Welcome to Move It Monday!
How Much Exercise Does a Dog Need Every Day?
By Anna Burke
Published: Feb 28, 2023 by American Kennel Club
Indoor Dog Exercises
Inclement weather can throw a wrench in your dog’s exercise routine. Hot days, cold days, and rainy days make it difficult to get outside for long periods of time, and may even pose health risks. Here are some indoor dog exercises you and your pup can do to burn off steam and stay in shape.
Stairs. Running up and down the stairs a few times when you can’t get outside is great for building muscle. Just be sure not to push your dog too hard, as this exercise is just as strenuous for dogs as it is for people. Take special care with Dachshunds, Pembroke Welsh Corgis, and other dogs with longer backs and shorter legs; stairs may prove more challenging for these dogs.
Hide-and-Seek. Indoor games like hide-and-seek get your dog moving and provides mental stimulation. You can also work in a game of chase.
Treadmill. If you’re looking for a great dog exercise for high-energy breeds, look no further than a treadmill. With careful training, your dog may grow to love treadmill workouts. While they are not a replacement for a walk or a run outside, treadmills build endurance and don’t rely on decent weather.
Tug. Games of tug, when played properly, build muscle and the human-animal bond. Most dogs enjoy tug, and there are a wide variety of tug toys available.
Agility. When we think of agility, we usually think of outdoor courses or large indoor spaces. However, you can practice at home. You even make your own course, using equipment made for the sport or using household supplies, such as broom handles, boxes, Hula-Hoops, and ottomans. Alternatively, consider joining a local club with an indoor agility space.
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