Essentially Tamie

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Cave Creek, AZ
Essentially Tamie

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11/13/2024

Austin getting ready for spring baseball using his tidal tank.

09/07/2024

I am recently met an amazing Artist, Brenda Hill while visiting my brother in Oregon. Here are just a few of the pieces she has for sale.

I was so impressed with her skills I offered to help bring awareness to her work. Let me know if you have any interest in any of these pieces I am happy to get you more information.

Enjoy!

08/26/2024

2024 is speeding past us. Take a breath and take in each moment.

07/12/2024

The word of the week is courage. I keep seeing the word courage in what I'm reading, in the music I am listening to, it's all around me. I realize it takes courage to make time to care for ourselves. To acknowledge that our needs matter as much as those we care for. Without self care we end up feeling resentful and depleted.

This past week I have focused on creating a sacred space to relax and refresh my soul. I've been carving out time to read, journal, and connect with my emotions, no matter how difficult. It takes courage to heal, and to be vulnerable. Having a safe place to retreat when it gets to be too much is essential.

What does your sacred space have in it to nourish your soul?

07/08/2024

I'm not sure about you, but 2024 has tested my resilience. I realized that I needed to find some coping tools to manage my stress and anxiety. I realized that I had lost touch with some of the things that refill my cup.

I restarted a solid morning routine to begin my day with intention and gratitude. I also have reconnected with self care tools. Grounding, planting, crafting, reading, journaling purging, and praying. Clearing and creating positive space for me to find my center. I find that when I connect with the people and things that nurture my soul I am better equipped to handle the hard days. I've attached a few photos to share my journey.

07/08/2024

It seems like such a small achievement, but considering I haven't really been engaging my followers I am truly grateful.

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

05/04/2024

One of my favorite poems. I truly live by these words. I share this poem with so many people. It has helped my through life understand why people come and go.

I embrace all the relationships in my life because I know they are there for a reason, season, or a lifetime.

Enjoy the journey.

04/02/2024

I've decided to start showcasing Jay's wood creations on this page. I would like to reach more people and get the word out about his beautiful creations. I'm really proud of what he is making.

He is also working to help me spread love and compassion by creating memorial pieces for those who have lost beloved pets.

His creations go beyond just pet memorials.

Address

Cave Creek, AZ
85327

Telephone

(480) 365-8669

Website

http://www.essentiallytamie.com/

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