Fresh from harvest and straight to delivery! 🌿
You can find our organically grown cilantro microgreens at all three Sonoma Wine & Cheese locations here in Houston TX!
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#restaurant #bistro #microgreens #localeats #locallygrown #houstontx #urbanfarming #nutrientdense #winebar #freshharvest
Microgreens are so nutrient-dense that a simple garnish on your favorite meals will give you the nutrients you're looking for! 🌿
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#microgreens #nutritious #nutrientdense #urbanfarming #katytexas #fulsheartx #healthylifestyle #organic #grownlocal #localeats
Figured it was time for a process video on our harvesting practices as we were blessed with a fairly big order this morning 🌱
Enjoy 💌
We'd like to give a big S/O, and thanks to @bagelfinagles for guiding us on this journey from start to finish. If you're wanting to hop on this train, go watch his masterclass!
Text us at 832-421-0555 or email us at [email protected] to order if you're in and around the Katy/Houston, TX area!
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#microgreens #organicallygrown #localeats #healthyfood #urbanfarming #urbanfarm #nutrientdense #katytexas #nutrition #indoorfarming
Indulge in the goodness of nature with this anti-inflammatory powerhouse, immune boosting and gut healing green juice - a delightful blend packed with health benefits!🧃
🌱Wheatgrass: @trueleafmarket #sproutforhealth
• Wheatgrass is known for its chlorophyll content, which has anti-inflammatory effects and assists in detoxifying the body.
• It is a source of vitamins, minerals, and amino acids that support overall health, including gut health.
• Some studies suggest that wheatgrass may help improve symptoms of certain digestive disorders.
🍍Pineapple:
• They contain an enzyme called bromelain, which has anti-inflammatory properties.
• It is rich in vitamin C, which supports the immune system and promotes a healthy gut.
• It's fiber content aids in digestion and supports a balanced gut microbiome.
🥒Cucumbers:
• High in water content, helping to keep your body hydrated, which is essential for digestive health.
• They are a good source of antioxidants and anti-inflammatory compounds that support gut health.
• They're low in calories and rich in fiber, promoting regular bowel movements and a healthy digestive system.
🫚Ginger:
• Well-known for its anti-inflammatory and digestive properties. It can help relieve nausea, indigestion, and bloating.
• This root contains bioactive compounds like gingerol, which has powerful antioxidant effects and may help reduce oxidative stress in the body.
🌿Parsley:
• Rich source of vitamins K, C, and A, along with minerals like iron and calcium.
• It contains compounds like apigenin, which have anti-inflammatory and antioxidant properties.
🍋Lemons:
• They're high in vitamin C, which boosts the immune system and promotes skin health.
• They contain citric acid, which detoxifies the body and helps prevent kidney stones.
🏺Cinnamon:
• Cinnamon is loaded with antioxidants and has anti-inflammatory properties that may help lower the risk of chronic diseases.
• It can
This "Maple Lovers Salad" is a colorful delight with our very own nutritious peashoots and radish microgreens at its heart. It also has the beautiful blend of #HolidayFlavors you need!🤤🥗✨️
All microgreens seeds are sourced from @trueleafmarket 🌱
You can find this recipe through our linktr.ee listed in our bio, or type in⤵️
medium.com/@legadoleaves
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#holidayrecipes #recipes #maplesyrup #flavors #healthy #superfood #nutritious #microgreens #katytx #urbanfarming