10/03/2024
* Woo post alert/ disclaimer ~~ Solar flare stuff!
More and more people are starting to feel these symptoms and wonder what to do about them. Gradually they are led by the rest of us who are learning also. ~
I've been posting about solar flare stuff for a few years. Here's what I call "The Drill" that some may find helpful:
Naps, extra hydration, light proteins (typically not red meat, I'm talking about digestion) accepting mood swings as part of it, grounding in nature outside without devices, journaling, poetry, any craft that is creative you can use your hands on, long walks or exercise but not excessive, standing barefoot in a running creek if there's one near you for 10 to 20 minutes, talking with your neighbors over a fence, being patient with others in traffic and checkout lines, and realizing all humanity here now is going through this too, whether or not they are conscious of it.
ππ«π Thank you, Mj. ππ₯π΅οΈππ