08/17/2021
Southwestern Grits
This one-dish meal comes together in just about 20 minutes. The black beans and avocado provide plenty of protein, but you could also round out the meal with a fried or poached egg.
SERVINGS 2
Ingredients
1 cup low-fat milk
1/2 cup water plus 1/4 cup water (divided)
½ cup Amber's grain stone ground grits
1⁄3 cup diced canned, whole green chiles
¼ cup shredded Monterey Jack cheese
2 tsp. Extra Virgin Olive oil
2 cloves garlic, minced (2 tsp.)
1 15-oz. can black beans, rinsed and drained
½ tsp. ground cumin
½ tsp. dried oregano
¼ tsp. ground coriander
¼ tsp. cayenne pepper
½ cup fresh or frozen corn kernels
1 avocado, pitted, peeled, and diced lime wedges
Preparation
1. Bring milk and 1/2 cup water to a boil in medium saucepan. Whisk in grits and green chiles. Cover, and cook 5 to 7 minutes, or until all liquid has been absorbed. Stir in cheese, and season with salt and pepper, if desired.
2. Heat oil in large skillet over medium heat. Add garlic, and sauté 1 minute. Add beans, cumin, oregano, coriander, and cayenne, and cook 2 minutes. Stir in ¼ cup water, and simmer 2 to 3 minutes, or until liquid is nearly evaporated. Season with salt and pepper, if desired. Serve grits topped with beans and avocado, and garnish with lime wedges.