Bits of Balance LLC

Bits of Balance LLC Bits of Balance LLC is the place to be for riders who like to invest in their posture, seat and gener
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This….!!!
08/13/2024

This….!!!

🐴 The Function of the Rider’s Elbow Joints

A rider's elbow joint is one of the most important joints in their body... especially so for those of us who ride Dressage! As the elbow is essentially the rider's shock absorber - allowing horse and rider to maintain a harmonious connection while in motion.

Click on the link below to learn about a very common mistake riders make with their elbows, that causes all sorts of unwanted resistance from their horses! 👇👇👇

https://www.myvirtualeventingcoach.com/articles/the-function-of-the-riders-elbow-joints

This ….
08/03/2024

This ….

“The basic techniques, or what they call the basics, are more difficult then what comes later. This is the trap of dressage. Correct basics are more difficult then the piaffe or passage.” -Conrad Schumacher

But what are the basics?

It depends who you ask.

If you ask a horseman, someone who spends their career putting a solid foundation on a horse they will give you one set of answers. If you ask a dressage professional, they will likely give you another sub-category of answers. And neither are necessarily wrong.

One is talking about the education of a grade school student, the other is likely talking about the education of a high school, or possibly even college level student.

They are both equally important, but one does come before another.

Everyone needs a grade school education no matter what their profession becomes, and many horses are missing a good grade school foundation before being educated in a highschool or college level conversations.

In my opinion, the basics are the ingredients; the fundamental and individual pieces that go into said movement, exercise, or issue. For me, the key to basics are isolations, understanding, and relaxation.

Everything is made up of something. So it’s always helpful to ask, what are the BASIC parts to the movement I am trying to achieve?

The basics of a horseman:

• Walk, trot, canter, on the buckle, the horse stays relaxed and can come down just off your seat.

• The horse understands how to follow the soft feel of a single rein.

• How to move to the side off each leg independently.
• Halt and back up with lightness.

• Find forward in all gaits softly and easily.

• Has excellent ground control of all its basic body parts in hand, and online.

• The horse is mentally and emotionally relaxed and confident in all these conversations and working environments.

I consider this a very brief overview of a grade school education that each horse should have before entering any discipline.

The dressage professional might talk about the training scale. (Despite some differences of opinion, its still a universally well known guideline for the sake of conversation).

#1 Rhythm/Relaxation
#2 Suppleness
#3 Contact
#4 Impulsion
#5 Straightness
#6 collection

The training scale is basic high-school guidelines, but still far from basics themselves. Each one of these categories has a large context of understanding, that is largely produced FROM a grade school education.

Here are some of the gradeschool basics that are required to produce the basics of the training scale.

#1 RELAXATION

• Can you put your horse on the buckle and walk, trot, canter in a relaxed consistent stretch, and come down off the seat alone?

• Can they hack out on a loose rein? Are they confident and comfortable in contact? In the environment you work in?

A horse who is responsive and relaxed is naturally rhythmic. A loss of rhythm or erratic rhythm is almost always a sign of tension, pain, or emotion. You can’t force rhythm, it is organic to relaxation.

#2 SUPPLENESS

• Does your horse understand isolations of the aids, in a relaxed yet responsive way?

• Can you pick up a single rein and your horse softly and easily follows the feel? Is their jaw clenched, grinding, or chomping?

• Can your horse yield softly to the leg on a loose rein and maintain a soft back?

• Can your horse easily follow the seat into lateral movements at the walk without holding anything in your hands?

• Does your horse maintain a stretch on a loose rein in all gaits?

• Can you pick up contact and there is no brace, tension, or change in throughness or rhythm of the gait?

#3 CONTACT

• What is the quality if your contact in all gaits and maneuvers? Is it heavy?

• Can you halt with just your seat at any given moment without brace in the hand?

• Can you reinback with ease and softness?

• If not, you’re likely using your contact for control instead of communication.

• What does your school halt look like? Can you talk to your horses balance at the halt, in all 4 feet?

• Is there always a quality stretch to the buckle that lives inside your contact at any given moment? If not, your likely holding your horse in inversion.

#4 IMPULSION

• How is your horses forward off the seat and leg on a loose rein?

• Is the leg or seat aid almost invisible to someone one the ground?

• How well does the horse engage in all gaits on a loose rein?

• How well does the horse maintain engagement, are you begging with the leg?

• Does the quality change when you pick up contact?

• Does the horse understand how to step up to hand with a hind leg and not brace in the jaw or rein? If not, slow down. Don't push a lack of understanding or ability into the hand.

#5 STRAIGHTNESS

The quality of the lateral maneuvers determine Straightness. Lateral maneuvers correct imbalances and release a horse into straightness if done correctly.

• Can all the lateral maneuvers be produced in balance, self carriage, and lightness at the WALK first? Does the balance, self carriage, or suppleness change in the trot?

#6 COLLECTION

• How is your halt? At any moment, from any gait? Was hand needed?

• How is your reinback?

If your horse is unable to do this well, no amount of half halts in the world will fix heaviness, collectability, or balance issues.

• How are your transitions?

MINDFULL transitions teach balance and collection, IF they are done well and off your center of gravity.

• Is your center of gravity connected to your horses center of gravity, through the seat alone?

If your contact gets heavy in transitions there is a loss of balance.

• If your horse struggles with engagement in collection go back to the basics in principles #3 and #4.

To understand basics there has to be a core understanding of how to ACHIEVE basic principles. The rest does (as annoying as it sounds) fall into place.

GYMNASTICISING movements in sequence is many times a COLLEGE level conversation.

Movements are only gymnaticized upon the self carriage, balance, and understanding of the maneuver.
Which is directly based on the quality of the gradeschool and highschool education.

It is a common approach to try and ride a horse excessively forward through a sequence of movements to gain improvement in a multitude of things.

But more times then not the horse isn’t educated enough for that level of conversation and it becomes a pushing, bracing, struggle of tension that lacks quality, understanding, relaxation, suppleness, balance, proper engagement, or biomechanics.

A horse cannot catch its balance, "come over its back", find relaxation, or understanding by being chased more and more forward, or if too many aids are talking at the same time. This approach breaks down the body and the mind.

It is amazing that taking the time to SLOW DOWN and teach the horse step by step, that in just a matter of days the horse can understand a lateral movement, position, or posture, and is able to carry themselves down a long side or in a figure with balance, lightness, and relaxation, simply because you took the time to break it down.

From that level of understanding it is then far easier to develop, build strength, or carrying power of that maneuver, posture, or balance point.

If the horse struggles as you progress (and they will) you simply slow down to clarify as needed.

The point is people are usually doing WAY to much to fix issues or produce results.

Have you asked your horse if they understand your aids in isolation first? You might be surprised what you find.

If you're getting stuck or struggling…..congratulations, your being called to a higher level, the master level of revisiting and polishing the basics. And you will keep getting called back, over and over.

Until one day, you may find that your basics effortlessly produced a glimmer of piaffe hiding under the surface, and you will be blown away because you didn’t even try… you just had really good basics.

And the best basic of all…..slow down.

07/13/2024

Any of my horse friends feed Purina Omrga Match Balancer? I have 3/4 bag free for pick up

Nailed it
07/12/2024

Nailed it

Might come in handy....

07/09/2024

Great , cheap and simple exercise for releasing tension for us riders!

Absolutely do this exercise before any walk-stretch down, every day. Never just throwing the reins at them; makes them t...
07/08/2024

Absolutely do this exercise before any walk-stretch down, every day. Never just throwing the reins at them; makes them think forward and most of all; helps the rider FEEL!

🐴 The "Walk Two Steps and Trot Again" Exercise

This is one of my all time favorite exercises - it is SO useful for horses at all levels.

The young or green horse learns how to keep their hind legs active to properly "sit" in their downward transitions, and how to stay balanced and connected in their upward transitions.

It helps the more advanced horse with increased engagement of the hind legs, opening the door to improved collection.

And of course, to complete the exercise successfully, the rider really learns how to ride their transitions correctly. If the transitions are *not* ridden properly, the exercise will be telling.

The "walk for two steps and trot again" exercise is simply a good test of the foundation for half halts and good transitions for both horse and rider.

Click on the link below to learn how to do it! 👇👇👇

https://www.myvirtualeventingcoach.com/articles/the_walk_two_steps_and_trot_again_exercise

So much inspiration at the certification class for Joker owners today back home in The Netherlands 🇳🇱 for my small busin...
06/27/2024

So much inspiration at the certification class for Joker owners today back home in The Netherlands 🇳🇱 for my small business Bits of Balance LLC
A true gathering and exchange of knowledge and interesting tips and advice in an open setting where everyone has a there to learn, to take advice…
Thanks for the “gezellige” day and Barbara Faber for hosting this event! So lucky to have been able to joined in person this time!

05/16/2024

Join Debby Savage, "S" judge, as she discusses the movements of dressage tests. This program Is FREE to NODA members and will last three hours with the first hour focusing on training and first level. The second hour will focus on second level and the third hour will cover third and fourth level. All level riders, trainers and judges could benefit from this review of the directives, gymnastic effort and how to improve the movements.

Snacks and water will be provided.

This program qualifies for continuing education credits for L judges.

Register today at: https://www.nodarider.org/event-5728601

04/19/2024

Love geometry? Courtesy of Infinity Sport Horses:
A great circle diagram! If you don't have a 10+ mover, this is how you win the dressage, making sure your geometry is perfect.

03/24/2024

DRESSAGE TRIVIA:
Which two movements are basically the same, but are actually more different than night and day?

Do you know the difference between the trot loop and the canter loop? Besides the fact that one is performed at the trot and the other at the canter, there is a MAJOR difference between these two movements.

They are performed in the exact same pattern, or path, so how can it be possible that they are so completely different?

Well, you know...
🎶🎤🎵 "It's all about the bend, bout da bend, bout da bend..."🎶🎤🎵

The trot loop at training level requires a change in bend twice. And it must be smooth and fluid. The changes in bend come at you quick and you need to navigate and plan and think....😰

The canter loop at first level does not include any changes in bend, so you ride the path with no worries of that! BUT this is actually a harder movement because it's actually much harder to keep the same bend in the canter without breaking to trot or switching leads! Welcome to counter-canter territory...🫣

Regardless, both movements require planning and attention to detail. See the diagram below to help you visualize both movements😎

That’s brilliant
03/01/2024

That’s brilliant

To help maintain a long leg that is grounded to the earth ...

Imagine there are magnets on the soles of your boots that are attracted to the earth. The strength of this vertical line of positive tension gives the horse a place from which to balance.—Beth Baumert

🎨: Sandy Rabinowitz

02/20/2024

Maybe this helps someone?

Fun to do on off-days, before/ after a ride and helps both horse with stretching and rider-horse bonding! 💜
02/18/2024

Fun to do on off-days, before/ after a ride and helps both horse with stretching and rider-horse bonding! 💜

So fortunate today to meet some lovely 4H members at Lake County Fairgrounds. The kids each ride different disciplines a...
02/18/2024

So fortunate today to meet some lovely 4H members at Lake County Fairgrounds.
The kids each ride different disciplines and all came ready to learn. From being good sports with my exercises to asking great questions; it makes my job so much fun!
Joker and I went home with a smile on our face!

Special thanks to Jennifer Cooper for hosting us in a heated and super cLean building!!

F(g)ood for thought!
01/13/2024

F(g)ood for thought!

📢 𝗕𝗲𝗹𝗮𝗻𝗴𝗿𝗶𝗷𝗸𝗲 𝗪𝗶𝗷𝘇𝗶𝗴𝗶𝗻𝗴 𝗶𝗻 𝗥𝗲𝗴𝗹𝗲𝗺𝗲𝗻𝘁𝗲𝗻! 🐴 Vanaf 1 april 2024 voor dressuur, springen en mennen, en 1 maart 2024 voor voltige, zijn bandages niet meer toegestaan op wedstrijden. Dit besluit, gebaseerd op wetenschappelijk onderzoek, draagt bij aan het welzijn van onze paarden. ❤️ “Je kunt er niet omheen, er is zoveel onderzoek naar gedaan. Het is overduidelijk dat we beter kunnen stoppen met het gebruik. Zeker omdat er alternatieven zijn als je de onderbenen wilt beschermen", aldus Fenna Westerduin, verantwoordelijk voor paardenwelzijn bij de KNHS.

In het artikel van Paard&Sport editie 4 '23 bevestigt ook Morgan Lashley, specialist sportgeneeskunde en revalidatie paarden aan de Universiteit van Utrecht, dat bandages geen effectieve beenbescherming bieden.
Meer lezen? Check ons online magazine Paard&Sport editie 4 van 2023 voor een diepgaande blik op deze verandering. 📖
👉 https://knhs.nl/nieuws/bandages-niet-meer-toegestaan-op-het-wedstrijdterrein

01/08/2024

lease Note :  NODA Schooling Shows are able to host 70 riders (for a 2-ring show).  Entries received after a show is full and by the Close Date, will be placed on a waitlist for the show.  

Address

Puritas Avenue
Cleveland, OH

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