beautyinusg for their Japan Miso Soup. Come support SG Local Fresh Produce
Use the discount code SVFPARTNERS15 or PAssion Card members enjoy 15% off Masterclasses and General Admission Tickets!
Japanese Komatsuna with Barramundi
The Summerhouse The Fish Farmer Backyard Productions
βThe barramundi dish was exquisite; the fish was seared perfectly with crispy skin yet its meat was still flaky and tender. The puree and the potatoes provided a different texture profile to the dish, providing a nice contrast to the dish, making it an all-encompassing experience.β
Enjoy locally farmed barramundi from The Fish Farmer and komatsuna from GoFarm SG in this dish at The Summerhouse in this edition of Taste & Dine from 12 August to 11 September 2022.
$88++ per pax
Additional $40++ for wine-pairing
Make a reservation at https://www.sevenrooms.com/landing/summerhousediningroom
Salad Time...All Time Favourite Casesar Salad Dressing
RecipeTin
Mediterranean Chopped Saladπ₯π₯π₯
Feelgoodfoodie
https://feelgoodfoodie.net/recipe/mediterranean-chopped-salad/?fbclid=IwAR0ofblcAOoxHjA8p8rZNEXOHXTrqwghIcuvwCZsaSD6LZ4YeDGaVzALwMM
Japanese Komatsuna
Please read!
Chicken + Kale Soup
AUD8.99 EACH For Ice Berg Lettuce π±
Anthony Albanese quipped the situation had become a national "crisis". Read more at straitstimes.com.
Meat-Free Coleslaw π₯
Eat Safe π±
Daily Fresh Harvest...Order Yours Today π±
Chicken Run π
GoFarm
Frozen Facts
SFA is the national authority entrusted with the mission to ensure a resilient supply of food safety and food security from farm-to-fork for Singapore.
Smoothie Detox
Chang...chang...chang π
Sometimes life is like a bak chang, you never know what you're going to get...until you cut it open to reveal the filling. π
What's your favourite bak chang?
Frozen is the new fresh π
π± Ok...Keep Calm...eat more veggies instead π±
Meanwhile, consumers said they are not worried and will either buy frozen chicken or eat other meats. . Read more at straitstimes.com.
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