Cat grass is not just for cats. Dogs, guinea pigs, rabbits, and other animals will enjoy snacking on grass and will benefit from it too. Wheatgrass is beneficial for digestion, hairballs (cats), and the chlorophyll helps with bad breath. If you are interested in one of these living wheatgrass bowls, come to the Farm Stand at Eco Flamingo on May 5th or catch us at one of our upcoming markets:🌿 Eco Flamingo🗓️ Sunday, May 5🕚 11am-4pm🌿 Andersonville Farmers Market🗓️ Wednesday, May 15 & 22🕒 3pm-7pm🌿 Horner Park Farmers Market🗓️ Saturdays starting June 1 🕘 9am-1pm🌿 South Loop Farmers Market🗓️ Thursdays starting June 13🕓 4pm-8pm#CatGrass #PetHealth #Wheatgrass #EcoFlamingo #FarmersMarket #HealthyPets #AnimalWellness
Savor the spicy kick of zesty arugula Microgreens on a maitake mushroom (courtesy of @windycitymushroom ), fig and burrata flatbread topped with roasted chestnut hummus, all on a nutritious sweet potato naan crust! 🌿✨ Elevate your health with the abundant nutrients of arugula Microgreens, packed with vitamins and antioxidants! 🌿💪Sweet Potato Naan Recipe:1.5 cups self-rising flour (blend of whole wheat, spelt, and gluten-free)1 cup roasted/baked sweet potato2 teaspoons baking powder1 teaspoon salt2 tablespoons olive oilWater as neededFennel Microgreens or fennel seed for added flavor (optional)Instructions:1. Blend cooked sweet potato with oil and fennel in a food processor. Combine dry ingredients: flour, baking powder, and salt.2. Slowly add the wet ingredients to the flour mixture, stirring until the dough forms a soft ball. Adjust consistency with flour or water as needed.3. Let the dough rest covered for 15 minutes, then divide into four equal pieces and roll into balls. Flatten each ball to desired thickness.4. Heat a cast iron griddle over high heat and cook the naan until golden brown on both sides.This naan makes an excellent flatbread crust and can be frozen for later use. My flatbread was topped with homemade roasted chestnut hummus, caramelized shallots, maitake mushrooms, fennel, burrata, figs, pomegranate seeds, and arugula Microgreens. Enjoy this flavorful and nutritious creation! 🍴🌱 #HealthyEating #FlatbreadRecipe #MicrogreensMagic #ArugulaNutrition #MicrogreensBenefits #HealthyEating #NutrientPacked #FoodieFaves #microgreensdaily #merakimicromeals
🌱✨ Emerging from darkness into light for the first time! Our vibrant Microgreens are ready to soak up the sunshine and thrive. Witness their journey as they embrace the warmth and nourishment of the light. Stay tuned for a flourishing transformation! 🌟🌿 #MicrogreensJourney #IntoTheLight #GrowthAndNourishment #urbangardening #farmtotable #freshharvest #merakimicrogreens #merakiurbanfarm #microgreens #trueleafmarket #bootstrapfarmer
🌻🥥 Indulge in a vibrant Sunflower Shoot Tropical Smoothie Bowl! 🌿✨ Packed with vitamins and minerals, sunflower shoots are a nutritional powerhouse. Just a quarter cup of sunflower microgreens or shoots provides 2 grams of fiber and 6 grams of protein. Studies show that consuming compounds like phytosterol, found in sunflower sprouts, can reduce inflammation and lower LDL cholesterol. Enhance your wellness with this delicious bowl topped with homemade grain-free macadamia coconola 🌟🌿 Smoothie ingredients:1 frozen banana 1/2 c frozen mango1/2 c frozen pineapple 1-2 oz sunflower shoots 1/2 cup raw cashews 2 tablespoons chia seeds Water or coconut water #SunflowerShoots #NutrientBoost #HealthyEating #vegansmoothiebowl #greensmoothie #microgreensrecipe #merakimicromeals
Fuel your day with flavor! 🍳🌱 Mini Microgreen breakfast frittatas made in muffin cups are a delicious and nutrient-packed addition to your morning routine. Perfect for on-the-go mornings and they’re freezer-friendly too. Watch as we whip up these tasty bites in no time. #BreakfastGoals #CookingVideo #Microgreens
Vertical farm organically growing a variety of nutritious, beautiful and delicious microgreens.
