Nicole Chastain Training Stables

Nicole Chastain Training Stables Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nicole Chastain Training Stables, Equestrian Center, HWY 246, Buellton, CA.

Dressage,Western Dressage,Working Equitation
Rehab,Training,Lessons,Judging,Clinics,Sales
Classical Training and Education Enthusiast Pursuing the Art of Horsemanship as it combines classical work with a focus on whole horse harmony and health. Horse Training, Lessons, Clinics, Judging
Dressage, Western Dressage, Working Equitation-Starting young horses through FEI
All ages, levels, breeds, Locate

d at Pence Ranch, Buellton, CA
Also Brad Price Horses-offering Cow horse training, Colt starting, Sorting Clinics, Cutting, Trail training, General Horsemanship, Western Dressage and Working Equitation

12/26/2025

This such a cool idea! Can’t hide the fact I’m a huge Fox fan. Out here it’s wild boar usually.

12/26/2025
Exactly.
12/23/2025

Exactly.

Please share this girl! If you want more info on deaf dogs go to Deaf Dogs Rock! I’ve pulled and facilitated the adoptio...
12/23/2025

Please share this girl! If you want more info on deaf dogs go to Deaf Dogs Rock! I’ve pulled and facilitated the adoption of a couple and they were amazing dogs- learned hand signals and have full and happy lives.

12/20/2025

The Thoracic Sling: The Horse’s Primary System for Balance, Posture, and Force Organization

For generations, equestrian tradition taught that the hindquarters were the horse’s primary source of power. Riders were encouraged to “ride from behind,” develop engagement, and focus training almost exclusively on the rear of the horse. While the hind end is indeed responsible for propulsion, this view does not fully explain balance, posture, straightness, elevation, or whole-body coordination.

Modern biomechanics presents a more complete picture. The hindquarters generate thrust, but the thoracic sling organizes, stabilizes, and directs the horse’s movement. The forehand—specifically the thoracic sling and its integration with the core—the primary system for organizing balance and posture in motion.

The Traditional View Was Hind-End Dominant

Classical training emphasized the hindquarters as the horse’s engine. This is accurate in terms of generating forward thrust, contributing to carrying power, adding part of the horse’s ability to collect, and sharing load with the forehand.

However, the hind end does not independently determine where the body mass travels, the height of the trunk, the organization of the spine and ribcage, straightness or lateral balance, or the ability to elevate the forehand.

The hindquarters push, but they do not control the system they are pushing into.

The Thoracic Sling Is the Horse’s Primary Balancing and Postural Engine

The thoracic sling is a muscular-fascial suspension system that holds the trunk between the forelimbs. Functioning in place of a clavicle, it does far more than support the front end.

The thoracic sling suspends the ribcage between the forelimbs, regulates trunk height, absorbs landing forces, stabilizes the shoulders during movement, initiates upward shifts of the center of mass, determines how weight is distributed front to back, controls straightness and lateral balance, and integrates with the deep core to manage whole-body posture.

In biomechanical terms, the thoracic sling is the horse’s primary balancing and postural system. Without a functional sling, the hindquarters cannot translate their power through the body in a stable or organized way.

The Hind End Pushes — The Thoracic Sling Catches

This concept aligns with findings from force-plate studies, kinematic analysis, and myofascial research.

Current research shows that the forehand is responsible for most vertical control of the trunk, the thoracic sling plays a substantial role in stabilizing the ribcage, the trunk cannot elevate unless the sling and core activate first, self-carriage depends on thoracic suspension rather than hind-end drive alone, and power from behind becomes ineffective if the front cannot control incoming forces.

In motion, the forelimbs do not simply carry weight. They manage balance, braking, and impact absorption. The thoracic sling processes these forces and determines how effectively they are redistributed through the body.

The Modern Shift Across Disciplines

This updated understanding influences every area of equine performance and care.

In rehabilitation and return-to-work planning, thoracic sling function is now prioritized before intensive hind-end strengthening.

In dressage and classical schooling, true self-carriage requires elevation of the withers through the sling rather than force from behind.

In jumping, a functional sling is essential for correct bascule, shoulder freedom, and safe landing mechanics.

In bodywork and movement support, thoracic sling tension and fascial organization influence cervical mobility, forelimb swing, and trunk lift.

In hoof care, the way the foot lands and loads directly affects how both the hindquarters and thoracic sling must compensate during stance and motion.

Across disciplines, the thoracic sling is increasingly recognized as central to posture, balance, and performance.

Why the “60 Percent Forehand Weight” Rule Is Misleading

The commonly cited idea that the forehand carries 60 percent of the horse’s weight applies only to a standing horse on level ground without a rider. In dynamic movement, particularly under saddle, this percentage increases.

Forehand load rises due to the horse’s naturally forward center of mass, the added weight of the rider, variations in hoof balance and trim, posture and core strength, gait mechanics, landing forces, and weakness or collapse within the thoracic sling.

During trot and canter, forelimb loading often exceeds 60 percent and may reach 65 to 75 percent or more. This increased demand makes the thoracic sling the primary structure responsible for stabilizing and supporting the trunk in motion.

Steering Comes From the Shoulders

In horses, steering does not originate in the head or the hindquarters. Direction, line, and balance are determined by the orientation and control of the shoulders, which are suspended by the thoracic sling.

The thoracic cage sits between the forelimbs as a suspended structure. Wherever that structure is directed, the rest of the body must follow. The head follows the shoulders because it is attached to the cervical spine, which is anchored to the thorax. The pelvis and hind limbs follow because they are connected to the thoracic cage through the spine and continuous fascial chains.

A horse cannot truly go straight if the thoracic cage is crooked between the forelimbs. The hindquarters may push powerfully, but they will simply propel the body along the path the shoulders have already chosen. This is why pulling the head does not create straightness, pushing the hindquarters does not correct drift, and controlling the shoulders changes the entire trajectory of the horse.

When the thoracic sling is balanced and functional, the shoulders set the line and the rest of the body organizes naturally behind it.

Thoracic Cage Balance Determines Hind-End Function

The balance and alignment of the thoracic cage directly determine how effectively the hindquarters can work.

If the thoracic cage is dropped on one side, rotated between the forelimbs, collapsed through the sling, or unstable in vertical suspension, the hindquarters are forced into compensatory strategies rather than true engagement.

This often presents as asymmetrical stepping, uneven push mistaken for strength differences, difficulty bending evenly left versus right, loss of straightness despite strong hind-end effort, and increased strain through the lumbar spine and sacroiliac region.

The hindquarters do not choose these patterns. They respond to the balance problem they are pushing into.

When the thoracic sling lifts, centers, and stabilizes the ribcage, both hind limbs can step under evenly, propulsion becomes directed rather than wasted, carrying power improves without force, and collection becomes easier rather than more demanding.

Hind-end quality, therefore, reflects thoracic organization rather than the other way around.

A More Accurate Model of Equine Power

A modern, biomechanically accurate model is emerging.

The hindquarters generate propulsion.
The thoracic sling organizes the body, stabilizes the trunk, and distributes forces.
The core integrates the two into a coordinated whole.

This framework explains why straightness cannot be achieved through hind-end work alone, why self-carriage depends on wither elevation, why forehand heaviness is rarely a hind-end problem, and why movement quality arises from postural control rather than raw power.

Power without organization creates imbalance which crrates tension. Balance allows power to express itself. The future of equine performance lies in organizing the power the horse already has.

https://koperequine.com/the-thoracic-sling-axial-skeleton-interplay/

Preach!
12/18/2025

Preach!

The prey narrative is tired. This is why chasing horses around roundpens and pastures until they “give in” is old. It’s ...
12/18/2025

The prey narrative is tired. This is why chasing horses around roundpens and pastures until they “give in” is old. It’s outdated and unevolved. Do better. Natural horsemanship was a shift for the better but I’ve learned that there is nothing “natural” about it.

A roundup of new studies helping us better understand and support our horses.

Admittedly me also. It’s what we are taught. I modified this only to when I was bit or nipped at. Now I don’t do it at a...
12/17/2025

Admittedly me also. It’s what we are taught. I modified this only to when I was bit or nipped at. Now I don’t do it at all. And am more effective at shaping unwanted behavior.

Confession: I used to hit horses.

I grew up riding from age 4 and was taught that I needed to “put horses in their place” when they were bad.

I hit horses if they tried to nip me. I hit them if I felt they were getting into my space. I would smack them for just about any behaviour I viewed as “bad.”

It was normal to me, everyone around me did it and the adult role models teaching me told me to do it.

Initially, I didn’t want to.

But, I was told that if I didn’t do it, I would “let the horses walk all over me” and would teach them behaviours that would get myself and others hurt.

Such is the story for so many equestrians because hitting horses is far too normalized, even now, 25 years after I was initially taught to.

We’re taught that it doesn’t matter because “they’re big animals” and “they do way worse to each other in the field.”

But we’re not horses. And healthy herds aren’t routinely beating each other up.

Training through fear based methods that view unwanted behaviour as horses intentionally misbehaving sets us up to be way too comfortable being harsh with horses.

It makes physical violence a default reaction to unwanted behaviour.

And it’s so unhealthy!

Across species, so much research has shown how unethical and harmful physical punishment is.

It suppresses behaviour without dealing with what causes it 🚫

It makes the victim less likely to trial new behaviours out of fear of being hit, thereby less engaged in learning 🚫

It creates a forceful relationship between the teacher and learner 🚫

It can increase reactivity and aggression in the victim 🚫

It doesn’t show what the RIGHT answer is 🚫

It’s time to de-normalize physical violence in the horse world.

Their size doesn’t equate to a lack of capacity to feel pain or fear.

And if punishment were making people safer, we wouldn’t see so many dangerous circumstances continuously occurring in the horse world.

Listen to the science on punishment and learn alternatives to hitting your horse.

It is not ethical OR effective training.

12/17/2025

You all know it’s true!

Address

HWY 246
Buellton, CA
93427

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 6pm
Sunday 8am - 5pm

Telephone

+18052177433

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