Inside Track Training, LLC

08/25/2024

This is such a great thing to know how to do. It’s very helpful if your horse is excited at the trailer or knows it can get away between the halter and bridle. It seems like magic but it truly works!

08/24/2024

Here is this week's Friday Freebie! 👇

https://www.myvirtualeventingcoach.com/articles/improving_the_connection

08/19/2024

Love my clinic weekends at Holloways!! Another super fun trip to Montana to work with a great group of riders and their spectacular horses. My wonderful hosts, Dan and Leah Wright drove me out past Bozeman for some sight seeing and dinner in the super cool little town of Livingston. Now I’m counting down the days until I get to see everyone again in the Spring of 2025! 😁

08/16/2024

08/16/2024

Praise often.
Praise the smallest try.
A touch, a walk, a break, a gallop, a long rein.
A word filled with friendship and pride.
Nothing builds confidence in horses like the acknowledgement of their good will and efforts to please.

- Manolo Mendez

08/16/2024

When someone leaves a comments or a like here, I often click on their name to see their riding images on their page. I do this to keep track of what today's typical riding looks like. I see all kinds of riding. Some images and videos show very good balanced riding. What seems to be a common riding flaw that I see recently is with head position. So many riders post pictures of their riding with their eyes looking down. This might seem a minor issue, but it is not.

When your eyes are down, your horse can feel that your balance is forward, more over the forehand. This will put your horse onto their forehand. When your eyes go down, your head that weighs 15 pounds (7 kg) goes down and forward, and usually your shoulders fall forward as well. The fact that your head is up high at the end of an effective lever that is your upper body, multiplies the forward weight that you place over your horse's shoulders.

The negative effects this has on your horse show up in several ways. It makes both upward and downward transitions more difficult for your horse. This is because Horses need to push off or reach under with their hind, and you have shifted their balance off their hind. Lead changes become more difficult for the same reason.

Worst of all for riders, looking down makes it more difficult to develop "feel". I briefly had an argumentative student who insisted on looking down. She would argue with me when I said "eyes up", saying "I like to see what my horse is doing". I'd explain that with eyes up you can feel what your horse is doing and that makes all the difference.

If you look down when riding, just stop doing that. If you have to look down, move your eyeballs, not your head. If you do this, many improvements will follow. You will sit the canter better because your head and neck position will no longer interfere with your hips swinging to the 1-2-3 beat of the canter. "Eyes up". It's simple and fixes a lot of things.

08/15/2024

The tricky thing about learning not to pull is, few people who are pulling think they are.

As humans, we are hard wired to be handsy. You can think all of the nice things about your hands that you want, but fact is, you probably pull.

I didn’t think I did, until my coaches made me aware, many times, over many years, of how unaware I was of my habits.

Now I work extremely hard to not pull, and have had years of coaching to teach my brain and hands to cooperate, and to give, ride the body, and not micromanage the head of the horse.

But I still pull. I still need coaching on it. I wonder if by the end of my lifetime I will have mastered my hands, but who knows. If I can do it, it will be the masterpiece of my life.

Learning to connect with the horse and provide a feel that guides without pulling, to have awareness of our own bodies as well as the entire horse’s body, might be the hardest task we can take on.
Many of us will learn a little, call ourselves good, and describe our hands as soft, regardless of what they actually do. I know how tempting that is. It isn’t fun to realize how much we pull, but the first step to self mastery is self awareness - and that might be the most unpleasant part of the journey.

08/05/2024

The final Horse Trials on Gifts calendar was this weekend and he has rocked his debut season! The inaugural Bayou Gulch Horse Trials was a super event - well run and well attended. Gift and I were first after dressage with a lovely test, scoring 24.0 and tying another rider for the best dressage score of the the whole show! Then he was a bit cantankerous in stadium so we pulled a rail and fell to 2nd place after stadium jumping. A clean and clear cross country today reclaimed our winning position! Gift is learning the ropes and seems to enjoy the sport, so now I’ll spend the off season working on his jumping form and strength and continuing to work towards the goal of achieving our 3rd level scores in the USDF dressage. Thank you to everyone who supports this journey. Im having so much fun!

08/04/2024

CONGRATULATIONS to Amy and Revel on their USDF BRONZE MEDAL scores today at the Colorado Horse Park! I am so proud of these two! I have known Amy for almost 20 years and when Revel came into her life I knew it was a perfect partnership. Revel is an OTTB warhorse, he raced until he was 8 years old! He and Amy have won awards in eventing and are now concentrating on their dressage career together. On to the Silver!!!

08/03/2024

Dear horse industry,

there is a lot we can be learning from Simone Biles.

As most of the world knows, at the 2020 Olympics in Tokyo, Simone Biles decided to pull herself from the competition and received backlash of all sorts from all kinds of kinds for being a "quitter," "letting her country down," and so much hate from people who really didn't give a rats a** about women's gymnastics before she stepped down.

Simone Biles has come back 4 years later and has absolutely dominated. Simone (and her team) secured an Olympic gold medal this week in Paris, France.

What can we as equestrians learn from a small woman who flips in the air with such tremendous power?

1. Put yourself first

Simone pulled herself from competition because of a condition called "the twisties" which causes a gymnast to lose track of where they are in the air while performing maneuvers. It was a huge safety risk to compete with this. She had to prioritize her health before any other goals for herself or her team.

As horsemen, we need to acknowledge when we are not at our best and know when to step away from the barn, the ride, or even a competition.

2. People talk

Simone is one of the most decorated gymnasts of all time. She has a laundry list of world championships, skills named after her, national titles, and now two Olympic all-around titles.

You can be the kindest, most talented, most beautiful, most helpful individual and you will still have folks talking about all of your shortcomings. People will create reasons to not like you, and as an athlete you need to acknowledge that and not dwell on it.

There are so many strangers on the internet that will spit on Simone's name at any given opportunity and their only achievements in life are an average office job and professional couch jockeying.

The horse community is known for this kind of behavior and it can wear a person down fast.

3. Perfect hair doesn't equal a perfect score

So many trainers/coaches/parents get so wrapped up in having the perfect hair/bun/shirt etc. Simone had several flyaways while competing this week and still came out with stellar scores. The judges are not judging your hairstyle folks, just make sure it's not in the way of your back number and we really will not be looking twice.

4. Slowing down doesn't mean quitting

I am certain there was a lot of work put in to get Simone past "the twisties" and back to performing her stunning skills. When I have a horse struggling with a maneuver we go back to the basics to fix the issue before we ask the horse to perform at their full potential again.

This can be frustrating when your trainer tells you "I had to back off of your horse some" or "Hey, we're going to work on boring beginner exercise #3 today." All of this is part of the process and it doesn't mean you or your horse will be stuck their forever. Set backs are a normal part of an athlete's journey.

5. Build others up

Simone has encouraged many women gymnasts such as Jordan Chiles who competed alongside her at the 2024 Paris Olympic Games. Jordan was invited by Simone to join her at her gym.

The equine industry is terrible about putting others down and being downright rude. Every single youth, amateur, and trainer is human. No one knows everything, everyone can teach you something.

The more we collectively work to create a community of competition AND encouragement, the better the horse industry will be for everyone.

07/29/2024

Haha. So Scarlett.

07/28/2024

I mean, seriously...are we wrong?🐴🧡😊