Joy Rides Coaching

Joy Rides Coaching Helping people discover inspiration, joy and adventure through horses, nature and travel.
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I’m going to blame it on the holiday season or maybe it’s the weather or maybe because my kids are both home, or maybe p...
12/13/2024

I’m going to blame it on the holiday season or maybe it’s the weather or maybe because my kids are both home, or maybe politics or tiredness, or whatever, but I’ve been trying to motivate to write my monthly newsletter for well over a month now…

Instead I end up looking at photos of cool places that I got to go this year. And then looking at cool places that I want to go next year.

Today I’m signing off for the weekend, but next week I’ll give it another go.

If your motivation is low, give yourself a break, enjoy some down time and get ready to pick yourself up by your bootstraps at the new year!

Details of my mini retreat in Durango are coming soon and making a game plan for the year (next couple of years) is going to be the focus! Let me know if you want more details!

There’s only 10 more days until the solstice, when the light starts returning and the holidays get busier and the though...
12/11/2024

There’s only 10 more days until the solstice, when the light starts returning and the holidays get busier and the thoughts of gearing up for another year start returning.

I’m going to take this time to stay in bed with my friends just a little bit longer than usual.

How about you? What are your caretaking plans for this month?

We could all compile a list to share around with each other!

I love to find little nooks and crannies when I travel.  Sometimes it means walking for a bit to get away from the crowd...
12/10/2024

I love to find little nooks and crannies when I travel. Sometimes it means walking for a bit to get away from the crowds and for some reason the way is always up hill, but it’s so worth it when you find that special spot.

I have a client that was asking for ways to support their friend through a tough situation.  This is the plan we came up...
12/09/2024

I have a client that was asking for ways to support their friend through a tough situation. This is the plan we came up with and I wanted to share in case it was helpful to anyone else.

There might be people in your life that are needing some extra support right now. If so, try this:

1. Listen without judgement. It’s so easy to take sides, especially in support of someone you care about. But try not to do this. It just adds fuel to the fire. Try just to listen with compassion.

2. Offer advice when asked, but don’t get attached to whether they take your advice or not.

3. Set good boundaries for yourself.

This is hugely simplified, of course and if you would like more clarity around the whole idea, just let me know and I’ll go into more detail. But if you want to help and keep your relationships happy and healthy, these steps will take you most of the way!

With the winter months ahead, this is the perfect time to start thinking about a summer trip.  Wouldn’t it be fun to hav...
12/06/2024

With the winter months ahead, this is the perfect time to start thinking about a summer trip. Wouldn’t it be fun to have something to look forward to and have an excuse to keep your fitness up through the long, cold months?

If you’re craving a truly off-the-beaten-path, going where very few tourists go, mountain horse riding adventure, I have a few spots left for Montenegro at the end of June!

Info link in comments!

These are very cool so just wanted to share
12/06/2024

These are very cool so just wanted to share

My girls are about the same size now!  I kind of hope Freya is done growing, but she just turned 3, so it could go eithe...
12/02/2024

My girls are about the same size now! I kind of hope Freya is done growing, but she just turned 3, so it could go either way.

I guess I’ll be keeping my mounting steps for a long while yet.

Who else had leftover pie for breakfast and is now making turkey stock for soup??
11/29/2024

Who else had leftover pie for breakfast and is now making turkey stock for soup??

What are you giving thanks for this year?  If we all start today with one thing and add to it every day, on this day nex...
11/27/2024

What are you giving thanks for this year?

If we all start today with one thing and add to it every day, on this day next year, we’ll all have a list of 365 things!

I’m grateful for a year of travel, riding horses and hiking in the mountains with zero injuries. I’m giving tremendous thanks for that!

* photo courtesy of Ampascachi of Argentina

Who would be excited to do an exclusive mini retreat at the ranch near Durango? I’m planning a day and night of dreaming...
11/25/2024

Who would be excited to do an exclusive mini retreat at the ranch near Durango?

I’m planning a day and night of dreaming and scheming, vision boarding, developing a self-care plan for the year and a big dose of fun.

We’ll meet in January and do some “out with the old, in with the new” activities. We can play with the horses a bit, sit around the bonfire, immerse in the hot tub and really develop our ideas on how we want our year to go.

Who’s interested in learning more??

I’m kind of proud of myself today!  It’s not even to do with horses, but it is about my horse business.If you know me, I...
11/22/2024

I’m kind of proud of myself today! It’s not even to do with horses, but it is about my horse business.

If you know me, I’d almost always rather be outside and with the horses than on my computer.

But, I had to find a new hosting platform and domain and migrate my site over. Hugely daunting for me, but I did it! My website may be messed up for a bit, but I don’t think anything got too terribly mixed up or lost.

Now for a weekend outside! Happy Friday all!

Even today as I’m sitting here in my house, I can look at my travel photos and get excited.The world is so big and has s...
11/21/2024

Even today as I’m sitting here in my house, I can look at my travel photos and get excited.

The world is so big and has so much to offer in terms of beauty and inspiration. Maybe we just all need a fun and exciting trip to somewhere new. It could be a big trip abroad or even a small weekend getaway close to home.

If you’re feeling melancholy or uninspired, the perfect remedy is to get out there and find a new perspective.

Where do you want your go??

Looking west, looking east.  Same moment.Sometimes to get a different perspective, all you have to do is turn around.  H...
11/15/2024

Looking west, looking east. Same moment.

Sometimes to get a different perspective, all you have to do is turn around.

Happy weekend all!

I'm planning the most spectacular trip to Wales in September of 2025.  I don't have the trip completely organized yet, b...
11/14/2024

I'm planning the most spectacular trip to Wales in September of 2025.

I don't have the trip completely organized yet, but I do know this:

We'll be staying with the horses and family in their 16th century, traditional longhouse, eating delicious farm-to-table meals and 5 days of riding with your steady Welsh Cob partner in some amazing undeveloped countryside.

And starting with a night in London!

Let me know if you want more info and I'll send it your way very soon.

I feel this is worth saying again for anyone who needs to hear.  I feel like this is an issue that a lot of my clients a...
11/13/2024

I feel this is worth saying again for anyone who needs to hear. I feel like this is an issue that a lot of my clients are struggling with right now…

If there are people or situations in your life that you’re struggling with, it’s not the other person’s job to change their actions or behaviors for you. Would it be nice if this happened? Absolutely. But the chances are slim.

It’s up to you to regain your power and establish boundaries on what you will or will not accept. If someone is toxic in your life, they probably aren’t going to change because you want them to, but you certainly don’t have to sit around and listen to it!

This little filly is turning out to be such a good girl!  It’s been quite the journey so far, but I feel like the list o...
11/12/2024

This little filly is turning out to be such a good girl! It’s been quite the journey so far, but I feel like the list of things she knows how to do is getting slightly balanced with the things she doesn’t know how to do.

Each day tips the scale more.

I’m learning so many lessons in patience and slowing down. If anyone just can’t seem to get those lessons in your own life, just try training a young horse and you’ll be reminded on the daily.

What if we all started writing letters again?  This still makes me smile after 35 years. 1 letter a month to someone tha...
11/11/2024

What if we all started writing letters again? This still makes me smile after 35 years. 1 letter a month to someone that you love. Who’s with me?

Dobel PS: I hope I wrote back!!

Horse breath always brings smiles 💕
11/07/2024

Horse breath always brings smiles 💕

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Durango, CO
81301

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