Urban Harvest Farming Company

07/15/2024

07/14/2024

It’s been awhile. We’ve been working on new products.

12/02/2023

Some fun R&D. This is Black Turmeric (aka Blue Turmeric.
Please do you research as it has some amazing health benefits.
From start to finish, i grew harvested and processed some of it, which turned into 100 pills.
We will have them for sale next fall.

08/18/2023

🌱 Elevate Your Health with Microgreens! 🌱

Looking for a natural way to supercharge your nutrition? Look no further – microgreens are here to revolutionize your wellness journey! 🌿✨

🥦 Packed with Nutrients: These tiny powerhouses are bursting with vitamins, minerals, and antioxidants – essential for a strong immune system and vibrant energy.

07/29/2023

We are still learning. We freeze dried Pea Shoots and Lemon basil. With the Lemon Basil we made Basil salt and the Pea Shoots we powered them.

07/28/2023

Pea Shoots are available this weekend. You can pick them up or we can delivery — Urban Harvest

Pea shoots are delicious and nutritious green superstars that offer a range of health benefits. Packed with essential vitamins, minerals, and antioxidants, they support overall well-being. These tender shoots promote heart health, aid digestion, boost the immune system, and contribute to healthy bon

07/17/2023

📢 Introducing: "Using Microgreens Issue No.1: Elevating Your Dishes! 🌿🍽️

🌱 Elevate your culinary adventures with our comprehensive guide to using microgreens in the kitchen. 📚✨ Discover easy-to-follow recipes, expert tips, and flavor pairings that will take your dishes to the next level. 🍲🌿

👉 Explore a world of vibrant flavors, enhanced nutrition, and endless creativity. From salads to soups, main courses to garnishes, this guide has it all. 🍅🥗🍣

Elevate Your Dishes with Tiny Greens

07/12/2023

🌻 Recipe Highlight: Sunflower Micro Green Avocado Toast 🥑🌿
Ingredients:

2 slices of whole-grain bread, toasted
1 ripe avocado
1 tablespoon lemon juice
Salt and pepper to taste
Handful of sunflower micro greens
Optional toppings: cherry tomatoes, red pepper flakes, sesame seeds
Instructions:
1️⃣ In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until smooth.
2️⃣ Spread the avocado mixture evenly on the toasted bread slices.
3️⃣ Top the avocado toast with a generous handful of sunflower micro greens.
4️⃣ Add your desired optional toppings, such as sliced cherry tomatoes, a sprinkle of red pepper flakes, or a dash of sesame seeds.
5️⃣ Serve and relish the fresh flavors and satisfying crunch of your Sunflower Micro Green Avocado Toast!

🌿 Embrace the vibrant goodness of sunflower micro greens and take your meals to new heights! Try our delightful recipe or let your creativity run wild by incorporating these super greens into your favorite dishes. Share your culinary adventures with us using . Happy cooking! 🍽️💚✨

07/06/2023

🌱🌿 Discover the Incredible Power of Basil Micro Greens! 🌿🌱

Looking to add a burst of flavor and a dash of health to your meals? Look no further than the remarkable world of Basil Micro Greens! 🌿✨ These tiny powerhouses of taste not only make your dishes look stunning, but they also come with a plethora of benefits for your well-being. 🍽️💚

🌱 Boost Your Immunity: Packed with essential nutrients, basil micro greens are loaded with immune-boosting antioxidants and vitamins that help strengthen your body's defense system.

🌱 Fresh Aroma & Taste: Say goodbye to bland meals! Basil micro greens add an aromatic and refreshing flavor to salads, sandwiches, soups, and even pizzas, instantly elevating your culinary creations.

🌱 Nutrient-Rich Goodness: Despite their small size, basil micro greens are packed with essential vitamins and minerals like vitamin C, vitamin K, iron, and calcium, offering a concentrated source of nourishment.

🌱 Recipe Highlight: Basil Micro Green Pesto Pasta 🍝🌿
Ingredients:

1 cup basil micro greens
1/2 cup pine nuts
2 cloves garlic
1/2 cup grated Parmesan cheese
1/2 cup extra virgin olive oil
Salt and pepper to taste
Your favorite pasta
Instructions:
1️⃣ In a food processor, combine basil micro greens, pine nuts, garlic, and Parmesan cheese. Pulse until finely chopped.
2️⃣ Gradually add olive oil while blending, until the mixture forms a smooth paste.
3️⃣ Cook your favorite pasta according to the package instructions, and drain.
4️⃣ In a large mixing bowl, combine the cooked pasta with the basil micro green pesto. Toss until well coated.
5️⃣ Season with salt and pepper to taste. Serve warm and enjoy the delightful flavors of basil micro greens!

🌿 Embrace the freshness, flavor, and nourishing benefits of basil micro greens today! Try out our recipe or get creative and experiment with these sensational greens in your own culinary creations. Don't forget to share your delicious dishes with us using . Happy cooking! 🍽️💚✨

07/05/2023

Nutritional Powerhouses: Microgreens may be small, but they're packed with a powerhouse of nutrients! These young seedlings contain higher levels of vitamins, minerals, and antioxidants compared to their mature counterparts. Incorporating microgreens into your meals can give your health a major boost! 🌿✨

07/05/2023

🥦 Nutritional Powerhouses: Microgreens may be small, but they're packed with a powerhouse of nutrients! These young seedlings contain higher levels of vitamins, minerals, and antioxidants compared to their mature counterparts. Incorporating microgreens into your meals can give your health a major boost! 🌿✨

07/03/2023

🌿🚀 Exciting news! You can now order our fresh and nutritious Micro Greens online! 🎉🌱 Experience the convenience of having these flavorful gems delivered right to your doorstep. Visit our urbanharvestfarming.com and elevate your dishes with a burst of freshness today! 📦🌿

Please note that they have a grow period of 10-14 days.

FRESH, SUSTAINABLE, AND HYPER-LOCAL Shop Now Only the Highest Quality In fact, we grow all of them in our indoor farm! Shop Now Lettuce Be Your Friend?Sign up with your email address to receive news and updates. Subscribe Email * Thank you!

04/19/2023

UrbanHarvestFarming.com will be live to order Micro-greens on 22 April 2023.

FRESH, SUSTAINABLE, AND HYPER-LOCAL Shop Now Only the Highest Quality In fact, we grow all of them in our indoor farm! Shop Now Lettuce Be Your Friend?Sign up with your email address to receive news and updates. Subscribe Email * Thank you!

04/19/2023

Good evening, we will not be back at the Perry Farmers' Market until May 6. Thank you for your patience and understanding.

03/24/2023

Macon, GA

03/24/2023

🥦🌱 Did you know that broccoli microgreens are one of the most nutrient-dense foods you can eat? These tiny greens pack a powerful punch of vitamins, minerals, and antioxidants that can help support your overall health and well-being.

👀 Here are just a few of the benefits of adding broccoli microgreens to your diet:

🌟 High in vitamins A, C, E, and K
🌟 Rich in minerals like calcium, iron, and potassium
🌟 Contains antioxidants that help protect your cells from damage
🌟 Supports healthy digestion and helps prevent constipation
🌟 Low in calories and carbs, making them a great choice for managing blood sugar levels

👉 Plus, broccoli microgreens are easy to grow at home and can add a delicious crunch and flavor to salads, sandwiches, and more.

🙌 So if you're looking for a simple and tasty way to boost your nutrition, give broccoli microgreens a try! Your body will thank you.

03/03/2023

We will be back at the Perry Farmers' Market on March 25, and making our introduction to the Napier Heights Food Co-op on March 23.

Thank you for your support.

01/28/2023

Will have Swiss Chard Microgreens available tomorrow at the Perry’s Farmers Market

01/28/2023

New item: Swiss Chard microgreens,

These microgreens are high in many antioxidants, including beta carotene and flavonoids, which may help prevent health conditions such as heart disease and lung cancer.

Hope to see y’all tomorrow at the Perry Farmers' Market

01/27/2023

Pea shoots are back see y’all tomorrow at the Perry Farmers' Market

01/27/2023

See y’all this Saturday at the Perry Farmers' Market from 9am to 1pm.

01/14/2023

Come visit us today at the Perry Farmers' Market

01/12/2023

Hope to see y’all this Saturday at the Perry Farmers' Market.

01/08/2023

The most powerful tool you have to change your brain and your health is your fork.

- Dr. Mark Hyman, M.D.

01/06/2023

We will be there.

Tomorrow will be a beautiful day for the first Perry Farmers Market of 2023!! Visit all the wonderful vendors tomorrow from 9am-1pm

12/15/2022