A M Dressage

A M Dressage Ashley Minéa (owner and head trainer )is a FEI Level Rider as well as a USDF Certified Trainer/Instructor T-2nd Level.

Spring through Fall are spent at her facility in Dillsburg, Pa at Lorenia Farms. Winter season is located in Wellington FL.

11/02/2024

The scale of training dressage🐎🐎🐎

Getting ready for Bill Warren’s arrival !!! Auditors are welcome $15/day. Refreshments and snacks provided,bring a chair
10/23/2024

Getting ready for Bill Warren’s arrival !!! Auditors are welcome $15/day. Refreshments and snacks provided,bring a chair

08/21/2024
🌟 For your consideration  🌟St. Tropez Sagnol (Sandro Hit) x Romneay (Rosario)2017 Oldenburg Mare 15.3hh  Lovely temperam...
06/13/2024

🌟 For your consideration 🌟

St. Tropez
Sagnol (Sandro Hit) x Romneay (Rosario)
2017 Oldenburg Mare
15.3hh
Lovely temperament, very athletic mare. Who is looking for her next partner to take her up the levels. Also has natural talent for jumping. Three correct gaits with a walk to die for. Showing 1st level but is ready to progress and move forward. currently owned and ridden by an adult amateur, needs a rider with steady hands. Hacks and gallops out alone in the fields with ease, has great ground mannors and hauls very well . Requires no maintenance. Low Mid🖐️ figures located in Dillsburg,Pa

12/06/2023
11/04/2023

When teaching the sitting trot, I like to tell my students to imagine they are carrying a heavy back pack. It will help roll the shoulders back and engage the lower back which, allows the pelvis to swing !!!

10/18/2023

Why we should ride young horses forward and down...

It is a commonly accepted training principle that we should encourage young horses to have a low head carriage. But why is this?

The muscles of the horses back are still immature at 3,4 and even at 5 years old. This is a combination of being developmentally (age related), and physically immature, in the sense that they lack the muscle condition which comes from years of training-induced exercise. Of course the maturity of their muscles will come naturally with time, and as we work them through groundwork and under saddle. But how can we get to this point, while protecting these fundamentally weak muscles and avoiding musculoskeletal injuries further down the line?

By utilising the passive ligament mechanism, we can allow the horse to support the back and carry the weight of the rider with very little muscular effort. This allows the epaxial muscles of the back to be free to perform their primary functions in movement, rather than acting as weight lifters.

The passive ligament system of the back is primarily composed of, well ligaments, the nuchal and supraspinous ligament to be exact.

The nuchal ligament is a strong, collagenous structure, originating at the extensor process of the occiput (the back of the skull), forming attachments to the cervical vertebrae, before inserting on the spinous process of the fourth thoracic vertebrae. Here the nuchal ligament broadens in the region of the withers, before continuing as the supraspinous ligament running along the top of the spinous processes of the thoracic and lumbar vertebrae and terminating in the sacral region of the spine.

This creates an inverse relationship between the position of the head and neck and the balance between flexion and extension of the spine.

Generally speaking, lowering the head induces flexion in the thoracic region (the back is lifted) and conversely, raising the head creates extension in the thoracic region (the back hollows/drops). This is because the elongation of the strong and elastic nuchal ligament created when the head is lowered, creates a forward traction on the high spinous processes of the withers, and travels through the supraspinous ligament to lift the thoracic region of the spine. Comparatively, shortening of the ligament raises the head.

This system has provided an evolutionary advantage to the horse, as while they are grazing, the weight of the thorax and abdomen is supported passively by the ligament with very little muscular effort over long periods of time (up to the 16-19 hours per day they can spend grazing in the wild). Equally, because of the stored elastic potential energy in the liagement when it is stretched for the head to be at ground level, the horse can quickly raise its head to gallop away at the first sign of a predator.

Furthermore, lowering of the head and neck, stretching downwards and forwards, straightens out the natural S curve of the horse's spine. This lifts the bottom of the S curve, the cervico-thoracic junction and the ribcage, which creates lightness in the forequarters when the horse is moving. Further back, flexion in the thoracic region, increases the spacing between the dorsal spinous processes as the most dorsal aspect of the spine is stretched out. This posture is particularly therapeutic for horses with kissing spines.

In fact, the degree of flexion of the back is most marked between the 5th and 9th thoracic vertebrae, but is also significant between the 9th and 14th. Consequently, the arching and lifting of the back takes place directly under the saddle and therefore works to support the rider.

This is particularly useful in young horses; it allows the young horse, whose muscles are not mature enough to carry the rider, the chance to support its back and lift the weight of the rider by moving the head-neck axis rather than using active muscle contraction.

This means that the horse can use its muscles solely for movement; creating a loose, swinging back, free of tension, and suppleness in the gait.

Here we have the opportunity for us to slowly develop and condition the epaxial musculature of the young horse. Which will create a foundation of strength and suppleness of the back and the core to support more advanced movements later in their career.

Comparatively, if this system is not used, and the young horse is pulled into a shortened outline, it is the Longissimus Dorsi muscle which takes up the role of supporting the weight of the rider. But theLongissimus Dorsi is not designed for weight carrying, it is primarily a movement muscle.

Muscles act in the direction through which their fibres flow; the Longissimus Dorsi works in the horizontal plane, originating in the sacral and lumbar region of the spine and inserting through the lumbar, thoracic and ending in the cervical region. The Longissimus Dorsi primarily acts to extend and stabilise the entire spine, while also acting unilaterally to induce lateral flexion of the back. You can see the Longissimus Dorsi in action when watching a horse moving from above; the large muscle contracts alternately on each side of the back in the rhythm of the gait to stabilise the movement.

Once the Longissimus Dorsi is required to lift the weight of the rider, the muscle becomes blocked and stiff. Muscles are designed to work through a process of contraction and relaxation; held too long in contraction (to carry the weight of a rider, or support a shortened outline) and the Longissimus Dorsi will fatigue. This will lead to muscle spasm and pain within the muscle. Not only will the horse lose the strength to carry the rider, but they will also lose the natural elasticity of the back which will reduce the fluidity of their gaits.

Over time with greater overuse and fatigue, the Longissimus Dorsi muscle will atrophy, requiring the recruitment of other muscles, such as the Iliocostalis, to take up the role of stabilising the back and supporting the weight of the rider. Other muscles which are equally not designed for weight lifting. And so the cycle continues and the performance of the horse suffers.

With this knowledge in mind, we can understand why it is so essential to make use of the passive ligament system, by striving for that forward and down head carriage. Furthermore, that we also allow our young horses regular breaks, working on a loose rein to allow our horse to come out of the outline, stretch out, and reduce the risk of fatigue.

I always marvel at the intricately designed systems of energy conservation to create efficiency in the horse's way of going. It is our role as a rider to have an awareness of and make use of these systems; to allow our horses to go in the most efficient and beneficial way for them possible, upholding their standard of welfare.

Image credit: Tug of War, Gerd Heuschmann

09/24/2023

Small but mighty, Vi is getting this figured out! Nice job Ashley!

Exciting News!! Adding to the bit fitting clinic we also will be having Remarkable Leather Goods for some shopping of he...
07/04/2023

Exciting News!! Adding to the bit fitting clinic we also will be having Remarkable Leather Goods for some shopping of her amazing products on Friday the 14th!!

One spot left !!!
06/23/2023

One spot left !!!

SAVE THE DATE: bit fitting clinic with Kim Gentry from Bits N’ such equestrian July 14/15 2023, at our farm in Dillsburg...
05/26/2023

SAVE THE DATE: bit fitting clinic with Kim Gentry from Bits N’ such equestrian July 14/15 2023, at our farm in Dillsburg, Pa. Kim is amazing at what she does, and very informative ! Limited spots available so contact me asap. $150 per hour for a snaffle fitting, $200 for a double bridle fitting. $25 to Audit. we will be providing beverages and snacks, Auditors please bring your own chairs. If you plan on coming to audit please send me an message as well!! Super fun day, can’t wait!!!

05/03/2023

Johan Hamminga, member of the KWPN Licensing Commission tells us: “Never make a horse short in the neck, you must always be lengthening in front. When you make a horse short in front, then it goes down in the back, the neck is too high. When you open the horse, it lowers the croup and carries the rider’s weight. I like to bend the horse’s inside hind leg, don’t pull the inside rein. When you pull on the inside rein, you block the inside hind leg.”
A young Glamourdale illustrates:
https://www.horsemagazine.com/thm/2023/01/top-tip-on-balance-from-johan-hamminga/

03/30/2023

Training Tip Tuesday. This fun little exercise adds on to last week. Here, we continue to increase longitudinal suppleness by increasing and decreasing the bend through the body. We also encourage more engagement of the inside hind and connection with the outside aids. The repeated change of direction keeps the horses mind focused, thus improving relaxation. The rider must stay mindful of geometry and the horse's position through the body and acceptance of the aids. Just a great exercise for the complete development of the horse and the rider.

Congratulations Laurie on your 68+%
03/09/2023

Congratulations Laurie on your 68+%

02/10/2023

From eventer, hunter/jumper to dressage , this mare try’s her best ! Looking good Laurie, keep up the hard work

We have relocated to our newly renovated private dressage training facility in Dillsburg, Pa!!! This 45 acre farm has al...
11/08/2022

We have relocated to our newly renovated private dressage training facility in Dillsburg, Pa!!! This 45 acre farm has all the amenities needed for the dressage enthusiast. Private turn out in large lots, 80x200 outdoor with gallop track around it with fiber and sand footing. 60x100 indoor with fiber sand footing both manicured daily. 12x12 matted stalls with Nelson’s auto waterers . 15 acres of gallop field and trails. 2 wash stalls and 2 tack stalls , vitafloor , heated tack rooms, washer and dryer . We have one stall available at this time, all clients must in the training program to board, starting at 4 lessons a month to full training packages. Come join the A M Dressage Team !

Address

610 Franklin Church Road
Dillsburg, PA
17019

Website

Alerts

Be the first to know and let us send you an email when A M Dressage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to A M Dressage:

Videos

Share

Nearby pet stores & pet services


Other Equestrian Centers in Dillsburg

Show All