Hatha Equus

Hatha Equus Co-Creational Horsemanship for aspiring Guilt-Free Horse Owners (our other page got hacked)

We’re not even going to address the literature about this topic. There is too much out there that’s much better than any...
12/10/2024

We’re not even going to address the literature about this topic. There is too much out there that’s much better than anything we could ever post in a caption, in describing how detrimental it is for the horse’s health and longevity to ride them before the age of 5.

Heck, if you open Chat GPT and ask it “Why should horses aged 4 and under not be ridden?” you’ll read the fundamental basics in a millisecond.

So we won’t even try to support this thesis because it’s a given.

But let’s talk about why.

Why is this happening?

And especially...why is it happening even in equestrian contexts that are supposed to be on the horse’s side?

We can only speculate.

Ignorance? Maybe.

Money? Possibly.

Possible money scenario #1: “It’s an expensive-as-heck deferred dream! I can’t wait that long!”

So you don’t.

You rush it, and you do so at the expense of the lifespan and quality of life of your horse.

And possibly later when they’re in their 20s and they don’t serve your purpose anymore you sell them. Your conscience is clean because you gave them to a family with kids who are new horse owners and they’ll love him so much.

Also, btw, they have no idea of what senior horse care entails or how expensive it is (especially one whose skeletal, muscle and joint development, in their youth, was rushed prematurely into big weight-carrying athletic endeavors).

Likely going to drop him off at the closest auction in a couple years.

The meat buyers will be very glad for the opportunity.

Possible money scenario #2: You work for a rescue and donors like high turnover numbers. They’ll think that your rescue is not doing its job if you don’t rehome a xyz horses per year.
Heck, YOU like high turnover numbers too: however imperfect of a solution, it means that you’re saving more and you’re leaving fewer at the kill pen all together!

At least in the short run 😔

There is no winning, this is just the least worse option: training them fast and training them young, so that they go out to the world knowing the things that most humans are going to need them to know so that they can live their riding dream, and their trip to the kill pen will be delayed by quite a few years.

Which is something.
It is a lot, in fact.
And we are so grateful for all the humans who help immensely this way.

But in the horse world that we envision, this is not enough.

In the world that we dream of (and work towards), there is no need to pressure anyone - horse, trainer or Executive Director - to get “results”.
The only result that matters is happy horses…ideally with very happy equestrians by their side.

“Happy”, here, is key.
Riding is AWESOME and we absolutely love it, but there are sooooooo many ways to have genuine and authentic fun with your horse as you take the time it takes while working toward riding.

Fun with horses is a macro category that includes (though is not limited to) riding. We embody this every day with our horses and we try to show others through our program.

We have to make a collective effort to do more. To do better by horses.

To help this industry shift towards a new paradigm in which it is crystal clear that if you cannot wait for the ride of your life, then the obvious solution is practicing a different definition of happiness with your horse until the time is right for such ride (and possibly buying yourself a motorcycle in the meantime).

Period.

Here’s three hills we’ll die on:
1. We do not take shortcuts at the expense of other beings.
2. We can have an exhilarating time with horses in a million ways. Only a few of those include riding.
3. ⁠You DO need money to have a horse. For boarding, the vet, the trimmer, trainers, fitting tack…and to afford taking the time it takes, whether it’s saving them, rehabbing them, setting them up for long term mental, emotional, physical and spiritual success. And longevity. So make a plan. Be responsible. And if you don’t think you can afford it right now and for a while, there’s a million other ways to get amazing horse time (like volunteering at a rescue).

Let's co-create a better world for horses, folks 🫱🏼‍🫲🏽

PLEASE VOTE FOR YOUR FAVORITE OPTION🙏🏻👇🏽Context:Folks have been asking us 'Why would I sign up to The Riding Prep Playgr...
11/26/2024

PLEASE VOTE FOR YOUR FAVORITE OPTION🙏🏻👇🏽

Context:
Folks have been asking us 'Why would I sign up to The Riding Prep Playground" if my horse is in rehab and don't even know whether l'Il ride her ever again?'.

The truth is, guys, that the same science-backed play tools that we've been using for years to get horses eagerly fit for riding...
.are the very same tools that we've been successfully using to support hundreds of humans in rehabbing their horses physically,
mentally, emotionally (hopefully you've been following some of the amazing rehab-ending-in-co-creational-riding adventures that we've shared over the years).

Anyway, the conclusion is...we need to slightly edit the title of our online course! It needs to include 'Rehab' so those amazing conscientious humans who have been struggling to find a course that would get their horse more fulfilled in their body, mind and soul through two-way-FUN, science-backed play will be able to find it!

Would you help us choose? 🙏🏻
In case please vote your favorite option in the comments 🙏🏻

11/20/2024

This is one of the techniques we learned from Intrinzen, that we often use as diagnostic tool for "what is a horse capable of in the moment of
highest motivation with no perceived threat".

Even if the bucket contains the same simple timothy or teff hay pellets that the human has in their treat pouch, it usually has powerful enough
associations (grain!) that it will get the horse to move to the top of their abilities.

🚨‼️We do NOT suggest this technique in the least with high energy / highly dopaminurgic horses who don't have a clear idea of the human safety space bubble.

This mare in the first video has serious genetic conditions and went through a summer of illness. But she is cleared by the vet to move passionately. In fact it was desirable, given the lack of interest in - and availability of - movement she had shown for a long time.

Her human really wanted to have a 'diagnostic point' of her maximum capabilities and…😍😍

Her human also felt 100% comfortable with the mare's ability to understand and 'respect' her space bubble. She is a fantastic trainer and she understood the risks involved in what we call 'The Nuclear Option’ 😂

Omg the passion that this mare showed 😍🔥

There were lots of tears going on in the audience 🥹 Plus the progression through the game of her finding her topline, her haunches and all the body parts involved in riding-and-rehab-related strength 🥹

Here's the core safety elements we look for in this seemingly simple but actually quite complex New Motor Skills Acquisition game:
- if the horse doesn't understand your space bubble OR
- if they don't stop to calmly receive the treat after a stretch of passion, please put a fence between you two or stop all together so as to avoid them associating you to 'being wild'
-
And when they take distance from you and the bucket to keep repeating variations of the new movement they just engaged in, it's a huge
of the big points of the game!!

It's easy to assume that all horses will go bananas for a bucket full of pellets.
That does not hold true in our experience, and it's not really the focus either.

Remember that we often work with horses in rehab, with various degrees of physical impediments.

This is exactly why we need tools like the 'nuclear option'. For instance, this mare in Asheville in the second and third videos, despite her interest in the bucket (which was full of senior pellets!!!)…
.barely offered an engaged walk 😬

This gives us an honest view of what her brain thinks that her body can do at this point of her rehab. And we'll usually work in team with vet, trimmer and body worker to keep supportiny them in their journey to pain-free badassness.

So you can see how, when you think that your mare is in a reeeeeally tight spot…and yet she offers this… you might get a little teary 🥹 and
update what you thought you knew about her capabilities!

One last disclaimer about this extreme activity (which we do not suggest you do unless supported by a professional who is very familiar with it in the context of Ecological Dynamics):
- sometimes horses will get so passionate about the bucket that they WILL 'forget' about actual tissue damage they might have. Their brain over-rides the pain signals in favor of joy and fun, but that might backfire and create more damage!

So, again, showing you moments of pride here but also cautioning you of such extreme measures if you’ve never played within this framework before 🙏🏻

Proudly announcing our return at Shining River Ranch, Louisburg, NC in February! This community welcomed Hatha Equus and...
11/20/2024

Proudly announcing our return at Shining River Ranch, Louisburg, NC in February!

This community welcomed Hatha Equus and our Co-Creational Horsemanship with open arms and open hearts...so much so that, to accommodate the overwhelming interest in more of the same and more of the "next steps", we'll be back for 2 back-to-back clinics on Feb 21-23 and Feb 25-27!

In this clinic we will work on...
📖...reading your horse like an open book
🙏🏻...consent-based communication with your horse
✋🏼...clear boundaries with no anger or force, much like a loving parent shepherding their child through understanding the ways of the world
🛝...play, with your horse, without a worry, both of you having the fun you didn't even think possible...together!
🧘🏽‍♀️...deep states of relaxation...together, and starting to develop down-regulation...on cue
👷🏽‍♀️...owning your "initiative time" and precise requests without guilt
🏋🏻‍♂️...building physical strength and emotional resilience to set your horse up for ridden success...collaboratively!

This clinic is for you - whatever discipline you might be passionate about - if:
🍥 you want for your horse to want it as much as you do
🩺 you want for your horsemanship to stop happening at the expense of their body. You want to add to their health and longevity instead
😒 Your horsemanship is dead serious and you're constantly afraid of doing things wrong or letting your horse 'get away with it'. That child-like joy you used to feel seems so far away and you want it back
🌟 When you hear of co-creational liberty, co-creational trail rides, co-creational dressage, co-creational husbandry and care, you picture your horse involved in - and committed to - the process, like the other musician in a band of two...and that's what you want!

Ticket pre-sales are now over and the official sales are open!
There are still a few available active participants spots and many auditor spots.

Scan the QR code for info and signup, or ⌨️ comment 'Louisburg' ✍🏼 in the comments below ⬇️⬇️ to receive a DM with the info page link.

We hope to see you in Louisburg in February!

10/18/2024

Nov 8th-10th in Louisburg (NC): Co-Creational Horsemanship Clinic by Hatha Equus.

Come to work towards:
✅ A guilt-free ride
✅ A fulfilled, self-aware horse who will learn to kindly state their needs and never leave you wondering again whether you're over-doing it or not (also, who won't feel the need to scream at you through dangerous behaviors, if that's your case)
✅ An excited-to-leave-food-and-friends-to-come-pick-you-up-at-the-mounting-block horse
✅ A cooperative sidekick for everyday care and husbandry tasks
✅ A strong, agile, mobile and stable riding companion
✅ Lots of giggles AND profound moments...WITH your horse 🥹

Active participant Tickets are sold out, but auditor spots still available.
Comment ⌨️⬇️⬇️ 'Louisburg'⬇️⬇️✍🏼 below to receive a DM with info 🤗

Truly lovely to have you here! Come back soon!
10/18/2024

Truly lovely to have you here! Come back soon!

Take this photo, for example. To get here, Elizabeth and her mustang Riggins spent time working on bridleless riding and...
10/17/2024

Take this photo, for example.
To get here, Elizabeth and her mustang Riggins spent time working on bridleless riding and did some occasional jumping.

CONTEXT:
🎶 Elizabeth and Riggins are two of the co-creators of Co-Creational Horsemanship.
🚑 This means their relationship is consensual, except in emergencies or health urgencies.
🏇 Movement in Riggins is mostly intrinsically motivated. He jumps because he sees a reason to. For him, it’s often something like: “Oh, that looks fun! Let’s do it, Mom!”
🍃 His movement doesn’t follow outdated 'correct biomechanics' principles. Instead, it considers inversion and stable attractors (i.e. repetitive movements that limit a varied repertoire), as the only taboos. According to modern movement science, healthy movement as per such definition is the most effective path to strength, agility, mobility, stability…and ultimately, longevity.

So, in the process of getting to the behavior in the picture, we can safely assume that:

💰 COST: Elizabeth invested time, study, and resources as needed to maintain the Co-Creational aspect of her relationship with Riggins throughout the process. The BENEFIT was that she became a better horsewoman, aligning with her own sense of personal and professional growth.
💰 COST: Riggins, like any learner in the world, probably experienced brief moments of mild emotional discomfort while expanding his repertoire and comfort zone to include this new behavior. All well-supported by Elizabeth. The BENEFIT was that he eventually added a key piece to his own self-efficacy puzzle.
➕ BENEFIT: Both Riggins and Elizabeth enjoyed a good dose of ‘feel-good hormones’ from the intrinsically motivated movement, which improved their physical and emotional health over time.
➕ BENEFIT: Throughout the process, both felt seen and heard, which strengthened their bond through the release of oxytocin, benefiting the body and mind of both human and horse.

We could keep going, but hopefully, you get the idea.

When we look at these costs and benefits, all we can think of is: "I can live with them!". We stand behind them. There’s a beautiful balance between them all, and to the best of our knowledge at this point, none of them seem likely to cause long-term negative effects for either of the individuals in this pair. Quite the opposite.

If these are the costs of the behavior we trained today, we’ll go to bed feeling glad, at peace, and aligned with our definition of growth and fulfillment for both horse and human.

Of course, sometimes we’re not so lucky. Life is unpredictable, and situations occasionally arise where the balance is much less…well…balanced 🤷🏼‍♀️

But as long as we see a clear and convincing reason behind our actions, we can find peace with our choices.

A typical example is an emergency.
We live in fire country here in Colorado, and we’ve faced multiple emergency evacuations. In those cases, all the horses need to load into trailers to reach safety. Some find this experience highly traumatic, for various reasons.

In these moments, we have to get the job done 'at all costs' - and quickly - to keep them alive. And sometimes 'all costs' are taxing. We might have to ‘make them’ load, using as little force as possible, but with such urgency that we’ll likely bypass consent and cause stress. The choice is essentially 'LIFE OR TRAUMA'.

In such high-stakes situations, we’ve learned to stand behind our decisions, and even be grateful that we do have the skills to 'make them'. Life takes precedence in emergencies, even if it means creating trauma.

Once everything calms down, later, we’ll do our best to address the gaps we left with that horse and provide a better trailer-loading experience (or encourage the owner to work on it if the horse isn’t ours).

We want to leave the world – and the beings in it that we interact with – better than we found it. That’s the guiding mantra for our decisions.
This is why we refuse to impose riding on a horse who finds it unpleasant. No, thank you.
Or to cut corners in pursuit of our own goals by forcing a horse to do something that doesn’t feel right to them at that moment. Pass.

We’re totally okay with our time being the primary cost.
It’s always a worthwhile investment if the result is Co-Creation.

Have you ever gotten stuck in a Rehab Rabbit Hole?That would be:1. 😣 your horse gets injured —> stall rest —> they get o...
09/21/2024

Have you ever gotten stuck in a Rehab Rabbit Hole?

That would be:
1.
😣 your horse gets injured —> stall rest —> they get over the acute phase
💔 OR your horse is physically broken in many unidentified places because of their previous 'career'
💪🏽 OR your horse has been ridden till right before you adopted them, and now you realize they never should have been. Their musculature is not right!
2.
Your vet tells you: next step is lunging them for 10min/day!
Your body worker tells you: next step is lunging them for 10min/day!
Your trainer tells you: let's lunge them for 10min/day!
3.
And so you do...you lunge them for 10min/day.
4.
BUT day in, day out...

😬...it doesn't seem like their movement is getting much better
😔...they start looking a bit emotionally distant
⛈...you start to feel soooo bored
🎻...frankly it seems like they're always tense like a violin's string, on the lungeline. It's not like you're a violent horse-human: so what's going on???

Well, what's going on is that...you are right 🤷🏼‍♀️
And...modern science backs you up 🧬🤯

Here's a few key things we now know from pain science:

😣 Pain doesn't always go away when the tissues have healed (or with meds)
📡 When an individual is stuck in pain patterns, when there is no longer any tissue damage, the only way to make it go away is to sneak new movement 'under the radar'
🧪 The recipe for 'sneaking movement under the radar' is:

- Autonomy
- Self-organization
- Intrinsic motivation
- No threat

In this sense, lunging is really not ideal for rehab 😬

Why?

1. When lunging, if the horse doesn't want to move, they are exposed to discomfort. AKA NO AUTONOMY

2. When lunging, the main reason for the horse to move is because if they don't, the whip is going to create discomfort towards its hind at best, or bring it actual pain at worst. AKA EXTRINSIC MOTIVATION

3. Even horses who are now soft and responsive...they've mostly learned to be in order to avoid such threat of discomfort or pain. AKA THREAT!

But here's the good news.

Science also built a new framework, which not only actually works...but it's also fun, kind, exciting and entertaining!

THIS is exactly what we'll teach you in the online course The Riding Prep Playground - Get Your Horse Fit through Science-Backed Play.

It doesn't matter if you actually plan on riding your horse or not. This course is for you if:
- you are stuck in a Rehab Rabbit Hole
- you want your horse more fit, agile, stable, mobile and strong...but not through threat or pain
- you want for them to feel at home in their bodies...through kindness and play.

Enrollment is now open (only until Tuesday!)

If you're curious to know more, comment 'Course' below ⬇️⬇️
💖

We've made you wait for it, and we are super excited to finally announce that 'The Riding Playground - Get Your Horse Fi...
09/19/2024

We've made you wait for it, and we are super excited to finally announce that 'The Riding Playground - Get Your Horse Fit for Riding through Science-Backed Play' is now open for enrollment! 😍💃🏽

In this course you will:

💪🏽 Learn to assess if your horse is truly fit to be ridden - and if not, how to get them there
🏋🏽 Transform your horse into a badass & self-motivated weight-lifting (and carrying!) athlete
⚕️ Add to your horse's long term spine health and longevity
🛝 Discover play-based workouts that will make your horse feel stronger, more agile, mobile and stable, even if they are not medically cleared to carry the weight of a rider
🥳 Make it seriously fun, joyful & profound for your horse AND you at every step of the way
🏡 Join a horse-welfare-oriented worldwide community, in which science meets soul

This round of enrollment is a one-of-a-kind opportunity for a few reasons:

🏷 Super discounted rate
📚 You get access to our (work-in-progress) online library for 6 months. The online library is going to include important materials that are eventually going to be the backbone of our Foundations of Co-Creational Horsemanship Course.
🫱🏼‍🫲🏽 you get to contribute to shaping the contents, through your questions and feedback during the zoom calls

If you're curious to know more, comment 'Course' below!
Also, you might want to think about getting your spot asap.
Enrollment is open for less than a week, and there's some cool homework already waiting for you in Week 0 on our online academy 😍

We hope to see you there soon 🤗

Elizabeth & Giorgia

Hatha Equus will be in Asheville, NC for a “Dances with Horses” retreat in October and the Early-Bird ticket sales end t...
09/19/2024

Hatha Equus will be in Asheville, NC for a “Dances with Horses” retreat in October and the Early-Bird ticket sales end this weekend.

If you are ready for a beautiful experience with horses, community and your amazing self, type RETREAT in the comments 😍😘🦄❤️

Yesterday we talked about how important it is to train your horse until they feel physically capable and ready to carry ...
09/18/2024

Yesterday we talked about how important it is to train your horse until they feel physically capable and ready to carry us. Sooooo let's get our horse fit for riding, right?

Right. Though...that's historically been a Catch-22. And it still is in many equestrian contexts.

The reason being...well...humans will be humans.

Linear thinking to linear solutions.

Linear Solution Example #1:

🥱 My horse is not physically fit for riding?
🏋🏻‍♂️ So I'll have him do x, y and z exercises on the ground until he's mastered them!
📿 Let me get my lead rope, longeline, whip and let's get started with teaching correct postures with pressure and release!
🏘 Once he can do them with me on the lead line in the arena, he will be certainly ready for riding 😍

Except...that's not always the case 😬😬😬

Hatha Equus' definition of a horse being ready for riding includes them mastering specific movement categories that ensure their soundness and spine health.

Also, our definition of 'mastering' includes:

- having made the movements their own (aka absolute self-carriage at liberty)
- having deeply understood their usefulness in their own life (even without us)
- finding them worth their while (dare I say pleasant?) to perform them

Well, in the scenario above, we can not be sure. The horse might be performing the movement just because they want to please us. Or just because they want for pressure (sometimes pain) of the aids to stop. Or because they want a treat.

I bet that you're still waiting for this to make sense.

Here comes my point.

What we now know from modern movement science is that unless an athlete has put that movement together on their own, not as suggested externally by telling different body parts what to do, then it's rare that their brain effectively knows that such movements are an actual part of their official movement repertoire.

Here's a telling example.

Say that I taught my horse to lift their topline on cue, by applying some pressure on the belly so that the horse - wanting for my whip's tapping to stop - will lift it up.

So now when I tap the belly, the whole barrel rises.
The horse knows what I am asking.

Does that mean for certain that any time I will hop on my horse, they'll know to push up against my weight the whole time, to preserve their spine health?

Probably not 😬

Imagine, instead, that you are scratching your horse's upper back on a very back-itchy day...and all of a sudden you stop, but you keep hovering with your hand. Your horse wants more. You wait. So your horse wants to reach your scratching hand...and in order to do so, they open their shoulders, lift up through the withers and...tada! They found your hand. The scratching resumes.

They came up with that movement all by themselves, which probably means that their brain has immediately added it to their official movement repertoire.

Plus, you see your horse do it in the pasture with a branch the next day!

That's when you know that they have truly made it their own.

That's when the probability of them independently thinking about doing it to push up against your weight is maximized.

I know it's a lot. It's enough of 'a lot'...that we've launching a course on this.

Because preparing your horse through x, y, z repetitive exercises in which you teach their body parts what to do without them making sense of it all...actually exposes them to much more injury and fragility than what you probably wish them to.

So let's prepare your horse to:
🏇 carry you
⚕️ make the most out of carrying you, in terms of long term health benefits

Stay tuned for our new course "The Riding Playground - Get Your Horse Fit for Riding through Science Backed Play"! Enrollment opens tomorrow and it will end on Sept 23rd (it will be then closed again for a while).

A lot goes into a horse's readiness to carry a human. They certainly need to know the tasks involved, even for the simpl...
09/17/2024

A lot goes into a horse's readiness to carry a human. They certainly need to know the tasks involved, even for the simplest of sessions: accept the tack, stand still at the mounting block, turn right, turn left, go and whoa.

But I'm not talking about what they know, which is - in our experience - what much of the horse training education revolves around. I'm talking about what they FEEL they are physically capable of.

Horses are usually not born as professional weight-lifters. Quite the opposite.

I was just thinking of how I can convey this concept in the clearest of ways, and my children came to mind. Here me out.

I happen to have two amazing toddlers under 5yo. One of the things we love to do as a family is hiking in the Colorado Rocky Mountains. This summer was amazing because we were able to hike quite a few times, joyfully and for longer stretches, everyone with their own age-and-size-appropriate backpack (big parental success for us, quite frankly 🤪).

But this didn't 'just happen'.

We have built every single element of this experience up over the years. Brick by brick.

Let's walk to the park.
Let's stay on the sidewalk.
Let's walk to that pond.
Oops you fell. Nothing of it, band-aid, kiss and we keep going.
Oh you're bored? Let's sing a fun song together.
Let's walk aaaaall the way to that barn today!
Hey, did you know that you could take one little toy with you?
This is called a backpack and it's shaped like a unicorn!
Buddy -- I'm noticing that they're slouching -- let's keep on walking but did you see all those cars behind us? And the cows on the other side? -- and in turning back to see while walking, their backs get much straighter all of a sudden.

And on it goes.

And one day they hike more miles than you thought possible, with their own backpacks, and gain all of the physical, mental, emotional and spiritual benefits from such experience 🥹

It's no different with horses. Truly.

We have to teach them, and teach them in a way that leads to a: "Omg yes! It's time to carry my human! Bring it!".

A huge part of this 👆🏼 picture is their sense of self-efficacy, of course, aka feeling physically capable and competent.

As we see it, leading them to such feeling is one of our responsibilities as horse owners.

AND our privilege.

"Your horse feeling physically capable and competent and finding it real fun to carry human weights" is exactly what w are teaching in our new course "The Riding Playground - Get Your Horse Fit for Riding through Science Backed Play".

Pre-sales open today for those who have enrolled in our waitlist.

Official sales will open in two days.

Stay tuned!
Giorgia

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10067 N 65th Street
Longmont, CO
80503

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