Even Stride Equine

Even Stride Equine Certified Equine Massage Therapist. Training, bodywork & rehab 🐴

05/03/2025

🌹 Seriously, if I can get results like this in an hour, imagine what I can do for your horse over a period of a month+!! The possibilities are endless!
Hello Posture!
Muscular Balance!
Confidence on ground & under saddle!
Nervous System Health!
Happy to be with humans!
Happy in our body, mind and soul!

Come board, train and rehab with us in Smithfield, so you can unlock your horses true potential. 🩷

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🌹Now Open at this Beautiful New Facility in Smithfield, NC! 🪻 We’re thrilled to welcome horses and their humans to thi...
04/30/2025

🌹Now Open at this Beautiful New Facility in Smithfield, NC!

🪻 We’re thrilled to welcome horses and their humans to this 5-star facility in Smithfield NC right off the 70, just 45 minutes from Raleigh and 2 hours from the coast. At Even Stride Equine, we offer more than a barn—we provide a thoughtfully curated environment where training, healing, and connection flourish.

🏇🏼 Whether your goals are rehabilitation, performance, or simply enjoying your time in the saddle, we blend science-backed equine care with a supportive, peaceful atmosphere designed to help both horse and rider thrive.

Now welcoming new clients – 10 stalls available!

🌻What Makes Even Stride Special:

Looking for a facility that’s quiet, well-equipped, and truly horse-centered? You’ve found it. Every inch of this space has your horse’s health, comfort, and happiness in mind—from injury recovery, complete bodywork to advanced training and everyday care.

🌹 Top-Tier Amenities Include:

• Spacious barn with industrial fans & fly control

• 80x160 indoor arena with GGT footing

• Covered round pen with GGT footing & fly system

• Secure feed & tack room

• 400 ft outdoor track

• Ample turnout for all-day movement

• Horse hot walker

• Covered trailer parking

• RV hookup available

🐴Boarding $850
🐴 Training & Rehab start at $950+ completely Custom-tailored to your horse’s unique needs)

🌹Meet Lynx Evergreen -

Trainer, Certified Rehab & Sport Bodyworker, and certified Lazaris Nerve Release Practitioner. Lynx brings a compassionate, whole-horse approach to everything she does. With experience in both sport and rehab care, Lynx helps rebuild physical strength, emotional resilience, and deep trust in their human partners.

🥀Our Holistic Approach Includes:

• Nervous system reset/regulation

• Nerve Release

• Postural balance & biomechanics

• Injury recovery & prevention

• Fascial release & mobility work

• Connection-based training & groundwork

We offer instruction in:

• English disciplines (Dressage, Jumping, Equitation)

• Western riding (Foundations to Advanced)

🌻Our Philosophy:

“Balancing your horse mentally, physically, and emotionally.”

Because we believe real progress starts from the inside out!

Whether you’re looking to heal, grow, or simply find a barn that feels like home—Even Stride is the place to do it!

Come train, heal, and thrive with us.

Let’s build something beautiful, together 🤩

🌹 What a 2 hour Nerve Release session focused on postural balance, adding in inclines & 'emergency P3'. A little targete...
02/25/2025

🌹 What a 2 hour Nerve Release session focused on postural balance, adding in inclines & 'emergency P3'. A little targeted work and some gentle walk + trot transitions and rib/abdominal bodywork go a long way 🤩

*First horse was worked as above

*Second horse
Focused on a nearly 2 hour sessions doing lots of walk work, as he has a pretty serious case of head shaking. Red light, cranial and cervicle work with gentle bodywork.

Hopeful to continue working with these two lovely souls and excited to see how it helps them transform 🌹

01/19/2025

I know I have been terrible about not posting here - pretty much all my work is on my personal page!! 🤦 Look at my personal page for the recent stuff, I'll try my best to post here soon though!

I have February pretty open and a few spots open for next week, so message to schedule 😁 $85 for first time clients throughout February!

🌹Disco Kitty has decided anytime I lean over the couch it's time to sit on me 🤣 she is currently sleeping on my back whi...
11/01/2024

🌹Disco Kitty has decided anytime I lean over the couch it's time to sit on me 🤣 she is currently sleeping on my back while I stand here 🤦

🌹 Lazaris Nerve Release Sessions OFFICIALLY OPEN!🌹 ✨Lazaris Nerve Release Technique ™ is a proprietary training crea...
09/06/2024

🌹 Lazaris Nerve Release Sessions OFFICIALLY OPEN!🌹

✨Lazaris Nerve Release Technique ™ is a proprietary training created by Celeste Lazaris centered around releasing suspected nerve impingements within the horse with a specific focus on the brachial plexus and lumbosacral plexus.

×Common Symptoms Alleviated×

•Head Shaking Syndrome
•Lack of Locking Carpal Joints (Becoming Over at the Knee)
•Locking Stifle
•Cross-Firing
•Undiagnosed Lameness
•Thoracic Sling Dysfunction
•Topline Syndrome
•Dangerous Behaviors
•Spooky Behavior
•Chronic Anxiety+ more

🐴 We strive to bring you the latest in science based bodywork/rehab, creating a safe space for your horse to relax & find balance mentally, physically & emotionally in its own body. Each session is unique to the horse, helping to establish a more balanced posture, muscular health, aid in pain relief/injury prevention, nervous system reset, fascial reset, nerve release, in hand & under saddle balancing and more.

🦄 Your Unicorn deserves the very best treatment and we are here to bring that to them! From Grand Prix - lower level showing - trail riding - rescue/rehab cases and more, we work with every discipline at every level, catering specifically to your horses needs no matter where they are at in their journey!

✨Our intention is to bring awareness to horse & owner about the importance of bodywork & how it can make a difference in your lives, helping establish a deeper connection & longetivity with your four legged friends!

Contact us at Even Stride Equine for more information.
www.evenstrideequine.com

*Discounts for multiple horses, school horses, repeat clients on a set schedule & rescues*

🌹Officially a Lazaris Nerve Release Practitioner!🌹 Lazaris Nerve Release Technique ™ is a proprietary training created...
09/05/2024

🌹Officially a Lazaris Nerve Release Practitioner!🌹

Lazaris Nerve Release Technique ™ is a proprietary training created by Celeste Lazaris centered around releasing suspected nerve impingements within the horse with a specific focus on the brachial plexus and lumbosacral plexus.

Common Symptoms Alleviated:
Head Shaking Syndrome
Lack of Locking Carpal Joints (Becoming Over at the Knee)
Locking Stifle
Cross-Firing
Undiagnosed Lameness
Thoracic Sling Dysfunction
Topline Syndrome
Dangerous Behaviors
Spooky Behavior
Chronic Anxiety+

✨Focused on Postural Balance, Physical Health, Nervous System Reset, Mental & Emotional well-being ✨

This work is absolutely phenomenal and does wonders for the Horse 🩵 I am thrilled to bring this work to you and your horses, because it was life changing for me and my own.

Contact me to schedule now! Currently priced at $100 - including all other bodywork modalities I currently use. 🐴

Some lovely clients I had the other night 🥰
08/24/2024

Some lovely clients I had the other night 🥰

Optimize your horses athletic performance/rehabilitation with our science-based bodywork sessions this month - offered a...
08/21/2024

Optimize your horses athletic performance/rehabilitation with our science-based bodywork sessions this month - offered at a special discount this month!✨

🐴Rehab/sport based bodywork with intention of resetting the Nervous System, fascial release and injury prevention/pain relief.

🦄As well as use of Red Light Therapy, Essential Oils, & Kineisiology Taping!

Contact Even Stride Equine or view our website at www.evenstrideequine.com

08/21/2024

I have a cancelation next Thursday if anyone is interested! Will also be in RALIEGH next Friday if anyone is interested!

🤭 Was posting a Before & After photo and then realized there was a silly horse behind my client making some faces, photo...
08/10/2024

🤭 Was posting a Before & After photo and then realized there was a silly horse behind my client making some faces, photo bombing us! 😂

But besides the silly boy in the back, Cisco had a relatively good session;
•Front legs coming closer to neutral instead of camped under
•Mostly relieved neck tension, relaxing the brachiosephalicus, was able to mobilize cervical vertebrea that were restricted
•Shoulder knots worked through for the most part
•Slightly able to open and lift through the thoracic sling, even if just a little bit
•Elbows slightly able to come to a more neutral position instead of clamped into the body
•Fascia reset through ribs and along topline allowing the back to relax and withers to lift
•Hind end able to relax and soften, not being pulled tight by the ribs, back & pectorals

These are just some of the gentle changes that happened. But for things like this to stay and continue to get better, we as owners need to stay aware of the way our horse is acting (i.e, bucking, short strides, unwillingness to move forward or being too forward, stiff, change in muscular health & weight, change in behaviors, etc). Taking weekly or monthly photos can help you as an owner see the changes (good or 'not so good') and help you to make better decisions on how to help your horse.

Keeping up a regular bodywork schedule is a huge help! Getting your horse chiro as needed is a great idea (but get them bodywork first, some misalignments can be due to tight muscles! Making sure to get your horses muscles relaxed before an adjustment can help hold the changes)!

Also, Walking is your horses best friend! Keeping things gentle between harder workouts can help keep your horses muscles from becoming restricted and strained. There are also many gentle massages you can do for your own horse that your Bodyworker can show you to help keep your horse supple between sessions.

✨As always I highly recommend checking out Balance Through Movement Method to learn how to help your horses postural, muscular & mental health.✨

Contact to get on the schedule! Winter fills up quickly, and I do discounts for people who stay on a regular schedule 😉!

05/06/2024

🐴Royal update!

Royal is officially home and loving his new place! He had a good gallop on Saturday, cantering and showing off his very fancy floating trot. Although he cross cantered a bit, his movement was the best I have seen it! His coat is shiny, dapples bright, he is moving so much better with energy and happiness.

Royal got to meet my children, and actually seems to like them! He even let them brush him last night 🥹!

I'm allowing him a few days to settle in, he's not sure of his place in the herd yet so trying to give them some time to figure that out before I put him in work. For now it's just brushing him, fly spraying, and sitting with him while he eats so he starts to understand that I will be there everyday for him💚.

I am so grateful to be home with him, and cannot wait to bring him back into work. Seeing that floating trot had me so excited to be riding him! He is just such a magical powerhouse!! 🤩

More updates soon to come!

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Four Oaks, NC

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