Mountain Mist Farm

08/04/2024

It's lovely when family gets to share the Equine fun

07/22/2024

Haying season thanks for all the help!!!

07/17/2024

Anyone missing a key chain?

06/26/2024

Welcome to the farm Queeny Congratulations Isabel

05/10/2024

Happy Friday

05/07/2024

I really appreciate a horse that ground ties...

05/03/2024

It's all about a good sniff in the morning lol

04/17/2024

We have a opening for boarding, with a possible reduced rate for a horse whom was available for our lesson program pm for more information.

04/14/2024

Mud season has arrived lol

04/07/2024

It's always a pleasure to ride for the littles

03/31/2024

Since it's muddy outside...Gem gets to play inside...

03/31/2024

It's almost April and a new Group lesson is forming for Sunday's at 3pm. For more information pm

03/09/2024

Sharing the love...

01/13/2024

Thinking of spring on this snowy day...

12/22/2023

Last Mondays storm, prompted some fence repair. 2023 brown December looks different then usual. We are grateful to all our friends and farmly and lastly the linemen who have restored power to us across the state. Happy holidays and safe travels!

12/03/2023

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′ that occurs when we're close to horses.
According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.
While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.
Horses are also likely to have what science has identified as a "coherent′′ heart rate (heart rate pattern) that explains why we can feel better when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.
A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.
In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.

11/23/2023

Happy Thanksgiving, we have so much to be grateful here...wishing all a joyful day with safe travels.

10/31/2023

Warm sunny day = nap time

10/28/2023

Happy Fall

10/25/2023

Elamara

10/12/2023

https://photos.app.goo.gl/JGDnwc4iEeTyj58v6

2 new items · Memory by Jennie Silva

10/05/2023

Ieshiah 1991 - 2023
She loved the little ones, my challenge to those who knew her attach a picture

10/03/2023

An afternoon with Ieshiah...

09/30/2023

Happy Saturday morning

09/17/2023

Ieshiah # has started so many on the equestrian journey

08/14/2023

We had an audience today...

08/09/2023

Rainy day....

07/10/2023

When we are with our Equines they make our world filled beauty and color...

07/04/2023

Happy 4th of July!