04/20/2021
Fenugreek: The seeds are one of the staple spices used in Indian cooking, with a sweet, nutty flavor reminiscent of maple syrup and burnt sugar. It can be bitter if consumed raw, but when cooked and combined with aromatics and spices, it transforms and gives a sweetness and depth of flavor to saucy dishes.
It also controls diabetes, relieves constipation, lowers cholesterol levels which helps prevent heart ailments, and is great for lactating mothers.