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Lee's Greens

We cultivate fresh, nutrient-packed microgreens and farm-to-table greens.

Our sustainable growing practices bring you the healthiest, most delicious options for nourishing your body and uplifting your spirit.

01/16/2025

The journey to better health isn’t always easy, but it’s worth it. One step at a time, from drinking more water to choosing real, whole foods, and adding microgreens to my meals. If I can do it, so can you! Let’s embrace this journey together!

01/15/2025

Mindful eating is about savoring the moment, enjoying real food, and taking time to appreciate every bite. It’s not just what I eat, but how I approach my health and well-being. Eating organic, adding microgreens, and slowing down makes all the difference!

01/09/2025

Start your day the right way! 💧✨ Hydrating with RO water, nourishing my body with organic foods, and adding microgreens to my breakfast—simple, healthy choices for a better, more vibrant me. It's not just about what we eat, but how we live.

01/08/2025

Making the shift from processed foods to organic, whole foods has been one of my best decisions yet. Microgreens are just the beginning—when we fuel our bodies with the best, the results speak for themselves!

01/07/2025

Staying hydrated is key to feeling good and losing weight. 💦🍃 RO water cleanses the body, and when paired with nutrient-packed microgreens, I'm giving my system everything it needs to thrive. Water and greens—nature’s perfect combo!

12/04/2024

Radish Microgreens Health Benefits: Boost Immunity, Digestion, and More

Radish microgreens are a nutritional powerhouse, offering a multitude of health benefits.

Here are four reasons to embrace these tiny greens:

Immune System Boost: Loaded with vitamins C and K, radish microgreens support immune function and blood clotting.
Digestive Health: Their dietary fiber promotes satiety and aids in healthy digestion.
Cellular Repair: Rich in antioxidants, they contribute to cellular repair and overall well-being.
Bone Health: High levels of vitamin K benefit bone health and blood clotting.
So, sprinkle these vibrant greens into your meals—they’re a small package with big benefits!

Ready to Boost Your Health with Radish Microgreens?
Start incorporating these nutrient-packed greens into your diet today! Explore our selection of fresh microgreens and discover more ways to enhance your meals.

12/03/2024

Radish is in the lead and Mustard is working hard for a close second!

11/28/2024

@ My Path to Better Health: Embracing Clean Eating with Lee’s Greens

After a recent visit to my doctor, I learned that high cholesterol was a concern. Determined to make healthier changes, I focused on cleaner eating and cutting back on processed foods. The more I explored, the more I realized how much better I could feel by incorporating organic vegetables, fruits, and nutrient-packed microgreens from Lee’s Greens. 🌿

Shifting my eating habits hasn’t been easy, but replacing processed ingredients with farm-to-table greens has made a noticeable difference. I've experienced reduced inflammation in my knees and an overall improvement in my health and energy.

By embracing clean eating and adding fresh, nutrient-rich microgreens, I’m not only managing my cholesterol but also developing a newfound appreciation for wholesome, healthier food choices.

To read more of my story, visit “Discover My Path to Better Health: Embracing Clean Eating with Lee’s Greens” on www.amandarowemarketing.com.

Are you ready to start your own journey to better health? Begin with Lee’s Greens and experience the transformation! 💚

11/26/2024

Discover Nutrient-Packed Microgreens: The Benefits of Fresh, Farm-to-Table Greens for a Healthier Lifestyle

Hey foodies and health enthusiasts! Ready to embark on a delicious adventure with fresh microgreens? Discover the magic of nutrient-packed greens! These tiny farm-to-table greens are bursting with flavor and loaded with essential nutrients. Here’s why you need them in your life:

🥗 Rich in Essential Nutrients: Loaded with vitamins A, B complex, E, and K, plus minerals like calcium, iron, magnesium, and potassium, these microgreens are the perfect addition to any meal.

💪 Complete Protein Source: These fresh microgreens provide all the essential amino acids you need for weight management, digestion support, bone strength, muscle function, and immune health.

❤️ Heart-Friendly: Boost your cardiovascular health naturally. The high levels of potassium and magnesium in sunflower microgreens help keep your heart happy.

🛡️ Antioxidant Boost: Fight off inflammation and oxidative stress while enhancing your immunity with the powerful antioxidants found in these farm-to-table greens.

Ready to start your microgreen journey with Lee's Greens?

11/22/2024

Discover the Zesty Crunch of Radish Microgreens!

Radish microgreens are tiny, yet mighty! These miniature plants from the Brassica family pack a flavorful punch and are harvested at just a couple of inches tall. Not only do they offer a milder taste compared to full-grown radishes, but their nutrient density is truly remarkable.

Here’s why you’ll fall in love with radish microgreens:
Spicy Flavor: Add a peppery zest to your dishes with these delightful greens. Perfect for enhancing salads, sandwiches, and even stir-fries!

Creative Pairings:
Smoked Salmon: Complement the rich flavors of smoked salmon with the zesty bite of radish microgreens.
Avocado Toast: Elevate your breakfast game by topping your toast with these crunchy greens for an extra flair.
Taco Tuesdays: Infuse tacos with freshness and spice by tossing in some radish microgreens.
Don’t Miss Out – Place Your Order Now!

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11/20/2024

Broccoli Microgreens: A Nutrient-Packed Powerhouse

I love broccoli microgreens because they’re packed with sulforaphane, a powerful compound known for its potential cancer-fighting properties. They offer a bold, broccoli flavor with a tender, leafy texture, making them a nutrient-rich addition to any meal. They pair great with fresh salads, sandwiches, wraps, or even on top of avocado toast. For a delicious twist, try them on scrambled eggs, roasted vegetables, or in smoothies. Store them in the fridge for up to 2-3 weeks for maximum freshness!

11/15/2024

Yes, I know its hard to eat clean. Having a tough week of it. Especially when you're on the go. Really hard. Tried to make up for it with some radish microgreens.

Love Bossy Beulah's....

11/11/2024

For a quick work lunch, it's not perfectly clean, but the broccoli and mustard microgreens made it so tasty!

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Charlotte, NC
28277

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