09/15/2023
Listen. To. This. Episode.
It’s always been such a culture in our industry that our horse gets top notch everything, and we treat our own bodies like crap. There needs to be a shift, and see ourselves as athletes as much as we see our horses in that way. Working on our own stability, balance, suppleness, strength and stamina is just as important as our horse’s (and notice how similar some of those are to the training scale 😜). Improving our own bodies and care will 100% have a positive effect on our horses way of going as well.
Enjoy! 💕🐴
Show Equestrian Voices, Ep Why Doesn’t Riding Have An Athletic Culture? Embracing Rider Wellness with Ifa Simmonds - Sep 12, 2023