08/09/2025
Good stuff here!!
What if one of the best things you could do for your horse… was nothing? 🤔
Most riders think of the walk as a break, and I at one time thought the same.
Fewer see the halt as a tool, yet stillness can be one of the most powerful moments in a ride. 🧘♀️
Standing still is not just a mark of a quiet well trained horse. True stillness is intentional, and it gives the horse’s body an opportunity to process and integrate the movements and improvements made during the exercise.
It should be less about taking a breather and more about allowing the nervous and musculoskeletal system to catch up to the work that was just done.
From my post few weeks ago - working at speed can hide a horse’s struggle. If a maneuver cannot be done with ease at the walk, it is almost certain that it is being done in dysfunction at the lope.
Slow, mindful movement at the walk is the baseline. It develops muscles at a deeper level, the way Pilates or yoga does for people, and often requires more strength and coordination than it appears. 💪🏻
When “a break” between exercises happens in at the halt, the horse’s mind has space process, tense fascia has a chance to release, and the body can realign its kinetic lines. These moments help reset posture, free up restricted movement patterns, and support muscle memory that is built on balance rather than bracing. 🩼
This is also where the roots of true riding and horsemanship lie. It is supposed to be about leaving the horse’s body better than we found it, with each ride contributing to long-term soundness rather than chipping away at it.
Stillness is not wasted time; it is where the body organizes itself for better movement ahead. 🧩
It can feel uncomfortable at first. Boredom may creep in, and there can be a temptation to wonder what others in the arena are thinking. But standing still is also a chance for the rider to recenter, adjust posture and breath, and plan the next maneuver with intention.
The next time the urge comes to simply walk out a break, try standing. Allow the body to learn in those quiet moments, and watch how that superpower shows up in motion. 🦸🏼