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Neurodivergents in Recovery collaborates with Nirmada Sunshine Yoga this Fall to bring virtual #traumainformed #yoga to those on a #healingjourney & looking to try something new or start again.
By providing the #YogaClasses virtually it allows the participants to choose a space/setting that feels best for them & they have the option of turning their camera off. I'm sure those of us who've practiced yoga in a studio or group, we might remember how uncomfortable and anxiety riddled the first few times were. When addressing trauma sensitive spaces, giving the participants the freedom of choice can provide them with a sense of autonomy and being in control.
Bringing awareness to #autism #cptsd #trauma #narcissisticabuse #adhdinwomen #audhd #latediagnosedautistic
We're in this journey together ❤️ ✨️ 💛
#healing #selflovejourney #selfimprovement #womenempowerment #growth #growthmindset #survivor #warriors #healingispossible #youdeservebetter #knowyourworth #youmatter #healingyogiwarrior #shhimlovingmyself #badasseryinprogress #baddie #yogacommunity #therapy #mentalhealth #mentalhealthmatters #narcissisticabuserecovery #narcabusesurvivor #speakupspeakloud #truth #YouAreNotAlone #youarevalid #findyourtribe #community #neurodivergent
Neurodivergents in Recovery collaborates with Nirmada Sunshine Yoga this Fall to bring virtual #traumainformed #yoga to those on a #healingjourney & looking to try something new or start again.
By providing the #YogaClasses virtually it allows the participants to choose a space/setting that feels best for them & they have the option of turning their camera off. I'm sure those of us who've practiced yoga in a studio or group, we might remember how uncomfortable and anxiety riddled the first few times were. When addressing trauma sensitive spaces, giving the participants the freedom of choice can provide them with a sense of autonomy and being in control.
Bringing awareness to #autism #cptsd #trauma #narcissisticabuse #adhdinwomen #audhd #latediagnosedautistic
We're in this journey together ❤️ ✨️ 💛
#healing #selflovejourney #selfimprovement #womenempowerment #growth #growthmindset #survivor #warriors #healingispossible #youdeservebetter #knowyourworth #youmatter #healingyogiwarrior #shhimlovingmyself #badasseryinprogress #baddie #yogacommunity #therapy #mentalhealth #mentalhealthmatters #narcissisticabuserecovery #narcabusesurvivor #speakupspeakloud #truth #YouAreNotAlone #youarevalid #findyourtribe #community #neurodivergent
Neurodivergents in Recovery collaborates with Nirmada Sunshine Yoga this Fall to bring virtual #traumainformed #yoga to those on a #healingjourney & looking to try something new or start again.
By providing the #YogaClasses virtually it allows the participants to choose a space/setting that feels best for them & they have the option of turning their camera off. I'm sure those of us who've practiced yoga in a studio or group, we might remember how uncomfortable and anxiety riddled the first few times were. When addressing trauma sensitive spaces, giving the participants the freedom of choice can provide them with a sense of autonomy and being in control.
Bringing awareness to #autism #cptsd #trauma #narcissisticabuse #adhdinwomen #audhd #latediagnosedautistic
We're in this journey together ❤️ ✨️ 💛
#healing #selflovejourney #selfimprovement #womenempowerment #growth #growthmindset #survivor #warriors #healingispossible #youdeservebetter #knowyourworth #youmatter #healingyogiwarrior #shhimlovingmyself #badasseryinprogress #baddie #yogacommunity #therapy #mentalhealth #mentalhealthmatters #narcissisticabuserecovery #narcabusesurvivor #speakupspeakloud #truth #YouAreNotAlone #youarevalid #findyourtribe #community #neurodivergent
Neurodivergents in Recovery collaborates with Nirmada Sunshine Yoga this Fall to bring virtual #traumainformed #yoga to those on a #healingjourney & looking to try something new or start again.
By providing the #YogaClasses virtually it allows the participants to choose a space/setting that feels best for them & they have the option of turning their camera off. I'm sure those of us who've practiced yoga in a studio or group, we might remember how uncomfortable and anxiety riddled the first few times were. When addressing trauma sensitive spaces, giving the participants the freedom of choice can provide them with a sense of autonomy and being in control.
Bringing awareness to #autism #cptsd #trauma #narcissisticabuse #adhdinwomen #audhd #latediagnosedautistic
We're in this journey together ❤️ ✨️ 💛
#healing #selflovejourney #selfimprovement #womenempowerment #growth #growthmindset #survivor #warriors #healingispossible #youdeservebetter #knowyourworth #youmatter #healingyogiwarrior #shhimlovingmyself #badasseryinprogress #baddie #yogacommunity #therapy #mentalhealth #mentalhealthmatters #narcissisticabuserecovery #narcabusesurvivor #speakupspeakloud #truth #YouAreNotAlone #youarevalid #findyourtribe #community #neurodivergent