10/24/2025
Looking to improve your strength, flexibility, and mental clarity? We now offers yoga classes for all experience levels, right at our clinic! Yoga is a powerful tool to support spine health, reduce stress, and build balance from the inside out.
We offer a variety of class styles, including:
🌱 Restorative Yoga – great for relaxation and releasing tension
🌿 Gentle Yoga – slow, focused movements for strength and breath
🌴 Vinyasa Yoga – energizing flow for strength, balance, and confidence
Classes are held throughout the week, making it easy to find time for your health and wellness.
Join us and experience the benefits of movement, mindfulness, and healing in a supportive environment.
📍Learn more and sign up: https://islife.org/