Southern Sprout

08/31/2024

Happy Saturday!! We are all set up and ready for you 🧡 there is a game today, so come on out early! We have edible flowers, cilantro, live basil, pet grass, and all of your favorite microgreens! Can’t wait to see you! 🧡🌱

08/24/2024

Thanks for showing up today and helping us sell out Knoxville! 🌱☀️ we will see you again next weekend for all of your microgreen needs! Tag us in all of your beautiful creations! I’ll leave you with this beautiful dish by ❤️

08/24/2024

Goooood Morning Knoxville! We are all set up and ready for you! Come on down to stock up. We have all of your favorite microgreens plus live basil trays and a limited amount of cilantro! 🌱☀️

08/17/2024

We’re all set up and ready for you Knoxville! 🌱☀️ We’ll be out here until we’re not. Come stock up.

07/27/2024

Wake up, it’s time for the market! Come out and stock up on microgreens on this beautiful morning in downtown ☀️🌱 We have all of your favorites stocked and are ready for you! 👨🏻‍🌾👩🏻‍🌾

07/20/2024

Weather day activated 😑🌧️ we have a ton of delicious microgreens and pet grass for you today! Come on out and see us! Here until we sell out or blow away 👩🏻‍🌾👨🏻‍🌾

07/13/2024

Thanks for helping us sell out early today in this heat! We will see you again next week with all of your favorite microgreens and pet grass! 👨🏻‍🌾👩🏻‍🌾 Tag us in your creations or animal videos if you purchased grass 🌱

07/10/2024

Let’s give a big Happy Birthday shoutout to the man himself, the guy who makes it all possible every week ❤️ Happy Birthday Farmer Rob👨🏻‍🌾❤️🌱 May all of your wishes come true and your trays continue to be perfect each and every week 🌸👩🏻‍🌾

07/06/2024

Hey Knoxville! We are all set up and ready for you out at until 1pm or we sell out 🌱😜 Get out here early to beat the heat and stock up on all of your favorites! We are across from the home federal building.

06/29/2024

Thanks for coming out and helping us sell out today Knoxville! We appreciate all of you and can’t wait to see you again next weekend. Tag us in all of your beautiful creations! 🌱🌸

06/15/2024

Thank you for showing up in the heat today Knoxville! We will have all of your microgreen and edible flower needs again next weekend👨🏻‍🌾❤️👩🏻‍🌾 tag us in all of your beautiful creations this week!

06/15/2024

Gooooood Morning!! We are all set up and ready to go down near Clinch 🌸We have various microgreens, edible flowers, pet pots, and the ever so lovely tendril peas all out here with us! 🌱👩🏻‍🌾👨🏻‍🌾 come out and shop early and enjoy this weather before it gets too hot ☀️

06/10/2024

Mondays are usually a bummer, but it doesn’t mean your meals have to be! 🌱🌸Check out this beautiful dinner salad made with world famous lettuce from 🫐 delicious blueberries from and of course pea tendrils, edible flowers and red acre cabbage microgreens straight from the source 👩🏻‍🌾👨🏻‍🌾 Tag us in all of your beautiful creations this week ❤️

06/01/2024

Thanks for showing up big time today Knoxville! We will be back next weekend with all of your microgreen, edible flower and pet grass needs!! 👊🏻🌱🌸 Tag us in all of your fun creations and enjoy this gorgeous weather ☀️

06/01/2024

Goooood Morning Knoxville! We are all set up and ready for you down at until 1pm or we sell out 🌱😜 we have all of your favorite microgreens and edible flower packs for you to eat plus pet pots available for your fur babies!! Come on down and see us! ☀️🌱🌸

05/25/2024

Join us today from 9am until 1pm for all your microgreen needs!

05/18/2024

Thank you so much for showing up hard today!!! We wouldn’t be out here every weekend if it wasn’t for each and every one of you ❤️🌱 We will see you again next weekend with all of your favorite microgreens, edible flowers and more! Tag us in all of your fun creations. ☀️

05/11/2024

Thank you again Knoxville for coming out on this beautiful sunny Saturday! Show us all of your amazing creations this week and we will see you again next weekend for another round of nutritious microgreens, edible flowers and more! 🌱☀️

05/11/2024

Join us today from 9am until 1pm for all your microgreen needs!

05/04/2024

1st Spring Market if 2024! Join us today from 9am until 1pm for all your microgreen needs!

03/30/2024

Thank you Knoxville for an awesome Winter Season at 🌱❤️ We wouldn’t be able to be out there doing what we love every weekend if it wasn’t for all of your support! We will be busy during this break getting all of our surprises ready for you for the Summer Market season! 🌸🫶🏻 See you again in May! ☀️

03/30/2024

Support local organic farms 🙌

03/30/2024

Last chance to stock up on fresh Microgreens and Pet Grass until May! From our family to yours, Happy Easter!

03/29/2024

🌱🐣 Hey Sprouters! This is the last market until we start back up in May! Come out and stock up for what looks to be a beautiful Easter weekend! We will have all of your favorite microgreens, cilantro, and a select amount of live Easter baskets and grass 🐰 see you all bright and early at 10am in Market Square this Saturday!

03/24/2024

Some beautiful work by 🌱❤️ first pictured you have Asparagus Salad
English Peas, Prosciutto, Radishes, Green Goddess Dressing, Sorrel, Pea Tendrils and second is a Sixteen Peaks Wagyu NY Strip Steak, Broccolini, Duck Fat Fingerlings, Black Garlic Demi Glacé, and Sunflower Sprouts

03/23/2024

If you missed the show yesterday, you can check it out here! 🌱❤️👩🏻‍🌾👨🏻‍🌾

How about a flower that you can enjoy for more than just its looks? 🌸

joined us to share some of their amazing offerings and facts you might want to know next time eating your greens! 🥬

➡️ https://www.wate.com/living-east-tennessee/southern-sprout-microgreens-micro-herbs-and-edible-flowers-in-east-tennessee/

03/23/2024

03/08/2024

👩🏻‍🌾👨🏻‍🌾Hey Sprouters! It looks like we are going to have a pretty rainy market again tomorrow. In lieu of the rain and wind, we are going to be cutting our greens the morning of to preserve quality. If you are coming out and already know what you want, send us a DM or text so we can have it ready for you so you don’t have to wait in the rain ☔️ See everyone bright and early tomorrow morning at 10am. ❤️🌱

01/27/2024

👩🏻‍🌾👨🏻‍🌾Sold Out— Thank you so much for coming out in this cold, rainy weather today! We are so thankful for each and every one of you 🫶🏻 we will see you again next weekend at from 10am-2pm with all of your microgreen and wheatgrass needs! 🌱❤️