Sweet Spirit, Inc

09/18/2024

01/04/2023

If it won’t let you go, DO SOMETHING about it!!

Your Passion will lead you to your Purpose!

12/02/2022

👋🏽Hey Hey Hey!!! It’s Day 2 of my 12 Days of Olbali series!

🎥Tap in to learn more about the product I’ve been using for the past 10 YEARS!

🗓️GET YOUR ORDERS IN BEFORE 12/15 for CHRISTMAS DELIVERY!! That’s right! Our shipping and customer service are UNMATCHED! There’s still plenty of time!

💵 Place your order here!!!!

https://sweetspirit.olbali.com/Collections-en-US/The-Mane-Choice-

⚠️If you know someone trying to grow their hair tag them in the comments!!!!

01/26/2022

✨Take care of yourselves My Loves…

❤️K

01/25/2022

01/24/2022

01/04/2022

‼️BEST FRIEND GIVEAWAY!

✨Instructions:
❣️Click the link & follow instructions
❣️Come back to this post and comment:
1️⃣What you and your Bestie plan to accomplish this year
2️⃣How consistent love, light, encouragement & accountability will help you accomplish your goals
❣️Tag your Bestie!

🏆Winners announced FRIDAY

👉🏽👉🏽👉🏽 https://www.youarethe1.org/pl/2147559319👈🏽👈🏽👈🏽

12/19/2021

I see you. I’ve been there.
Please don’t keep it to yourself.
TELL SOMEONE. ASK FOR HELP.
❤️K

06/13/2021

🌞Good Morning My Loves! ⁣
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💁🏽‍♀️ Just dropping by this morning -filter free- to deliver this video message the Lord placed on my heart concerning obedience and change/newness. ⁣
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🙏🏽 I pray it helps someone! ⁣
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🥰 Happy Sunday! ⁣
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❤️K

12/26/2020

🎁𝗦𝗼 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗜’𝗺 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗺𝘆𝘀𝗲𝗹𝗳 𝗮𝗻 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗽𝗮𝗿𝘁𝗻𝗲𝗿! ⁣
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🗓We will decide what days we meet (virtually or socially distanced- no excuses) and discuss the progress we’ve made on the “To Do” lists we have written for ourselves ⁣
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👯‍♀️She is a lot like me! ⁣
❣️: ⁣
My age, Works in Ministry (Pastor’s Wife), currently also working a “real job”, Husband, Small children, love of naps and love/hate relationship with her phone (😝🤷🏽‍♀️), Easily distracted and heavily assigned (mad projects to finish son), as a bonus she also likes rap music and is working daily to properly manage her Gangst😎...⁣
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✍🏽We will be writing actual goals and checking in with each other to make sure those goals are being met. If they aren’t, we will work together to see what’s in the way (I.e. what we need to start/stop doing) and then assess our progress again. ⁣
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🏆We each have Major goals to accomplish while taking care of our families and working our jobs and maintaining our physical, mental and spiritual health. ⁣
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💁🏽‍♀️ I’m telling y’all this so that if you want to find a partner and get some help/ try a new method this year...⁣
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🙄🤥-cause “new year, new me” declarations on social media have produced ZERO finished projects for ya girl 😏 its a cute announcement and usually comes with a bullet journal full of ish I still haven’t done by June 🤷🏽‍♀️- (the kids say keep it 💯) ⁣
⁣.. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲𝗴𝗶𝗻 𝗻𝗼𝘄 𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹 𝗯𝗲 𝗿𝗲𝗮𝗱𝘆 𝗯𝘆 𝗝𝗮𝗻 𝟭!!! ⁣
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🗓We will probably be meeting weekly/bi-weekly to gage how much actually person to person accountability we need. You know what you need so you make your own rules as long as you are seeing actual results/finished projects/met goals, you’re doing it right. ⁣
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💁🏽‍♀️So, if you’ve read this far, you probably want/need an actual Human to tell your actual failures and shortcomings to and work through actual ideas and suggestions to get your goals accomplished, i.e. an accountability partner. ⁣
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🗣GET YOU ONE! Look around, God has assigned you someone you just haven’t pulled the trigger because you’re afraid to be held accountable and to tell someone you’re napping/Netflix-ing instead of typing/researching/sewing/planning/you get the idea⁣
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👯‍♀️My Partner and I will check in and let y’all know how it’s going! One day, we’ll lead accountability groups once we get a handle on our success but for now, DO IT YOURSELF from your own circle! ⁣
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🥳HAPPY almost NEW YEAR! Let’s make it a PRODUCTIVE one!!!⁣

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👇🏽𝗘𝗫𝗧𝗥𝗔 CONTENT BELOW

❣️𝗣𝗿𝗼 𝗧𝗶𝗽𝘀: ⁣
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𝗚𝗼𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴/ 𝗗𝗮𝘆 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴 ⁣
📔I use dotted bullet journals cause they work best for my ADHD. Check my website to see my YouTube on tools I use to manage my Fast Brain. ⁣
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📒My Homegirl makes an AMAZING planner if you like planners to help you accomplish things. Get one at on Facebook & Instagram
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𝗣𝗶𝗰𝗸𝗶𝗻𝗴 𝗮 𝗣𝗮𝗿𝘁𝗻𝗲𝗿 ⁣
Find someone in your circle who has similar flaws/blocks/issues completing things so they will understand your struggle BUT pick someone who has as much at stake as you so that finishing projects and being obedient to their calling is important to them and they won’t flake on you. God has already given them to you, pray and look around you... ⁣
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𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆? ⁣
If you continuously set goals based on what God has called you to do and the thing he’s called you to do won’t leave you alone BUT you haven’t done them...
You need accountability. You can join me this way OR ⁣
My Husband is a Life Coach if you’d rather just have someone tell you what to do and keep you going... find him at Joseph Pridgen⁣

05/12/2020

✨✍🏽For Women still waiting on Mother’s Day Weekend⁣
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👩🏽‍🦱👶🏽 It took me 2 miscarriages & 8 years to be able to hold my baby in my arms and celebrate Mother’s Day with a smile and without shame, frustration and sadness⁣
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🙏🏽Then I messed around and let my guard down and got unpleasantly surprised by another miscarriage in an attempt to have a 2nd child. I believed that after giving birth to my 1st Born my body would be okay and I wouldn’t have to worry when I got pregnant again⁣
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💕I’ve been trying (and not trying- cause somebody always says “you have to relax and stop trying and then you’ll get pregnant” 🙄Quit saying that please) for the past few months to get pregnant again to no avail and as such, suffering through roller coaster emotions and negative effects on my s*x life with each arriving menstrual cycle... ⁣
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😣I’ve been triggered a lot lately. I’ve been experiencing grief in random, unexpected waves. Last week I had a sweet sweet client I went to initiate a case with and she had FIVE kids under 5. ⁣
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🗂 While going over her case file I realized that she had 2 with the same birthday in April and 2 with the same birthday in June. I cried reading over her file and I felt so sad. All I could think was Wow... her body ovulates around the same time twice each year and she’s gotten pregnant at the same time twice each year for the past 6 years...I’d kill to have my body on clockwork like that”⁣
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🏠👨‍👩‍👧‍👦🐶 When I got to her house it was hard not to cry. Her newest baby is 6 days old and as I was leaving her house, her daughter wanted me to see their puppies. She squealed and took me by hand over to their dog laying on her dog bed nursing 6 or 7 brand new puppies. I almost lost it... even this woman’s Dog had just had babies. WHERE was this level of abundant fertility in my life? 🥺🥺🥺⁣
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🚫⁣👮🏾‍♀️👮🏽‍♂️✋🏽PAUSE for anyone about to lovingly yet ignorantly read through 4 paragraphs to now say “you’re so blessed and I’m sure she probably wants some of the things you have too, you don’t know her life or her struggles..” you’re correct. I already know this. This post isn’t about me not understanding that everyone has struggles or everyone wants something someone else has or counting my blessings or remembering my faith. I rock with God and he rocks with Me. This post is about holding space for the grief that comes for some women during this holiday. 🙄Somebody is gonna miss the whole point of this paragraph and write something insensitive anyway ⁣
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🎢😪 Motherhood. The desire to be a Mother, to see manifested the dreams you have for creating your family, the heartbreak and surprise and frustration that come after failing (and failing and failing) to achieve that dream. The grief of letting some variations of that dream go. The loss of innocence that comes after a pregnancy ends in miscarriage and now being pregnant makes you anxious and scared and secretive... ⁣
what a roller coaster it all is...⁣
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👩🏽‍🦱👦🏽 I’m gonna post pics and display joy and have fun tomorrow because I should most definitely allow myself that space and joy ⁣
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✨I’m writing all of this to say that I’m 𝘼𝙇𝙎𝙊 gonna hold space for all of the Women with and without children who are hurting, 𝙨𝙩𝙞𝙡𝙡 𝙬𝙖𝙞𝙩𝙞𝙣𝙜...⁣
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I see you. I feel you. I love you. 𝗜 𝗮𝗺 𝘆𝗼𝘂. ⁣
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❤️K ⁣

06/22/2019

Let's talk about S*X baby/ Let's talk about you and me/ Let's talk about all the good things and the bad things that may be/ Let's talk about s*x/ Let's talk about s*x...

I'm not Salt & Pepa but I promise this conversation is necessary! Check out the preview below and catch the full episode on my Youtube Channel:

https://youtu.be/mNlkAoCTSUE

06/10/2019

Sharing some of the tools that get me through the day on my Youtube Channel!!!

https://youtu.be/_w4n9L72bSY