09/07/2024
Love this post! 💕
Sharing space with the horses. I’ve been doing this practice for two weeks now. I look forward to it everyday. This feels like an extension of my yoga practice.. An opportunity to be in communion with nature and, to connect on a deeper level with my horses. Also an opportunity for journalling whatever unfolds in awareness.
Horses live in the moment. They’re not caught in the mind trap of past and present. From my experience sitting with them brings a feeling of regulation. to the nervous system and deep peace. I was drawn to the Carolyn Resnick Method when i saw it pop up in my feed and instinctively knew that my horses could benefit from this. What i didn’t realise is I am benefiting from this even more…on day 1 my horse Bouncer through silent communication indicated two words, Fear and Shsme. I’ve been sitting with those two words as ‘things’ since. I will leave you with a snippet of my journal entry:
my heart feels full of joy and love
to be present in this moment.
I am so grateful to have this moment in nature with you.
To feel the heartbeat of the Earth beneath my feet. In my bones, my body, my breath.
There is no place I would rather be than being here now sharing love of life with the horse.
I am blessed
I am alive
I am love
Tears of joy roll down my cheeks. I am with my horse.
♥️
thank you 🙏🏽