Only The Fittest

First State Dual Playoff Win EVER‼️Marlboro County Girls Wrestling Team Set the Standards once Again, making them the first female team to ever enter the Team Duals Tournament...For the next 2 Weeks they will be Prepping for the Individual Lower State Tournament...-Only The Fittest- #ranked #wrestlinglife #regionalchampoin #highschool #wrestlingteam #trainharderthenme

These two individuals have been coming consistently for the past 45 days‼️ Each day came with improvements in their abilities to control movement... eye-hand-coordination 👀...enhanced agility 🏃🏽‍♂️...and generated explosiveness🧨 It’s always a honor to work with young men like Jaylen Blanton and Christopher Bridges 🙏🏾🙏🏾🙏🏾The five S’s of sports training are: Stamina, Speed, Strength, Skill, and Spirit; but the greatest of these is spirit. 💫 Your commitment is what makes you unstoppable…See past your opponents and your obstacles. For you are Defined by the greatest moments in your life….what you do in the Dark can be Manifested in the Day💢💯💯-Only The Fittest- #trackseason #trainingday #strengthandconditioning #hurddles #power #explosiveness #speedtraining #legpower #trackstar #takeoff #speeddrills #agilitytraining Lisa LeeLee Blanton @followers

Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace. Remember that you are here for you first…Let’s start our day off with a optimistic mindset knowing you can overcome today’s challenges, tomorrow’s obstacles with yesterday’s strength 🤞🏾💪🏾💯-Only The Fittest-#challengeaccepted #dumbbellworkouts #challenge #differentlevels #fitnessmotivation #workoutmotivation #calisthenics #exercise #bodyweightworkouts #getfıt #onlythefittest #gohardorgohome #trainingday #Spartans #trainharder #fitnessjourney #iamspartan #clockedin #florida #southcarolina #northcarolina #texas #california

Failure gave me strength. Pain was my motivation.Time invested in improving ourselves cuts down on time wasted in disapproving of others. Do your own thing, regardless of what others think or say. You’re here for your own happiness, not theirs!-Only The Fittest-#onlythefittest # #challenge #differentlevels #fitnessmotivation #challengeyourself #entrepreneur #exercise #body weight workouts #getfıt #onlythefittest #gohardorgohome #trainingday #Spartans #trainharder #fitnessjourney #iamspartan #clockedin #florida #southcarolina #northcarolina #texas #california

You never know what tomorrow will bring. Love your family, your friends, your life, and yourself with all of your heart… Start making healthy choices right now!Let’s get back to an active lifestyle…Look for something positive in each day, even if some days you have to look a little harder. Sometimes, when you unclench your hand and let go, you’ll realize that you were actually holding on to nothing.Eat Healthy.🥬 Get Active.🏃 Enjoy Life love💝-Only The Fittest-#onlythefittest #fitnessfamily #growth #personaldevelopment #teamwork #servingthecommunity #getfıt #allgasnobrakes #fullbodyworkout #insaneworkout #adaptandevolve #ruggedmaniac #gohardorgohome #trainingday #Spartans #trainharder #fitnessjourney #iamspartan #endurance #stamina #conditioning #crossfit #crossfitgames #clockedin #corework #florida #southcarolina #northcarolina #texas #california

I’m their BIGGEST Fan!The Marlboro County High School Band came out once again and put on a show!Life may take you to where you least expect it, but have faith that you are exactly where you need to be. Thank you Mrs. Perkins and @mchsmightymarchingband -Only The Fittest-#onlythefittest #itsalifestyle #trusttheprocess #fitnessjourney #workoutmotivation #beastmodeactivated #viral #fyp #fitnessmotivations #workhard #kids #nodaysoff #marchingband #highschool #strenghttraining #conditioning #endurance #highscoolband #strongertogether #motivated #southcarolina #northcarolina #texas #atlanta #california #florida #youthdevelopment #athletes

The Marlboro County High School Band came out once again and put on a show!They were anticipating this day to come but didn’t know exactly when lol….but none the less, they were ready!Thank you Mrs. Perkins for allowing us to prep your group of amazing kids for their upcoming season….-Only The Fittest-You don't get results by focusing on results. You get results by focusing on the actions that produce results.Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.#onlythefittest #itsalifestyle #trusttheprocess #fitnessjourney #workoutmotivation #beastmodeactivated #viral #fyp #fitnessmotivations #workhard #kids #nodaysoff #marchingband #highschool #strenghttraining #conditioning #endurance #highscoolband #strongertogether #motivated #southcarolina #northcarolina #texas #atlanta #california #florida #youthdevelopment #athletes

Little Big Bro got tha Big Little Bro Jerome Bostic in tha gym for a Session 👊🏾Everyone around me know I take my health serious and if I care about you, then your health is just as important. Having this opportunity to workout wit my little brother and explain the importance to a healthy lifestyle couldn’t have been any better of a day! 🤞🏾🎬🎥🍿-Hard times produce a strength inside us we never would have achieved without them. Great leaders are almost always great simplifiers, who can cut through argument, debate, and doubt to offer a solution everybody can understand.-Only The Fittest-#strongertogether #familyties #workoutpartner #brothers4life #gymjunkie #fitnessjourney #trusttheprocess #itsalifestyle #southcarolina #northcarolina #texas #california #florida @mercialmb4l

Come Join the O.T.F. team.. Our HIIT Classes are 🔥 Mon-Wed-Fri @ 5pm and 7pm- Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.The person you are and the person you want to be are only separated by discipline. -Only The Fittest-#getfıt #onlythefittest #gohardorgohome #trainingday #hiitworkout #hiitsession #Spartans #groupfitness #groupsessions #trainharder #fitnessjourney #iamspartan #endurance #stamina #conditioning #crossfit #crossfitgames #clockedin #onlythefittest #corework #florida #southcarolina #northcarolina #texas #california

7:00pm HIIT Sessions be like…🎬🎥🍿💫💫💫💫💫💫💫To demand more of yourself than you do of others is the first step on any ladder of success. Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.Stop hustling if your health is suffering. If you can’t manage your thoughts, take care of them. If your relationships are dying, bring them back to life. Your dreams want the best from you so please make all of you a priority.Find the balance between your responsibilities to others and your responsibility to yourself. When others make unreasonable demands, your mental health should come first. -Only The Fittest-#onlythefittest #endurance #stanima #hiitworkouts #hiittraining #conditioning #mentalhealthawareness #stayhealthy #supportmentalhealth #collaborate #enterpreneur #smallbusiness #hustleharder #collaboration #scwegotnext #fitnessjourney #strongertogether #fitnessevent #trusttheprocess #gomode #gohardorgohome #takeova #wenext #southcarolina #texas #california #florida #northcarolina #allgasnobrakes

A wise man once said:“Black Business does not mean CHEAP or FREE! Pay me like you pay NIKE and GUCCI”Do any of you walk into Walmart and ask them to cut the price in half when you’re at the register?…Do you ask the manager at steak 48 to reduce their price on the meal you just ate?…Or do you complain about the $200 you just spent on the latest pair of Jordan’s?McDonald’s business is no better or different than the food truck you eat from…Golds gym or Planet Fitness is no different than any other gym in regards to the service being provided, respectfully saying….When you walk into any establishment, a place of business, respect the price!If you can’t afford it, go somewhere that you can.Instead of complaining and being inconsiderate of the hard work, the efforts and lost time people poor into something that everyone else can enjoy knowing it wasn’t you that had a single finger in creating, SHUT UP…..Kindly stay in your financial lane…!Obviously you have no idea what it takes to sacrifice everything just so others can reap the benefits as well… ✌🏾 -Only The Fittest-ALL GAS NO BRAKES 🎥🎬⛽️⛽️🔥🔥🔥#enterpreneur #smallbusiness #hustleharder #collaboration #scwegotnext #fitnessjourney #strongertogether #fitnessevent #trusttheprocess #gomode #gohardorgohome #takeova #wenext #southcarolina #texas #california #florida #northcarolina #allgasnobrakes

Don't talk, just act. Don't say, just show. Don't promise, just prove. Sign up & Join Us TODAY to embark on your fitness 💚💚💚 $1 DOWN ONLY for the Month of May -Mental Health Awareness Month- Special 💚💚💚Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans' lives, and to celebrate recovery from mental illness. Mental health is essential for a person's overall health…Let’s Get Active and show our Support…..If you really want to do something, you'll find a way. If you don't, you'll find an excuse.- Only The Fittest-#mentalhealth #fitnessjourney #communitysupport #scwegotnext #AllGasNoBreak #StrongerTogether #trusttheprocess #communityfirst #entrepreneur #smallbusinessbigdreams #fitnessjourney