Hija Vegan recipes

Hija Vegan recipes If YOU LIKE DOGS SHARE IMAGES WITH FRIENDS

Jamaican Curry Chik’un2 cups of seitan1 teaspoon kosher salt2 tablespoons olive oil1 medium yellow onion finely chopped1...
03/04/2025

Jamaican Curry Chik’un
2 cups of seitan
1 teaspoon kosher salt
2 tablespoons olive oil
1 medium yellow onion finely chopped
1 red bell pepper very finely chopped*
2 jalapeno peppers very finely chopped*
3 cloves garlic minced (about 1 tablespoon)
1 teaspoon minced fresh ginger
3 1/2 tablespoons curry powder
1 teaspoon turmeric
3/4 teaspoon allspice
1/4 teaspoon cayenne pepper plus additional to taste*
2 medium Yukon gold potatoes peeled and diced
1 15-ounce can light coconut milk
1 tablespoon Worcestershire sauce
1 1/2 teaspoons white wine vinegar
1 teaspoon hot sauce plus additional to taste*
In a Dutch oven or similar deep, sturdy pot, heat the oil over medium. Once it is hot, add the onions, and cook, stirring occasionally, until the onions begin to soften and turn translucent, 5 to 8 minutes.
Stir in the red bell pepper, jalapeños, garlic, and ginger. Cook, stirring often, for 2 minutes.
Add curry powder, turmeric, allspice, and cayenne. Cooking, stirring constantly, until spices turn deep gold and become ultra fragrant, about 1 minute.
Add the seitan and sauté for until seitan is coated with seasonings, stirring often. It should look golden on the outside.
Add the potatoes. Cook, stirring often, for 3 minutes.
Add the coconut milk, Worcestershire, vinegar, and hot sauce. Stir until sauce has slightly reduced, 15 to 20 minutes. Stir every few minutes to keep the sauce from sticking.

Knocked up a cheap salad for lunches at work for the next few days.🔹 tin of black beans, rinsed🔹 tin of mixed bean salad...
03/04/2025

Knocked up a cheap salad for lunches at work for the next few days.
🔹 tin of black beans, rinsed
🔹 tin of mixed bean salad, rinsed
🔹sweetcorn
🔹spring onion
🔹red pepper
🔹cherry tomatoes
🔹 onion
Made dressing of olive oil, sea salt, white wine vinegar, lime juice, basil and corriander. Stir it in. This is all items I’ve had in my cupboard and fridge.
Will add some avocado in tomorrow and I have some left over rice and tofu from dinner to go with it. A filling, nutritious and protein packed lunch. Trying to eat less of bread and fake vegan meat as much as I love them I’m trying to eat a bit cleaner as I have a holiday in October which is my weight loss goal. 💕

Giant mushroom and chestnut filo swirl, perfect centrepieceHere’s the recipe which I got from an Instagram post, I made ...
03/04/2025

Giant mushroom and chestnut filo swirl, perfect centrepiece
Here’s the recipe which I got from an Instagram post, I made double the amount to make a giant one. Link also given below to credit the creator:
Serves 6
- olive oil
- 1 onion, peeled + chopped
- 6 garlic cloves, peeled + chopped
- 500g / 17.6oz mushrooms, chopped
- 400g / 14.1oz firm tofu, pressed + drained
- 200g / 7.1oz baby spinach
- 100g / 3.5oz cooked chestnuts, chopped (we use vacuum-packed chestnuts)
- 80g / 2.8oz breadcrumbs
- 3 tbsp cranberry sauce
- 16 sage leaves, chopped
- 4 sprigs of fresh thyme, leaves picked
- salt + pepper
- 9 filo sheets
- 1 small handful of sesame seeds
1. Add a splash of olive oil to a pan on a medium heat. Fry the onion and garlic for 10 mins or until they begin to brown.
2. Fry mushrooms and break up the tofu into the pan. Fry for
10-15 mins or until most of the moisture has gone.
3. Add the spinach and cook until wilted.
4. Transfer the mixture to a large mixing bowl. Add the chestnuts, breadcrumbs, cranberry sauce, sage, thyme and generous pinches of salt and pepper. Stir to combine, then leave to one side to cool for 5-10 mins.
5. Preheat the oven to 200°C fan / 425°F.
6. Roll out a sheet of filo pastry on a clean worktop. Lightly brush the sheet all over with olive oil. Then place another filo sheet on top.
Add a quarter of the mixture along the length of the filo sheet. Then carefully roll into a long log and slowly curl tightly into a swirl. Don't worry if the filo splits. Slice a strip from one of the sheets, brush it with olive oil and use it to patch over the split.
7. Repeat three more times (or keep going until it’s the size you want) and curl each log around the swirl. You can also use the extra sheet to slice more strips and cover the gaps where the logs connect to each other.
8. Brush the top of the swirl with olive oil and sprinkle sesame seeds all over the top.
9. Bake for 30-40 mins or until crispy and golden all over.
And that's it!

VEGAN AMAZING CHOCOLATE MOUSSE. RECIPEIngredients:1 can of chilled full-fat coconut milk (make sure it's not light or re...
03/04/2025

VEGAN AMAZING CHOCOLATE MOUSSE. RECIPE
Ingredients:
1 can of chilled full-fat coconut milk (make sure it's not light or reduced fat)
1/2 cup vegan chocolate chips
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
Pinch of sea salt
Optional toppings: chopped nuts, cocoa powder, fresh berries
Directions:
Open the can of chilled coconut milk and scoop out the solid cream into a mixing bowl. Reserve the liquid for another use.
Melt the vegan chocolate chips in a double boiler or microwave, stirring occasionally.
Add the melted chocolate, maple syrup, vanilla extract, and sea salt to the bowl with the coconut cream.
Using a hand mixer or stand mixer, beat the mixture on high until it is light and fluffy, about 2-3 minutes.
Spoon the mousse into individual serving dishes and refrigerate for at least 30 minutes before serving.
Top with your favorite toppings and enjoy!

HOMEMADE VEGAN PIZZAIngredients:Dough3 cups flour (360g)1 packet of yeast1 tbsp sugar1 1/2 tbsp olive oil1 cup warm wate...
03/04/2025

HOMEMADE VEGAN PIZZA
Ingredients:
Dough
3 cups flour (360g)
1 packet of yeast
1 tbsp sugar
1 1/2 tbsp olive oil
1 cup warm water
1/2 tsp salt
Vegan Cheese:
1/2 cauliflower (375g)
3.5 tbsp tapioca flour
1 tbsp nutritional yeast
1-2 tsp salt
*add salt to taste preferences
1/2-1 cup non-dairy milk, unsweetened and no flavor (I used 3/4 cup)
Pizza Sauce:
3/4 cup tomato sauce
1/4 tsp garlic powder
1/4 tsp parsley
1/4 oregano
A pinch red pepper flakes
Method:
Warm the water up to 110-115F (43-46C). I usually put it in the microwave for about 30 seconds and that is good. You can use a thermometer to check or I test it with my finger for the temperature of a very hot bath.
Pour the sugar and yeast packet int the water and set it aside for 10 minutes. The yeast will get foamy and start to smell.
Sift in 1/2 the flour and salt into a big bowl. I like to add the flour in halves so I do not add too much. Some days you may need more or less flour.
Add the olive oil and activated yeast in. Begin to gently mix. Continuously adding in the rest of the flour and mixing. The dough should look somewhat sticky.
With clean hands and a clean, floured surface begin to knead the dough. You will only knead it for about a minute. If you find the dough is too sticky add a little extra flour. If it seems too dry add a little extra water. Dough should be smooth and soft.
Form the dough into a ball. Place into an oiled bowl. Cover with a dish towel and set it aside for at least 30 minutes or until it has doubled in size.
While the dough rises, cut the cauliflower into small chunks. Boil on the stove until fork tender.
Drain the cooked cauliflower and the rest of the cheese ingredients to a high speed blender. Start with 1/2 cup of non-dairy milk and add more as needed. The less non-dairy milk you can use the better

Breakfast this morning toasted baked bean melt 😋To make the melt I used 2 slices of bread, on one slice I spooned over a...
03/04/2025

Breakfast this morning toasted baked bean melt 😋
To make the melt I used 2 slices of bread, on one slice I spooned over a few tablespoons of beans, topped with a slice of plantmenu 'cheese' put other slice on top and place in my georgeformangrill for 5 mins - simples 😋

I enjoy this so much, I eat it for breakfast, lunch, and dinner 😆😋. Here are the ingredients without measurements. I’m s...
03/04/2025

I enjoy this so much, I eat it for breakfast, lunch, and dinner 😆😋. Here are the ingredients without measurements. I’m sure I had the recipe at one time but I just wing it now. So use as much or as little as you like. Just be sure to chop everything finely.
Ingredients:
Fresh parsley leaves and stems
Celery
Red onion
Red pepper
Cucumber w/o seeds
Chic peas
Chopped Almonds
Lemon juice & olive oil
Options:
- add chopped spinach or kale
- use a lemon salad dressing instead of fresh lemon. I’ve used the one by Panera

The Most Wonderful Vegan Chocolate Chip Cookies EverINGREDIENTS1/2 cup coconut oil, solid but scoop-able1 and 1/4 cups l...
03/04/2025

The Most Wonderful Vegan Chocolate Chip Cookies Ever
INGREDIENTS
1/2 cup coconut oil, solid but scoop-able
1 and 1/4 cups light brown sugar, packed
2 teaspoons vanilla extract
1/4 cup coconut milk (I like to use the thicker Thai variety, but any coconut milk will work)
1/4 cup unsweetened applesauce
2 and 1/3 cups all-purpose flour (be sure not to pack your flour)
1 teaspoon baking soda
1/2 teaspoon salt
2 cups chocolate chips (use vegan chocolate chips if vegan), divided
Flaky sea salt, optional
INSTRUCTIONS
Preheat oven to 375 degrees (F). Line a large baking sheet with parchment paper; set aside.
In a large bowl whisk together the coconut oil, brown sugar, and vanilla, beating until well combined. Add in the coconut milk and applesauce and whisk until well combined; set aside. In a separate bowl combine the flour, baking soda, and salt; whisk well to combine.
Add the dry ingredients into the wet mixture and, using a wooden spoon or very sturdy spatula, stir until ingredients are combined. The batter will be very thick! Fold in 1 and 3/4 cups of the chocolate chips.
Scoop three tablespoon sized mounds of dough onto the prepared cookie sheet, leaving a few inches between each cookies for spreading. Bake for 9 to 10 minutes, or until the edges are golden and the centers have set. Press remaining chocolate chips on top of warm cookies, and sprinkle with sea salt, if using. Cool cookies on the baking sheet for 15 minutes before transferring them to a cooling rack

First recipe post. Butter bean and potato curry.Chop 1 onion into the size pieces you prefer.Peel and chop 2 medium pota...
03/04/2025

First recipe post. Butter bean and potato curry.
Chop 1 onion into the size pieces you prefer.
Peel and chop 2 medium potatoes into roughly 6 pieces per potato.
Fry the onion pieces, on a medium-high heat, until golden.
Add:
1 crushed garlic clove, 2 teaspoons of crushed chillies, 1 tablespoon of curry powder, 1 teaspoon of turmeric, 1 teaspoon of harissa powder.(This is what I used, obviously you could use your own mix of spices)
Stir and fry for a few minutes until you can smell the spices.
Add the butter beans and fry for a couple more minutes.
Add 1 tin of plant based tomato soup and stir thoroughly.
Add the potato chunks.
Turn heat down slightly and cover.
Summer for 25 - 30 minutes until the potatoes are soft enough to poke a fork through.

1st vegan pizza. Thin crust Mushroom, spinach and atrichoke with garlic olive oil basil pesto!
03/04/2025

1st vegan pizza. Thin crust Mushroom, spinach and atrichoke with garlic olive oil basil pesto!

Vegan breakfast street tacos:1.) Toss 8 oz. Sliced mushroom of preferenceWith grape seed oil and fennel powder(I grind f...
03/04/2025

Vegan breakfast street tacos:
1.) Toss 8 oz. Sliced mushroom of preference
With grape seed oil and fennel powder
(I grind fennel seeds in a coffee grinder to make the powder) Roast for 20 minutes at 375
2.) Sauté red pepper, sliced onion (again, your preference as to how much you love them or not) until soft.
3.) on lowest heat add 1 cup baby spinach and a clove of crushed garlic turn heat off and let spinach wilt while the garlic sweats.
4.) meanwhile, place 2 keto flour tortillas on burner to toast both sides (don’t over toast or you won’t be able to fold them, just warming and lightly charring.
5.) Fill tortillas with veggies
Sprinkle with Nutritional Yeast unless you are a vegan that will not eat live yeast, that can be omitted.

The Medicine Bowl.-Lettuce Pray.-Cucumber.Because I am cool like that.-Grapes. Because I don't gripe, I smile-Blueberrie...
03/04/2025

The Medicine Bowl.
-Lettuce Pray.
-Cucumber.Because I am cool like that.
-Grapes. Because I don't gripe, I smile
-Blueberries. I am so Merry.
-Purple Onions. Onions are babe.
-Strawberries, it's Berry nice afternoon.
-Oranges. For that Glow.
-Avocado. You're Avocadorable.
-Walnuts. Because Deez Nuts signaling my brain.
-And I forgot my Pineapple Ginger Orange Homemade Vinaigrette Dressing at home.

Vegan cabbage stew. I'd like to preface this with a thank you to the vegan woman in one of these groups who gave me this...
03/04/2025

Vegan cabbage stew. I'd like to preface this with a thank you to the vegan woman in one of these groups who gave me this recipe.
1 cabbage, chopped
2 jars marinara
2 cans chickpeas, rinsed
2 cans corn
8 cups vegetable broth
Note: I never use the whole cabbage
Note: This recipe is a double batch (aka the above listed items are 2x what the original recipe calls for)
Combine all ingredients. Boil, reduce heat and cover. Simmer until cabbage is cooked through. Season with garlic salt to taste.
This fed 4 adults, 4 teenagers, and I have 3 servings left to take home for myself.
Cheap and delicious!
Edit: It's day 2 and my leftovers are a little more "stew" than "broth." I'm having white rice with Earth Balance, salt, pepper, and the stew over the top for my leftovers. Fried okra for an extra kick.

These sweet potato fritters with black bean salsa were amazingIngredients (makes about 6)Fritters6 Tbsp aquafaba (chickp...
03/04/2025

These sweet potato fritters with black bean salsa were amazing
Ingredients (makes about 6)
Fritters
6 Tbsp aquafaba (chickpea water)
2 tbsp plain flour
1/4 tsp ground allspice
250g sweet potato cleaned and coarsely grated
2 spring onions
Salsa
2 spring onions
1/2 x 400g can black beans ( drained and rinsed)
150g cherry tomatoes
1 small avocado
1 mild chilli
1 lime
2 tbsp chopped coriander
Method
Mix the dry ingredients with the aquafaba then stir in the sweet potato and onion,season well
Make into patties and shallow fry for around 5 mins each side
Finely chop all the ingredients stir in with the black beans and lime juice and enjoy
Cheap and easy and tasty tasty

Easiest Vegan chili🤩Two cans kidney beanTwo cans diced tomatoesTwo cans black beansTwo cans chili beansTwo packs El Paso...
03/04/2025

Easiest Vegan chili🤩
Two cans kidney bean
Two cans diced tomatoes
Two cans black beans
Two cans chili beans
Two packs El Paso chili season mix
Over rice .. my whole house loves it !

Vegan 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐡𝐢𝐩 𝐂𝐨𝐨𝐤𝐢𝐞𝐬 🍪Fresh out the oven, these are ooey, gooey, soft + chewy!✅ Vegan + Dairy FreeThis is sure t...
03/04/2025

Vegan 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐡𝐢𝐩 𝐂𝐨𝐨𝐤𝐢𝐞𝐬 🍪
Fresh out the oven, these are ooey, gooey, soft + chewy!
✅ Vegan + Dairy Free
This is sure to please any crowd! Vegan or not!
Ingredients:
- Light Brown Sugar
- All-Purpose Flour (I use )
- Chocolate Chips (dairy free option)
- Vanilla Extract
- Salt
- Flax Egg or Egg Replacer (I used the Egg Replacer by )
- Vegan Butter (I used )
- Baking Soda
- Cornstarch
Instructions:
- Make Flax Egg or Egg Replacer per instructions and set aside.
- Beat 8 tbsp (1 stick) softened butter with 1 ¼ brown sugar in stand mixer or with hand mixer for 1-2 minutes, until creamy.
- Add in the egg replacement and 2 teaspoons vanilla extract. Mix again to combine.
- Stop the mixer to add 1 ½ cup AP Flour, 2 teaspoons cornstarch, 1 teaspoon baking soda, and ¼ teaspoon salt.
- Mix on low speed until well combined.
- Add in 1 ½ cups chocolate chips. Mix in by hand or on low speed.
- Roll into 1-2 tablespoon sized balls and place on parchment lined baking pan.
- Bake for 10-12 minutes at 350 degrees F.
- Allow to cool for a few minutes on the pan, and then transfer to a cooking rack to finish cooling.
These are so tasty fresh out of the oven! Good luck letting them all cool 😋

The time to research some recipes and cooked this stew from scratch because I talked about making it earlier in the week...
03/04/2025

The time to research some recipes and cooked this stew from scratch because I talked about making it earlier in the week. It has gnocchi, carrots, onions, spinach, celery, and garlic. It is delicious!!

I've perfected my mushroom burger by adding a touch of chickpea flour which makes this not only taste better but you fee...
03/04/2025

I've perfected my mushroom burger by adding a touch of chickpea flour which makes this not only taste better but you feel totally satisfied. You can basically add your own flavours to it whether that be spicy, herb or umami using coconut aminos. Had a few requests for the recipe which i've now added to the post. Enjoy y'all!! ###
Ingredients
300g chopped chestnut mushrooms
1 red chopped onion
1 tbsp.mixed dried herbs / Basil and Oregano
Handful of coriander, chopped finely (optional)
1/2 tsp cumin seeds
1 tsp cajun seasoning
Dusting of chickpea flour
2 tbsp Grapeseed oil
Method
Add mushrooms to a bowl.
Add in all our seasonings with onion.
Combine all together.
Dust over with chickpea flour.
Combine until it forms one mass.
Form your parties
Heat a pan on medium heat, brush with oil.
Shallow fry patties until golden brown.

Address

6021 W 63rd Street
Chicago, IL
60638

Alerts

Be the first to know and let us send you an email when Hija Vegan recipes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hija Vegan recipes:

Videos

Share