You spend hours throughout the day on social media but when is the last time you spent those same hours doing research on the things you put in your body? Or put into your animals bodies.
Food is fuel. Drama and consuming yourself with social media is also fueling your mind, but in a negative way.
Which fuel do you choose? I encourage everyone to take one hour of their day in social media and direct it to researching the food your fueling yourself, your loved ones and your animals with. A simple “why” or “what is” search would do us all some good. Just give this video a watch and ask yourself what are we fueling our bodies with.
I will continue to say this until I’m blue in the face. Anxiety comes mainly from the gut. Get your guts right, your horses guts right and watch problems disappear 🤷🏼♀️
Research the supplements you give your horses before you go with one.
The importance of balance Teeth Feet Gut
The importance of balance
Teeth
Feet
Gut
Listen to the whispers so they don’t need to scream ❣️
#magnawavelove #bodywork #pemf #horse
When that deep tissue massage hits just right.
Disclosure: drooling may occur 🤷🏼♀️
#bodywork #deeptissuemassage #wholebodyhealth
🧊Cryotherapy🧊
A form of cold therapy using sub zero air on the body.
The benefits of cryotherapy are
🧊 Improved performance
🧊 Reduced pain and inflammation
🧊 Increased range of motion
🧊 faster, recovery from exercise, training, and competition
🧊 Reduced downtime due to injury
If your horse has never had a full body Cryotherapy session, now is the time to get them one. It’s the middle of the competition season and their bodies have been working hard. Pamper them with some cold therapy!
I also use this a lot on horses recovering from an injury, in wound care and as a preventative for injury in performance horses.
#americacryoequine #cryotherapy