What are the opening hours?

Monday 2pm - 5pm Tuesday 2pm - 5pm Wednesday 2pm - 5pm Thursday 2pm - 5pm Friday 2pm - 5pm

Simply Hydro Harvest LLC

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United States
Bunker Hill, WV
Simply Hydro Harvest LLC

We sell microgreens, lettuces and a variety of other greens grown
hydroponically in a sustainable manor

11/08/2024

This weekend
Wi******er 10-1
Berkeley Springs 10-2
Come get your greens!!

11/01/2024

Come see us! This weekend we will be at:
Wi******er Farmers Market
Saturday 9-1
Berkeley Springs Farmers Market
Sunday 10-2

10/30/2024

Back again for a delicious recipe?

We have you covered. With this protein packed deliciousness

Protein waffles, cottage cheese, wasabi microgreens, smoked salmon with a drizzle of balsamic glaze

10/25/2024

Come see us at:
Berkeley Springs Farmers Market
Sunday, 10a-2p

10/23/2024

Baked Microgreen Frittata

1/4 cup microgreens or, 1/2 the microgreens from a Round Living Tray of our microgreens, chopped.
1 1 large egg
2 egg whites
2 teaspoons milk
2 tablespoons grated hard cheese
Salt and Pepper to taste
Cooking Spray (or oil/butter) for greasing the dish

10/22/2024

10/19/2024

This weekend we are in Berkeley Springs
Sunday 10a-2p!!

Come see us!

10/16/2024

You know what day it is…

Recipe Wednesday!!

You’re gonna be happy you stopped in with this one.

Air Fried tofu over greens
Air fry your tofu add it too 1.5oz of greens (cabbage for the win) and drizzle a peanut sauce over top and watch those taste buds explode with excitement.

10/14/2024

Tomorrow we will be in Wi******er at the farmers market 9a-1p

Come see us!! 👋

10/11/2024

Here is what’s on the menu…

We will be in Wi******er from 9-1 at the Wi******er farmers market.

Come out and get your Greens.

No Berkely Springs this weekend.

10/09/2024

Recipe Wednesday is here!!

This week we have a delicious vegetarian dish. This low carb wrap you won’t want to miss out on.

Add some chicken if you’d like, boost that protein up.

Follow me and check in on Wednesdays for more delicious eats to use your microgreens in!

10/07/2024

In the Spotlight!

Our house Salad Mix is filled with a flavor profile that will get those taste buds popping and keep your mouth watering. Our salad mix is a mix of our best selling microgreens.

Fresh and delicious!

Don’t miss out on this one.

10/04/2024

Our menu for the weekend.

We will be at Wi******er tomorrow from 9-1

Berkeley Springs from 10-2 on Sunday.

Only a few farmers markets left this year, come out and get your greens.

10/02/2024

This weeks recipe I threw together a snack for on the run.

I used a can of tuna, 2 cups pea shoots, lite balsamic dressing and added my favorite pickle relish!

Delicious!!

09/27/2024

What’s on the Menu?

We will be in Wi******er 9-1 Saturday
Berkeley Springs 10-2 Sunday

Come get your Micros.

09/24/2024

Rise and shine, Wi******er. Take advantage of the local Farm Market's diverse offerings. Pair a Tea or Coffee with choice meats, fresh produce, and vitamin-rich Microgreens. Don't miss the homemade soaps and dog treats available.

09/23/2024

This week in the spotlight is Kale migrogreens.

We love this one so much, a great superfood choice to add to just about any meal.

Packed with nutrients and tasty.

Address

Bunker Hill, WV

Opening Hours

Monday	2pm - 5pm
Tuesday	2pm - 5pm
Wednesday	2pm - 5pm
Thursday	2pm - 5pm
Friday	2pm - 5pm

Telephone

+15405048322

Website

http://Simplyhydroharvest.com/

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Videos

Recipe Wednesday is here!! This week we have a delicious vegetarian dish. This low carb wrap you won’t want to miss out on. Add some chicken if you’d like, boost that protein up. Follow me and check in on Wednesdays for more delicious eats to use your microgreens in!

Rise and shine, Winchester. Take advantage of the local Farm Market's diverse offerings. Pair a Tea or Coffee with choice meats, fresh produce, and vitamin-rich Microgreens. Don't miss the homemade soaps and dog treats available.

Come on out to the Winchester Farm Market on Amherst street. We are here 9 to 1

This weeks Microgreen Spotlight we will discuss Wasabi! Wasabi microgreens have a bold, spicy, horseradish/wasabi flavor. They can be served on top of sushi, tossed in a slaw, or added to burgers. Add to any dish you desire these will add a spicy mustard-like flavor. For 2 cups of wasabi microgreens, you are getting more potassium than 1 large banana! Borage is another contender in potassium! These microgreens have 470 mg of potassium for 2 cups! But what's more, they are a good source of Iron, and meet 140% of your daily value for Vitamin A!

This weeks recipe is Garlic Chives Potato Puffins so delicious!! Link to recipe bellow. https://www.melissassouthernstylekitchen.com/garlic-chive-mashed-potato-puffins/

This week we are making pesto, Simple Microgreen Pesto -2 cup (your favorite) micros -Tbsp pine nuts -4 peeled cloves garlic -1/2 tsp sea salt -4 Tbsp Nutritional Yeast -2-3 Tbsp extra virgin olive oil or avocado oil -4-6 Tbsp water or as needed for consistency Combine and blend in food processor, stores for up to a week in refrigerator, or frozen for about a six months. Try radish or broccoli. You won't be disappointed

Harvesting this morning. Getting it all bagged up for sale. 🌱🌟 Discover the tiny wonders of microgreens! 🌿Microgreens contain 40x more nutrients than their fully grown counterparts. Microgreens are an easy way to increase your nutrient intake, try adding them to salad, blending them into a smoothie or even using them in sandwiches or wraps like you would lettuce. Share your favorite ways to enjoy these little powerhouses of flavor! 💚🌿 #MicroGreens #healthylifestyle #HomeGarden #HealthyLiving

Pea Shoots

Microgreen Spotlight Let's talk about Pea Shoots, Nutrients Pea shoots are high in vitamins A, C, E, and K, as well as B1, B2, and B6. They also contain minerals like zinc, potassium, phosphorous, and iron, and plant compounds like antioxidants. A 1.5 oz serving of pea shoots provides 35% of the daily value of vitamin C, 15% of vitamin A, and 66% of vitamin K. Fiber Pea shoots are a good source of fiber, which can help with weight loss and may help keep blood sugar levels low. Antioxidants Pea shoots contain antioxidants that can help protect cells from damage caused by free radicals. Antioxidants can also help with inflammation and may provide cardiovascular benefits. Iron Pea shoots contain iron, which helps produce red blood cells and can help ensure proper iron levels. Iron deficiency can lead to fatigue, poor immune function, and other issues. Pea shoots are also low in calories and can be eaten raw or lightly cooked. They can be added to soups, stir-fries, omelets, salads, sandwiches, or tacos, or used as a garnish.

Ever wondered what goes on behind the scenes in our grow room? 🌱 Step inside and discover the magic of how we cultivate the highest quality greens for you to enjoy! 🌿✨ #GreenMagic #QualityGreens #GrowRoomSneakPeek Drop a 💚 in the comments if you're excited to see more!

We are excited to announce, we are growing new micros! Stay tuned to find out when the new flavor will be available. Any guesses on what we are growing?