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Your dog’s instincts are wild at heart, no matter how domesticated they seem. Without clear leadership, stress and anxiety take over.
Leadership isn’t about control—it’s about building trust, structure, and connection that transforms your bond.
Ready to lead with confidence? Don’t miss this chance to get:
🐾 Separation Anxiety Guide
🐾 First 10 purchases: exclusive group Q&A with Sasha to get personalized advice on mastering the canine-human bond
🐾 PLUS 50% OFF The Embodied Alpha Masterclass with code “BLACKFRIDAY2024”!
⏳ Sale ends Nov 30—let’s change the way you and your dog connect forever. 🐕✨
The reason WHY separation anxiety happens with your dog may surprise you. ⬇️
For those of you who struggle with a dog that has severe separation anxiety, you’re absolutely not alone in this! This is one of the most common issues I work on with my clients.
But do you know why your dog reacts in a fearful, anxious, and stressed-out way every time you leave them alone?
👉 They don’t feel secure or confident in their place within the pack, and this is amplified when you leave.
If they think it’s their responsibility to protect and keep the pack together when you leave, this triggers deep-rooted stress and concern when they’re on their own.
❌ Many dog parents turn to medication to try to remedy the separation anxiety issue. This is NOT the answer. Not only does it fail at solving the issue at hand, but it also creates even more emotional, physical, and behavioral disturbances.
Instead, you must address the deep-rooted issue: the lack of clear pack leadership.
Help your dog overcome their separation anxiety by taking on the leadership role they need. Comment “LEADER” below, and I’ll send you a link to The Embodied Alpha masterclass that shows you how to do exactly that! 🐺 ❤️
Being the alpha for your dog does NOT = dominance and control. ❌
The idea of alpha being this forceful or aggressive presence in your dog’s life is rooted in an outdated machismo belief. This attitude is based solely on toxic and wounded masculine energy, yet it doesn’t effectively communicate leadership to your dog.
What we should be focusing on is creating a healthy mix of these energies as we step into the Embodied Alpha Leader role:
This means bringing the best qualities of both sides:
✨ Masculine – strength, stability, structure, assertiveness, mind, communication
✨ Feminine – softness, mobility, spaciousness, heart, listening, freedom, intuition, trust
Dogs often challenge and connect with humans in unique ways based on gendered energy, with male dogs relating to male energy differently than female energy, and vice versa. Recognizing this can be a game-changer in how you and your dog connect and understand each other.
Balancing both energies as the Alpha Leader for your dog results in a stable, balanced, and well-behaved companion that instinctively follows your lead.
We all have the power to embody this alpha energy, showing up for our dogs and ourselves in a heart-aligned, intuitive way. 🤍
Now it’s your turn to take action for the greater good of the pack! 🐕
Comment “ALPHA” for a link to my self-guided leadership experience that transforms your dog’s behavior and your inner self. 🐾
Dogs should be living into their 30s. Yes, you read that right—30s. But here’s why they’re not 👇
It comes down to what we feed them, the environments they’re in, and how we’re missing the mark when it comes to their emotional and psychological needs.
To create that kind of longevity, you need to start seeing the world through their eyes and step into true embodied alpha leadership. When you do, you unlock a whole new level of vitality, longevity, and connection. 🐕
Ready to make it happen? Grab a notebook, comment BREAKTHROUGH, and let’s dive in!
#doghealth #holisticdog #naturaldoghealth #caninewellness #doglongevity #rawfeddog #dogtrainingtips #caninebehavior #alphadogtraining #dogpsychology #dogleadership #dogbehaviorist #consciousdogcare #rawfeedingcommunity #doglovers
Want to know what leading your dog should REALLY look like? ⬇️
It’s where you’re setting a peaceful, confident tone—steady eye contact, relaxed body language, and no anxious reactions from your dog. You’re simply guiding, not forcing a shift in their energy. ✨
THIS is how I want you to approach every walk, adventure, or hunt: peaceful, grounded, and fully in sync. The energy you bring at the start sets the tone for the whole experience.
Comment “BREAKTHROUGH” for my full guide (with 25+ years of experience) on building a peaceful, purposeful relationship with your dog, starting with the foundations.
Have questions about leash walking or leading your dog? I’ll meet you in the comments. 🤍
Whether you’ve been gone all day or just for an hour—your dog can’t tell the difference. ⏰
Our canine companions don’t grasp time in terms of hours and minutes like humans do.
👉 They aren’t staring at the clock waiting for your return.
[Comment ‘MISTAKES’ to get the full list of 10 common dog parent mistakes!]
Instead, they’re tuned into the sequence of events that occur before you leave and when you return.
Dogs are incredibly skilled in forming specific associations that allow them to predict events based on your routines and environmental cues.
They’re masters of picking up on subtle cues like:
💫 Body language
💫 Changes in the environment
💫 Light shifts
💫 New or familiar smells
💫 Different sounds
They’ll notice things like you getting dressed before you leave, putting on your shoes, the car pulling into or out of the driveway, the keys at the door, etc., and form associations through these events.
Understanding the profound impact our perceptions and actions have on our dogs is the key to transforming our relationship with them.
If you’re ready to connect with your dog on a whole new level, it’s time to uncover the common mistakes that could be standing in the way.
👇 Drop ‘MISTAKES’ in the comments to learn how a few small shifts can transform your bond.
Your dog may not live in the wild anymore, but their instincts are still hardwired like their ancestors. Even though they’re in our homes, they thrive when we honor their natural rhythms.
In the wild, dogs don’t know when their next meal is coming—they wait for the Alpha to initiate. As their leader, YOU have the responsibility to replicate this rhythm in a way that works in today’s world. By feeding your dog once a day at varying times, you’re reinforcing their trust in you as the one who sets the tone. This isn’t just about behavior—it’s rooted in biology.
👉 Autophagy, the natural process of cellular regeneration, activates when a dog fasts between meals, promoting longevity and reducing the risk of diseases like cancer. Fasting allows their system to rest, recover, and process nutrients at a cellular level.
Using techniques like my Alpha Feeding Method, you’re supporting your dog’s instincts while improving their health and strengthening the connection between you both.
🔑 Now is the time to step into your role as the leader, guiding your dog’s life in a way that respects their hardwired nature and boosts their vitality.
Ready to lead this powerful shift?
Comment “BREAKTHROUGH” to start guiding your dog toward a healthier, balanced life. 🤍
#AlphaMindset #NaturalDogCare #OnceADayFeeding #HolisticDogHealth #CanineWellness #PackLeader #DogTrainingRevolution #HealthyDogLifestyle #DogBehaviorTransformation
Let’s bust a myth: Is garlic toxic for dogs? 🧄
Most traditional vets will tell you garlic is extremely dangerous. But here’s the truth—garlic, when used mindfully, is one of the MOST potent natural ways to support your dog’s health. 🌿
Garlic is incredible for deterring parasites and bugs, plus it boosts the immune system, supports cardiovascular health, and strengthens blood vessels. It’s a powerful herb you can absolutely add to your dog’s diet!
The key? Be mindful of the portion. Adjust the amount based on your dog’s weight and sensitivity, and you’ll unlock some serious health benefits.
(Please note: garlic is not recommended for puppies, as their systems are more sensitive.)
What other foods are you curious about for your dog? Drop your questions below! 👇
#dognutrition #herbalremedies #doghealthtips #garlicfordogs #naturalhealing #speciesappropriate #holisticdogcare #dogsofinstagram
Are you relying on treats to get your dog to listen? 🚨
Here’s the thing—if you’re constantly relying on treats for EVERY little behavior, you’re building a transactional relationship.
What happens when the treats run out? Your dog doesn’t listen because they’ve been conditioned to respond to food, not to you.
Real connection comes from mutual respect and clear, intentional communication—not bribes. It’s about leading with energy and presence, so your dog looks to you, not the treat bag. ❌
Ready to build a bond where your dog naturally follows your lead, no treats required? 🐾 Comment ‘LEADER,’ and I’ll send you the roadmap to transforming your relationship for good!
#canineleadership #dogbehavior #positivedogtraining #balancedtraining #dogcommunication #dogbonding #doglover #dogwellness #speciesappropriate #leaderofthepack #dogsofinstagram #dogtrainingtips
You asked, here’s the answer 👉 my top tips to navigate urban life with your dog.
City-dwellers and metropolitan canine packs, this one’s for you! 🐕
The hustle and bustle of the city, new sights, smells, people, places, animals, you name it. This can be a lot of stimuli for your dog (and for anyone, really!).
As you go about your day with your canine companion by your side, you might run into some stress-inducing situations for your dog. This can lead to pulling, lunging, barking, or other signs of anxiety.
But here’s the key: the city isn’t the problem. The stress of the urban environment doesn’t create new issues—it just brings out what’s already broken in your bond with your dog.
When you realize your dog is feeling overwhelmed, do these 2 things:
👉 Stay in the present moment by taking a deep breath. Your dog can feel your energy and will feed off of it. If you’re stressed, they will be too! Let that peaceful energy flow throughout your body and transform your dog’s energy as they walk alongside you.
👉 Master your movement by leading with confidence, walking with intention, and setting the pace. This lets your dog know you’re in control and that they don’t have to lead. If your dog thinks they need to be the leader in these environments, that’s when the stress and anxiety are triggered.
When you’re out and about in the city with your dog, practice these steps to transform your behavior to help your dog follow your lead.
As you see your dog begin to shift their behavior, you’ll no longer have to worry about external stressors as you exude peace from within.
Looking for more in-depth education and valuable action items to relieve your dog’s anxiety? Comment “LEADER” below, and I’ll send you a link to my step-by-step guide to easing their stress and anxiety. 🤍 🐾
It’s time to rethink what we’re feeding our dogs. 🐾
Commercial dog food is often marketed as “healthy,” but the truth is, it’s LOADED with preservatives, sugars, dyes, and ingredients that are FAR from biologically appropriate. The real question we need to ask: What are we *actually* putting into our dogs’ bodies?
Our dogs deserve more than just food—they deserve nourishment that fuels their vitality, longevity, and overall well-being. When we feed them appropriately, we aren’t just supporting their physical health—we’re nourishing their spirit, grounding their energy, and creating a more balanced, peaceful companion. 🐕✨
Want to make a powerful shift in your dog’s health? Start by checking the labels. Look beyond the branding and focus on real, species-appropriate nutrition.
Ready to give your dog the life they deserve? Comment ‘CHECK,’ and I’ll guide you to the right foods that fuel your dog’s best self. 🌿
#SpeciesAppropriate #DogNutrition #DogHealth #HealthyDog #DogWellness #CanineNutrition #DogFoodMatters #BalancedDog
Another example of peaceful leash mastery! Comment ‘PEACE’ to grab my Peaceful Dog Mastery ebook and start enjoying stress-free walks with your dog.
Have leash walking questions? Drop them below! 🤍
#dogbehavior #dogobedience #puppytraining #dogmom #positivedogtraining #doglover #dogtrainingtips #leashtraining
